Zen Habits helps you find calm and clarity in the chaos of everyday life. Clear the clutter, focus on what truly matters, and make room for what makes you happy.
Two simple things, in one beautifully minimal app: read and breathe.
READ
Enjoy powerful articles by Leo Babauta on simplicity, health and fitness, motivation and inspiration, frugality, family life, happiness, goals, getting great things done, and living in the moment. A couple of new posts each week, formatted for a calm, distraction-free reading experience. Save your favorite articles and take them with you wherever you go.
BREATHE
Take a moment to reset with guided breathing exercises that calm you and release tension. Choose Box Breathing for focus, 4-7-8 to wind down for sleep, or Coherent Breathing for balance. Set your session length, follow a gentle on-screen guide with calming haptics, and pause or resume whenever you like.
Simple, elegant, and designed to help you slow down.
----- TERMS OF USE -----
Terms of use: https://zenhabits.buqsrapps.com/terms
Privacy policy: https://zenhabits.buqsrapps.com/privacy
----- CONTACT US -----
Have questions, problems or feedback? Please reach us at support@buqsrapps.nl. Please note that this app is not affiliated with Leo Babauta and he can't be reached via this email address.
This is really great content. I just stumbled upon it and so far it’s great. My only feedback is for the app. Firstly I like the simplicity of the app it’s one I could imagine using everyday and not feeling pressured by. Things I would love added to the app: to be able to save or favorite articles so I can revisit them. To be able to highlight excerpts that I really resonate with and to forward just that as a quote with credit given. Oh and lastly a link to your books! I saw that you’re not charging for the app or having ads which really adds to the aesthetic of the app but I get that payment can be a way to sustain the app upkeep. I found your books online so I’ll likely still buy them but a quick link would be nice in the app! Also love the tab for breathing!!
Priceless Information
purpleastronaut
A fountain of spiritual information. Aside from the absolutely worthwhile subject matter Leo is also a phenomenal writer and reading his articles is always a joy. I’ve lost track of how much of his advice I’ve implemented into my own life but it’s been quite a bit and I’m all the better for it! I can’t recommend Zen Habits enough, do something kind for yourself and start reading!
Calming
JadeRido
I’ve been a fan of Leo’s work for years now, this app serves as a wonderful reminder for me to be calm and live a simple and happy life. No ads whatsoever. Love this app!
Go to Leo's original web blog instead
LynnL08
Updated to this app, and on Nov 4, 2017, it still shows only Jan 2017 and before.
This update brings a calmer way to keep your practice going, along with a smoother feel throughout the app.
You can now set a gentle daily reminder to breathe. It's completely optional and stays off until you turn it on, and you choose a time that suits you. If you've already breathed that day, we quietly skip the reminder, so you're never nudged to do something you've already done. There's no pressure and no streak to chase, just a soft invitation to take a breath when you want one.
We've also smoothed out moving around the app. Titles now behave the same way on every screen as you scroll, and the month labels in Browse are cleaner and easier to read, alongside a handful of small fixes for a more restful feel.
Thanks for breathing with us.
Version 5.4.0
The developer, Buqsr Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Buqsr Apps
Size
64.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.