Waking Up: Meditation & Wisdom

Gesundheit und Fitness

Kostenlos · In-App-Käufe

Recognized as a 2025 Pick by NYT Wirecutter Thousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide. Testimonials “Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist “Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author “Waking Up is the most important meditation guide I’ve ever used.” —Peter Attia, MD “If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author What’s Inside - Introductory Course—a transformative 28-day program, for both beginners and experienced meditators - Daily Meditations—regular guided sessions with Sam Harris - Moments—short reflections when you need them most - Daily Quotes—a spark of insight each day - Reflections—breif lessons that shift perspective - Sleep—talks and meditations to help you rest - Meditation Timer—customize your own sessions - A vast library of meditations, theory sessions, life courses, conversations, and Q&As - Community—connect with members to discuss meditation, philosophy, psychedelics, and more Why Waking Up Stands Out Unlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place. Topics & Techniques Our library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness. Content & Teachers Created by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology. - Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang) - Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding) - Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger) - Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young - Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly And many more subjects and teachers. Created by Sam Harris Neuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives. Free for Anyone Who Can’t Afford It We never want money to be the reason someone can’t benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com. Subscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account. Terms: https://wakingup.com/terms-of-service/ Privacy: https://wakingup.com/privacy-policy/ Satisfaction guarantee: Email support@wakingup.com for a full refund.

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We’ve made some behind-the-scenes improvements to enhance your app experience. This update focuses on fixing bugs and optimizing performance, ensuring everything runs smoothly and reliably. No big changes to note this time—just refining the little details that make a big difference.

Das Entwicklungsteam, Waking Up Course, LLC, hat darauf hingewiesen, dass die Datenschutz­richtlinien der App den unten stehenden Umgang mit Daten einschließen können. Weitere Informationen findest du in den Datenschutzrichtlinien des Entwicklungsteams .

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Die Datenschutzpraktiken variieren beispielsweise abhängig von den verwendeten Funktionen und von deinem Alter. Weitere Infos

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  • Größe
    • 102,1 MB
  • Kategorie
    • Gesundheit und Fitness
  • Kompatibilität
    Erfordert iOS 16.0 oder neuer.
    • iPhone
      Erfordert iOS 16.0 oder neuer.
    • iPad
      Erfordert iPadOS 16.0 oder neuer.
    • Apple Vision
      Erfordert visionOS 1.0 oder neuer.
    • Apple Watch
      Erfordert watchOS 6.0 oder neuer.
  • Sprachen
    • Englisch
  • Altersfreigabe
    9+
  • In-App-Käufe
    Ja
    • Premium Subscription 22,99 €
    • Waking Up Yearly Subscription 179,99 €
    • Premium Subscription 179,99 €
    • Monthly Subscription 22,99 €
    • Family Yearly Subscription 249,99 €
    • Yearly Subscription 179,99 €
    • Family Yearly Subscription 249,00 €
  • Anbieter
    Waking Up Course, LLC
    • Waking Up Course, LLC hat sich als Händler für diese App ausgewiesen und bestätigt, dass dieses Produkt oder diese Dienstleistung dem Recht der Europäischen Union entspricht.
    • DUNS-Nummer
      080944011
    • Adresse
      16633 Ventura Blvd
      suite 815
      Encino California 91436
      Vereinigte Staaten
    • Telefonnummer
      +1 4242540662
    • E-Mail
      support@wakingup.com
  • Copyright
    • © Waking Up LLC