Stress management and heart health app for better wellness, recovery, and training performance.
We monitor your vital parameters: HRV, Heart Rate, Resting Heart Rate, Blood Oxygen, Wrist Temperature, and Blood Pressure for comprehensive wellness insights.
We measure and analyze your Heart Rate (Pulse) and Heart Rate Variability (HRV) to provide insights into cardiovascular health, nervous system status, stress levels, recovery state, and readiness for training.
Wellhero also analyzes workout data to help you understand how physical activity impacts stress, recovery, and performance. Track training load, intensity, and recovery cost to optimize workouts and avoid overtraining.
Wellhero analyzes data automatically collected by the Apple Watch. By processing this data, we determine stress load on the body, resilience to pressure, and overnight recovery quality.
We also analyze (but do not measure) blood pressure (BP), explaining the significance of the numbers and calculating key cardiovascular metrics. The free version includes 6 blood pressure analysis metrics, with extended analytics available in premium features.
Features:
– Measure heart rate and HRV using your phone camera, Apple Watch, or Bluetooth heart rate monitor
– HRV-based stress level (Baevsky Index)
– Autonomic balance detection (Sympathetic or Parasympathetic activity)
– Recovery score based on Resting Heart Rate, HRV, sleep, and training load
– Workout analytics with strain and TRIMP tracking
– Training load modeling: ATL, CTL, and Training Stress Balance (TSB)
– Heart rate zones and workout intensity analysis
– Recovery impact calculated after every training session
– Science-based daily insights to reduce stress and improve performance
– 9 HRV metrics (RMSSD, SDNN, AMo50, PNNi50, Mean NNi, MxDMn, Mode, CV) with explanations
– 8 blood pressure metrics (Systolic, Diastolic, Heart Rate, MAP, Pulse Pressure, Vegetative Index, CEBC, RPP) with health impact descriptions
– AI-driven analysis of HRV, recovery, and blood pressure trends
– Symptoms and habits tracking linked to Pulse and HRV data
What you get:
– Control your stress levels and daily energy
– Train effectively while avoiding overtraining
– Understand how workouts affect recovery and readiness
– Evaluate how exercise, work, and lifestyle impact HRV and heart health
– Track recovery after physical and mental load
– Mark life events and monitor their effect on your nervous system
– Monitor long-term trends in HRV, Blood Pressure, and stress
– Discover insights about your body through personalized analytics
Integrations:
We use Apple Health data, including Apple Watch heart rate and HRV measurements. Access is requested only with your consent.
Terms of Use:
https://wellhero.co/terms/
Disclaimer:
Wellhero is a fitness and wellness app, not a medical application. It does not replace professional medical diagnosis or advice. Consult a healthcare professional for medical concerns.
Wellhero analyzes blood pressure data but does not measure it. A certified blood pressure monitor is required for measurements.
So good in appearance that I’m afraid they’re going to start slapping a big old price tag on it. I think they may be developing their algorithm using our donated data and then we’re going to have to pay up. I’m comparing it to other apps that I believe are relatively accurate, and this one seems to jive with those. Time will tell.I plan on purchasing a subscription when the timing is right because this is one of the better apps. I like Welltory also. They seem very soliid. I would like to get Health Hive but they used to give you a little free information. Took it all the way and now you either pay for it and get it all or you don’t get anything. That was irritating, but I will still probably buy that sooner or later, but irritating business practice for sure. I don’t think they have anything to do with this app. I think they appeared with Heart Analyzer, which is also a good app and recommended.
Developer Response
Thank you so much for your feedback! I'm glad you like our app. The algorithms are already trained and, as far as we (and hopefully you too) can see, they are performing quite well. If we do increase the price in the future, it will only be with the introduction of significant new features (such as sleep analysis, integrations with third-party APIs like Garmin, etc.), and the price for current users will remain unchanged.
Love this app
Creaturesofcomfort
I really love this app. It tells me about my heart and the beats between and what it means and lets me know when I need to rest. So far it has been really great. I just wish I could afford to premium so I could get all the features bc I do have health problems that I have to monitor
Developer Response
Thank you very much for the high praise, kind words, and trust in our app!
Love the app but..
xAngelEyesx
It will not let me measure it the third time today which is weird because I haven’t used it all the time
Developer Response
Thank you for your feedback! Could you please write to our support team using the "Write to support" button? I’ll be happy to help with this issue.
HRV
Jaxson Sime
The this app and the welltroy help manage the stress management better but is not a medical device app so it just a app
Developer Response
Thank you for the feedback! You are absolutely right, our goal is to help users improve their quality of life by determining stress levels and optimal times for training. Our app does not replace medical consultations and cannot provide diagnostics with the accuracy of professional medical equipment.
NEW: Workout Intelligence
Train smarter with advanced performance and recovery analytics.
- Strain and TRIMP tracking
- ATL, CTL, and Training Stress Balance
- Heart rate intensity zones
- Recovery impact from every session
Version 1.0.1
The developer, Appbloom LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
