LK Fitness 4+

Exercise & Eating plans

Linda Kriel Pty Ltd

Designed for iPhone

    • 4.1 • 38 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Fitness guru Linda Kriel is going to help you get fit, healthy and slim with her effective, easy to follow programs and meal plans.


YOU GET (“Features”)
Daily diet plans prepared by a dietician. Every day a choice between Low carb (Banting/Keto) ; Mediterranean and Low GI.
Menus and recipes are easy to follow with no expensive and exotic ingredients.
Detox's plan.
Exercise programs for weight loss, fitness and toning for women.
Choice between Beginner; Intermediate; Advanced level. You can switch between levels in the App.
Exercise programs include cardio for fat burning; toning for your problem areas and HIIT (High Intensity Interval Training) for increased metabolism.
Exercise in the comfort of your home. No expensive gym fees or equipment.

Every day is different! You get your exercise and eating plans in advance weekly and so can plan.
Join now for your 7 days FREE access! Your Healthy lifestyle starts now.

Subscription prices and terms:
Linda Kriel Fitness App is free to download.
Continuous use requires an active subscription, which is available monthly or annually. Payment is made by bank card and will only go from your bank account at the end of your 7 days FREE trial.

Love the LK Fitness app? Rate us 5 stars and share your love with the community!

Terms of Use: https://lindakriel.co.za/app-terms-conditions/

What’s New

Version 2.1.8

Added an "upgrader" to keep consistent version control of the app

Ratings and Reviews

4.1 out of 5
38 Ratings

38 Ratings

Fitnessfan65 ,

By far the best exercise app! Easy, effective and affordable! A “must have” app

This app definitely changed my life! I grew up with Linda Kriel on tv every morning and always did the exercises with her. Having all on one app is so convenient and truly a life changer! Everything on the app is easy to use, the exercises are easy to follow, the meal plans are well planned and worked out. No more excuses not to be healthy and fit! I can feel my body changing for better. Getting toned and loosing weight. Having a fitness app like this is awesome. A personal training in your home. She inspires me to become a better version of myself. How awesome is that! The tips from Linda is also very informative. Definitely an app to have! No more excuses nit to be healthy and fit! I’m so glad I got this app! Great value!

MadelynJvR ,

Make me feel I belong without social media

I’ve downloaded the Linda Kriel app as part of my New Year resolutions for 2020. Linda has always inspired me and she’s a good example of a well balanced woman, motivating us all for many years.
The app also make me feel I belong and I know there is others out there following the same steps to a healthier lifestyle- therefore not being part of social media for the past few years. This app help me realize, that I’m not alone in this process to achieve my goals!
It’s absolutely amazing, user friendly and very informative.
Well done Linda and thank you for always going the extra mile to support/motivate us. You should be very proud of this app which is long overdue.

Developer Response ,

Thank you for your lovely review and rating. We always aim to do our best. Linda’s passion is to help women reaching their fitness and weight loss goals, and it is wonderful that you are part of the Linda Kriel Fitness community!

zilkeheyns ,

Greatest exercise app in SA

What a great app to keep your body in tone. Everyday is something new. It is exercise made easy to do even when you’re at home. Exercise is now part of my daily routine and is more of a lifestyle now than a punishment. I love, love, love this app. It does not only have the greatest, easiest exercises, but also fantastic meal plans. I lost 6kg just by doing everyday an exercise from the program. I definitly recommend it. Give it a try, come on. Are you ready to become the you, you always wanted to be? Now is the time. Download this app now!!!

App Privacy

The developer, Linda Kriel Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Financial Info
  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Financial Info
  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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