AwareFlow: Habit Awareness

It listens. You notice.

Free · In‑App Purchases

Notice habits you don’t realize you’re doing. AwareFlow listens for sounds like sniffing and throat clearing and gently brings them to your awareness. All on your device. You might not notice it. But it shows up anyway. Most people don't know they have the habit until someone tells them. By then, it's already a conversation nobody wanted to have. AwareFlow quietly notices sounds like sniffing and throat clearing using your device's microphone, then gives you a gentle tap when it notices one. No score. No pressure. Just a moment of awareness you wouldn't have had otherwise. You set it up for wherever you usually are. Then you go about your day. Over time, patterns begin to emerge quietly in the background. HOW IT WORKS AwareFlow uses on-device machine learning to notice short sound patterns. When it notices a habit, you get a gentle tap that only you can feel. Over time, you start to see when and where these habits tend to show up, and what might be behind them. All processing happens on your device. WHY IT MATTERS Most habits like these are automatic. You aren't aware of them until someone else points them out, and by then, you’re already reacting. AwareFlow gives you that moment back, before anything needs to be said. For people living with misophonia, these sounds create real tension in relationships. AwareFlow helps the person making the sounds build awareness privately, so fewer moments start with "you're doing it again." THE AUDIO STAYS ON YOUR PHONE • No audio is recorded or stored • No cloud processing • No third-party analytics • Everything runs on your device There's no server involved because there doesn't need to be. The privacy here is structural, not policy. Your habits are your business. FEATURES • Real-time awareness, delivered gently • Adjustable sensitivity and personalized calibration • Private nudges only you can feel • A quiet record of your awareness over time • Subtle connections between moments, feelings, and situations • Works with your built-in mic, AirPods, and hearing aids • Works all day without draining your battery WHO USES IT • People who have been told about a habit and want to work on it privately • Partners who want to understand what their person is dealing with • Anyone who suspects they make sounds they don't realize, and wants to find out on their own terms PREMIUM • Access additional habits, more calibration environments, and deeper pattern history Built by a dad who got called out for sniffing at his kid’s game, and realized nothing existed for the person on that side of it. Made with care by SnapHabit LLC. Not a medical device. For personal awareness only. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://awareflow.app/privacy/

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Softer, truer, quieter. This update reshapes how the app talks to you and adds a few new ways to tell it how you're doing. - The free trial now runs for 14 days instead of 3, so the app has room to actually show you patterns before any paywall shows up. - Awareness status is now in Settings. Mark a day as Resting, Sick, or Taking care of myself. Your practice continues while you're on a break and returns when you come back. - The daily summary card grows a gentle atmospheric glow. It softens on quieter days. - History now keeps things honest when you filter by one habit. Filtering by Sniff really means Sniff only. - Reset my rhythm baseline is a new Settings option that clears how the app compares today to your usual, for when life shifts. - Reflections throughout the app read more as observations than grades. State labels like "Noticing" and "Patterns emerging" land in their place.

Version 1.0.4

The developer, SnapHabit LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • VoiceOver

      • Voice Control

      • Larger Text

      • Dark Interface

      • Differentiate Without Color Alone

      • Sufficient Contrast

      • Reduced Motion

    For more information, visit the developer’s accessibility website .

    Information

    Seller
    • SnapHabit LLC
    Size
    • 39.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • iPad
      Requires iPadOS 26.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    • AwareFlow Premium Yearly $29.99
    • Premium Lifetime $79.99
    • AwareFlow Premium Monthly $4.99
    • Amazing Support Tip $9.99
    • Generous Tip $4.99
    • Small Tip $0.99
    • Learn More
    Copyright
    • © 2026 Snaphabit™
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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