Home Workout: No Equipment
Bodyweight Workouts At Home
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Improve your fitness, flexibility and strength with these bodyweight fitness workouts.
Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere.
Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.
So, what can this free App offer me?
- Improve your fitness, flexibility and strength
- A professional fitness trainer performs exercises that are entirely bodyweight based, viewable in HD videos.
- With over 40 exercises you can target every muscle of your body
- 9 workouts plans, with few workouts that target a particular muscle group, while others are total body training plans.
- You can do these workouts live with a timer. Everywhere, even at home.
- Learn more about calisthenic
Ratings & Reviews
New design
The developer, Stefan Roobol, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Stefan Roobol
- Size
- 36.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPad
Requires iPadOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Cartoon or Fantasy Violence
Realistic Violence
- In-App Purchases
Yes
- Create Workout $0.99
- Total Abs Challenge $1.99
- Butt, Thighs and Legs $1.99
- Squat Challenge $1.99
- Remove Ads $0.99
- Full Bundle $5.99
- Exercises for Beginners $1.99
- Create Challenges $2.99
- Build Bigger Arms in 30 Days $1.99
- Gaining Muscle Mass $1.99
- Copyright
- © 2020 Stefan Roobol