Seconds Interval Timer 4+
Tabata, HIIT, Circuit Training
Runloop Ltd
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Train for success by crafting your perfect HIIT, Tabata or Circuit workout timer. Seconds Interval Timer is ideal for those that take their fitness seriously.
Seconds Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe.
INTERVAL TIMER:
- Full screen, colored display. Easy to read from a distance. Landscape or portrait.
- Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control.
- Speaks your interval names & can provide warning for upcoming intervals.
- Other alerts including beeps and bells are available.
- Assign music per interval or per interval timer.
- Match the intensity of your music to the intensity of your HIIT workoutk.
- Interval timer runs in the background while you use other apps.
- Share your interval timer with a friend.
ADDITIONAL TIMERS:
- Stopwatch highlights best and worst lap times.
- Countdown Timer with 5 preset durations (only first 3 on Apple Watch).
APPLE HEALTH:
- Seconds Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor.
IN-APP PURCHASE:
- All the features of Seconds Interval Timer are available to try for free. However, a one-time in-app purchase is required to use the timers you create more than one time.
VARIANTS:
- Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.
What’s New
Version 3.22.3
- Haptic feedback in iPhone app now stronger with different feedback at end of timers.
- Added option to disable pre-timer ducking
- Fixed default voice selecting voice for blind users that Apple recently added.
- Fixed audio not reducing for intervals that have the option enabled.
- Fixed text to speech with warning last interval speech.
- Fixed audio ducking when exiting a timer
Ratings and Reviews
Functional and Useful
I’ve been using this app since 2018 and it’s not changed too much from a UI perspective but it does everything I need it to do for my resistance and cardio training timing. Seconds allows me to play music or use my Audible app whilst interjecting audio countdowns thereby allowing me to listen and workout at the same time.
Almost perfect
Recently downloaded this app and think it is great. I think you should build in a MOVE and MOVE ALL function. This will make it far easier to move items into different folders without having to always rely on the copy paste function.
Pasting a list of items from the homepage into a folder was frustrating. Sometimes a few items pasted, sometimes they all did. It ALWAYS pasted the items in random order though, which meant repositioning them all over again. For a long list of items this can be a problem. So this might also be something to look at. Make sure the items get moved/pasted in the order they were originally in.
Good, but could be better.
I love this App. I intend to use it a lot and it works brilliantly with my Apple Watch. I only have three issues with it.
Issue One: Workouts completed using Seconds do not reflect on the Apple’s Activity App. For instance, if I have to complete a certain number of workouts to get a medal on the Activity App, workouts complete via Seconds do not count/reflect. Future integration is desirable.
Issue Two: I would like to include my Warmups and Cool Downs as part of the HIIT. This is possible. What’s not is being able to include/list a variety of exercises to do as part of a Warmup or Cool Down.
Issue Three: I should be able to lineup different timers for the activities that I plan to do during that session, without having to end the workout and start a new one.
Please consider these on the next update. Otherwise, well done.
App Privacy
The developer, Runloop Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Runloop Ltd
- Size
- 100.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 6.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Japanese, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © 2010-2023 Runloop Ltd
- Price
- Free
- In-App Purchases
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- Advanced Version R99.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.