Specifically created for new moms looking to build and strengthen their muscles after birth.
These gentle exercises are perfect for easing your postnatal body into an exercise routine.
Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point.
Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.
Features of this App :
- Records training progress automatically
- A total of 5 workouts and multiple 30-day challenges
- Create your own workouts
- Increases exercise intensity step by step
- Keep track of your best attempts for each exercise
Ratings and ReviewsSee All
Hey, just so y’all know the timer on the workouts is incorrect. For every one second in the app, three seconds pass in real time.
The developer, Stefan Roobol, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- Stefan Roobol
- 13.1 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © 2018 Stefan Roobol
- In-App Purchases
- Create Workouts $0.99
- 60 Day Challenge $0.99
- Full Bundle $3.99
With Family Sharing set up, up to six family members can use this app.