RunnerStretch for runner
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
RunnerStretch guides you through targeted warm-up and cool-down routines designed specifically for runners
— so you can perform better, recover faster, and stay injury-free.
Choose your race distance (5k or 10k) and whether you're heading out or winding down. The app walks you
through each stretch with clear video demonstrations, timed holds, and audio cues.
APPLE WATCH
Take your routine to the track. The companion Watch app runs independently — no phone needed. Follow along
right on your wrist with video clips, a countdown timer, and live heart rate from your Watch sensor.
Calories are recorded automatically to Apple Health when your session ends.
FEATURES
• Warm-up and cool-down routines for 5k and 10k runs
• Step-by-step video guidance for every exercise
• Timed holds with audio and haptic cues
• Apple Watch app with live heart rate display
• Workout recorded to Apple Health (calories, duration)
• Works offline — no account needed
What's New (v3.2)
• Apple Watch companion app — follow your routine right on your wrist
• Live heart rate display during exercises
• Workout automatically saved to Apple Health with calories burned
• Video demonstrations on Watch for every stretch
• Bug fixes and performance improvements
The developer, Jia Ming Liang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jia Ming Liang
- Size
- 188.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 9 more
- English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2019 Jia Ming Liang
