Get superior results faster at home, at the gym and on the go, with equipment or bodyweight, a personalised workout plan that adapts to your progress, and on-demand workouts.
Technogym App guides you to reach your goals with a personalised training plan designed by Technogym Coach, your digital personal trainer, and an on-demand workout library. Whether you want to keep fit, boost your athletic performance or improve your health, Technogym App has the right workout for you ... Wherever and whenever you want! Track your heart rate, burn calories and directly manage your workout from your Apple Watch for a truly smart experience. By enabling mirroring you can follow your workout on a wider screen for even easier training!
PRECISION PROGRAM – your personalised workout plan
Answer Technogym Coach’s questions and get a tailor-made training plan that adapts to your progress and helps you achieve your goals faster.
Choose your fitness journey:
o Fitness - Start Moving, Stay Young, Tone Your Body, Lose Weight, Muscle Growth. A fitness plan for every need!
o Sport - tennis, golf, running, skiing, improve your performance in your favourite sport!
o Health&Lifestyle - don’t give up on the benefits of physical activity, train with a program suitable for diabetes, hypertension, being overweight or back pain.
· Select your level: beginner, intermediate or advanced,
· Decide your pace: how long you want to train, how many times and on which days.
· Personalise your workout: whether you are at home, at the gym or outdoors, add the equipment available to you and choose if to use it in your Precision Program.
And on your rest days, recover with stretching exercises or improve your lifestyle with articles on nutrition, sleep, focus, training, mindfulness, interviews and more!
SIGNATURE PROGRAMS – 12 workout plans designed by top athletic trainers
·Running: get ready to run 5K, 10K or Half Marathon with a seasoned running coach.
·Tennis: rule the court with a tennis star coach.
·Skiing: conquer the slopes with an Olympic trainer.
·Golf: master your swing with the coach of the Italian national golf team.
VAST ON-DEMAND TRAINING LIBRARY - new workouts every month
250+ Routines: train individually with short demo videos for specific muscle groups and goals, like stretching, relaxation, toned glutes, strong legs, mobility, shoulders, endurance, strong arms, chiselled abs, with equipment or bodyweight, to the rhythm of your Spotify or Apple music.
400+ Sessions: stay motivated with engaging workout videos led by our trainers. HIIT, stamina, strength, yoga, boxing, bodyweight or with equipment: workout bench, kettlebells, dumbbells, jump rope, elastic bands, wellness ball, Kinesis, treadmill, exercise bike, elliptical, Stair Climber, Technogym Bike, Wellness Ball Active Sitting.
Classes: with Technogym Bike, you can follow workout videos created by our partners’ trainers, via livestream or on demand.
MONITOR YOUR PROGRESS - calories, heart rate, MOVEs and MOVERGY
Monitor your physical activity by connecting your HR Monitor device, Apple Health or devices, like Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, FitBit. Track walking, hiking, running, bike rides on Technogym App with the Train Outdoors feature. You’ll find your progress and MOVEs, a unit for objectively measuring how active you are, in your Wellness Passport. Achieve your daily MOVEs goal and track your lifestyle with MOVERGY, your 2-week trend.
Bug fixes and optimisations.
We work every day to improve your training experience. Help us make Technogym App better for you by sharing your feedback with us.
Ratings and Reviews
Incredible Training Support
The Technogym App is fantastic. I love the Sessions, the Routines, the trainers and the Technogym Coach. They make it easy to follow and stick to a workout routine and to reach my goals while always keeping it interesting.
Next level suggestions
I love this app. Can’t believe it’s free. I’d pay for an intelligent one that will count with me as I do my sets and one that can build me a program based on my fitness or build type.
Kudos to technogym.
Love the app
I think it would be good to have some comparison of what a movergy is, or what percentile of users that day you belong to. Maybe a global monthly goal competition.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
- Technogym S.p.A
- 87 MB
- Health & Fitness
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
English, French, German, Italian, Spanish
- Age Rating
- This app may use your location even when it isn’t open, which can decrease battery life.
- © Technogym S.p.a.
- In-App Purchases
- Annual Subscription R1,499.99
- Monthly Subscription R149.99
- Monthly Partnership R99.99
Up to six family members will be able to use this app with Family Sharing enabled.