balance — Menopause Support 17+
By Dr Louise Newson
Balance App Limited
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Founded by Dr. Louise Newson, balance app is the world's #1 app dedicated to the menopause, being the 1st and only to be awarded with Apple's Editors' Choice Award, as well as the 1st to be certified by ORCHA and recognised as safe, accredited, compliant, and trusted to feature in digital health libraries for the NHS and other national health bodies around the world.
Balance was created with a single mission in mind, to make menopause support inclusive and accessible to all, providing evidence-based information to help you become better informed, prepared, and empowered during the perimenopause and menopause.
Bionow’s Product of the Year 2021 Winner | Recognising best innovations in biomedical and life science
What can you do on balance for FREE?
• Explore a vast collection of evidence based, expert articles
• Keep track of your symptoms and periods
• Generate a Health Report to take to your next healthcare appointment
• Be part of a supportive community
• Keep an eye on your mental health and mood
• Take part in community experiments to see how your symptoms can be improved
• Monitor your sleep quality
What is Balance+ premium?
We introduced balance+ as an optional premium subscription that offers a more personalised experience. Plus, the good news is that subscription revenue goes towards keeping the main part of the app free.
So, what does balance+ include?
• Live sessions with Dr Louise Newson and handpicked guests
• balance+ gurus sharing their expertise on:
• Nutrition & Weight Management
• Skin and Hair Care
• Mental Health & Wellbeing
• Sexual Health & Pelvic Floor
• Physical Health
• Sleep
• Cook-a-long recipe videos
• Pilates, yoga, and guided meditation sessions
• Consultation examples to help you better prepare yourself for your next healthcare appointment
Read our terms & conditions here: https://www.balance-menopause.com/terms-of-use/
Read our privacy policy: https://www.balance-menopause.com/balance-app-privacy-policy/
What’s New
Version 1.7.8
In partnership with NHS England: Screening saves lives
Balance app has teamed up with the NHS to encourage our users to book a potentially life-saving screening appointment when they are offered from the age of 50 to 71.
• Introducing a new ‘Breast health’ hub featuring NHS articles and resources on looking after your breasts
• General bug fixes and improvements
Ratings and Reviews
So much good information about menopause and perimenopause.
There is too much silence around this topic. This app is full of articles and connects real people to each other. I feel so much more educated and have made two doctors appointments so I can speak with my doctors about the issues I’m having in perimenopause.
Good but not there yet.
First off really good symptom tracker. But would make it better is allowing us to track what hrt doses we are on for the day. Part of helping to fix issues is to learn which symptoms are meaning low hormones or levels and which symptoms are meaning higher ones. A tracking area for labs would be great too.
Also would be wonderful for hrt method tracking to allow usa users to input their own Brand of hrt.
Women all over are waiting for an app to cover all those basis to help them learn what means what with their body and connecting the dots can be really difficult as high and or low symptoms can sometimes over Lap
Developer Response ,
Hi there, thanks so much for taking the time to leave a review. Following feedback from our Balance community, we have only recently updated the symptom tracker to make it more user friendly for our community. It would be great to hear your thoughts and suggestions, please do email info@balance-app.com. Many thanks, Stacy. Balance Team.
Menopause Relief
This app is a great resource for women who are struggling with perimenopause and menopause! There is a section where members review different forms of HRT & it shows you their results. It has some helpful articles. This is a new App, and will need some fine tuning but overall its a great start!
App Privacy
The developer, Balance App Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Balance App Limited
- Size
- 50.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © Balance App Limited
- Price
- Free
- In-App Purchases
-
- balance+ premium (Monthly) $4.99
- balance+ premium (Yearly) $49.99
- balance+ premium (Monthly) $10.99
- balance+ premium (Yearly) $98.99