Tabata Timer: HIIT Intervals

Live Activity · HIIT · Boxing

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Tabata Timer for HIIT, gym sessions, and classic 20/10 × 8 — simple to start, solid when it counts. Open the app, tap a timer, and train. Big work and rest phases, optional beeps and spoken cues, and a countdown you can trust with the phone locked. Live Activity and Dynamic Island keep the interval visible. CLASSIC TABATA & MORE • Traditional Tabata: 8 rounds, 20 seconds work, 10 seconds rest (~4 minutes) • Beginner Tabata, HIIT 40/20, Norwegian 4×4, boxing rounds • Full custom: rounds, work, rest, countdown, warm-up, cool-down • Optional exercise names per round (shown and spoken) BUILT FOR REAL WORKOUTS • Glanceable gym-first UI • Accurate timing with lock screen / background use • Live Activity + Dynamic Island • Haptics, beeps, and announcements you can mute • Screen stays awake while the timer runs PHONE & SHORTCUTS • Favorites and recent timers • Reorder, duplicate, and edit • Siri / Shortcuts • History of completed sessions • Optional Apple Health HIIT logging This app is a training timer, not medical advice. Always train safely and consult a professional if you have health concerns. Download free and run your next Tabata or HIIT session with less friction.

Ratings & Reviews

  • 4.0
    out of 5
    4 Ratings

Removed annoying watch status text

Version 6.3.1

The developer, Aaron Rockett, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Location
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Aaron Rockett
Size
40.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English
Age Rating
4+
In-App Purchases
Yes
Copyright
© 2017 - Present Aaron Rockett
  • Developer Website
  • Privacy Policy

    • More by Aaron Rockett

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