Healthily: Self-care & Tracker 17+

“I am tracking my health every day and make an effort to follow the excellent tips that come through the app. Highly recommended.” – @Bikini123

"Tracking helps me reflect on my health. Taking the time to sit down and think about my health and it’s role in my day. It has helped me to confront and attack a lot of the problems with my health and live a better life overall." – @vizwald

“Very useful app to get reliable health information.” – @GeGe4Ever

WELCOME TO HEALTHILY

Our award-winning app is designed with leading medical experts to help you take control of your health – both mental and physical. You can do this with:

- Health trackers, which help you set goals, visualise progress and manage health conditions. Choose from 28 trackers or customise your own

- 28-day plans covering nutrition, activity, mood and sleep, which help you nail health and wellness goals

- A health library that topples taboos in health, from IBS and the menopause, to psychological wellbeing

- Symptom checking with cutting-edge health technology, created with doctors and trusted by millions

- Our in-house doctors review and check all our health and self-care content under the guidance of our clinical advisory board, made up of world-renowned medical experts.

TRACK HEALTH PROGRESS

Research shows that tracking mood, health, nutrition and activity drives people to make positive changes – which is why Healthily users love our trackers.

Whether you want to understand a health condition and its triggers or set a specific health goal, you can customise the trackers or use our ready-made selection. They will help you set specific targets and goals, spot patterns, and make sense of your personal health journey.

You’re unique, so compare your trackers to learn what works for you and build habits that create lasting change. Weekly progress reports also help you keep motivated, and you can even connect your Fitbit products and Apple Health.

TRY A 28-DAY PLAN

Ready to feel fitter, happier, healthier and more energised? Get your health back on track with our 4 plans for improving fitness, sleep, mood and nutrition. You can work out which plan is best for you by taking a quick assessment created by our in-house doctors.

Each plan includes doctor-reviewed tips and scientifically proven strategies for achieving your health goals, plus daily tracker stats and weekly progress reports to help keep you motivated.

CHECK SYMPTOMS AND GET EXPERT HEALTH TIPS

Want health tips you can trust? Talk to DOT, our friendly and confidential chatbot, and browse our world-class library to learn the secrets of living healthily.

Feeling unwell? Check your symptoms with DOT and decide what to do next. Or try our Smart Symptom Checker: www.livehealthily.com/symptom-checker
TRY FREE FOR 7 DAYS

LOOK AFTER YOURSELF SAFELY

Healthily helps you look after your health with confidence. But we don’t provide medical advice, diagnosis or treatment recommendation. Always consult with your doctor before making medical decisions. See how to use Healthily safely (https://www.livehealthily.com/legal/safe-use) and our terms of services (https://www.livehealthily.com/legal/terms).

COMPLETELY CONFIDENTIAL

Our chatbot, trackers and journal have the ePrivacy seal of approval, so you know your data is private and protected.

How we process your data and keep it safe: https://www.livehealthily.com/legal/privacy.

NOTES
"Fitbit is a registered trademark or trademark of Fitbit, LLC in the United States and certain other countries. A list of Fitbit logos can be found at www.fitbit.com/legal/trademark-list. The Healthily application is designed for use with the Fitbit platform. This application is not authored by Fitbit, and Fitbit does not service or warrant the functionality of this application."