JOIN shows you your progression and how good you are compared to other cyclists. JOIN adapts to your availability and provides you with the most effective training plan.
With over 400 World Tour-level workouts for road cycling, MTB, and gravel, and running integration, JOIN delivers a personalized and dynamic training plan that adjusts to your availability and performance.
“JOIN is a cycling app for real-life riders. The training app built by professional coaches for every-day cyclists” - BikeRadar
“JOIN completely changed my training approach and helped me reach my best fitness level ever.” - JOIN user
“Dynamic programming is what I was missing since I have an irregular and busy life. JOIN gives me exactly that.” - JOIN user
► New: Running with JOIN
Boost your training with Running on JOIN! Add running sessions to your cycling plan, seamlessly switch workouts, and track progress with the new pace calculator. Easily export your runs to Garmin, Apple Watch, and more. Start mixing up your training and achieve your goals with JOIN!
► Train faster and smarter with the Workout Player
The fastest and easiest way to start your training immediately. Whether you are on the indoor trainer (including ERG mode!) or cycling outside, by connecting all sensors such as heart rate monitor, power meter, cadence meter, or indoor trainer, you see all the useful information on one screen.
► Smart and flexible bike training plan
Do you want to increase your FTP or just get fitter? You choose your goal, and JOIN provides you with the most effective and efficient training plan. The algorithm adapts and tells you how to improve. Injured, sick, or short on time? The training plan is dynamic and will automatically update itself.
► Why riders would be lost without JOIN
A survey revealed that 80% of users would be disappointed if they could no longer use JOIN. Why? Because JOIN provides the structure, flexibility, and motivation that other training apps lack. Cyclists trust JOIN to deliver dynamic, personalized plans that fit into their busy lives.
► Integrations with your favorite cycling platforms
Training with a bike computer or Zwift? With JOIN, you can easily send all your data to your favorite apps or download your training easily as a .fit file. JOIN works with:
• Zwift
• Strava
• TrainingPeaks
• Garmin Connect
• Wahoo
► Train effectively with the Workout Score™
Finished your training and went all-out? Well done! Based on your data, JOIN analyzes the session and provides a detailed assessment and Workout Score™. This way, you know if you can make your training even more effective next time.
► Period Tracker
This new feature helps female athletes better align their training with their menstrual cycle. By tracking your cycle in the app, you receive training suggestions that consider hormonal changes and fatigue, allowing you to perform at your best. This feature is designed to adapt your personal workout schedule even further based on your natural flow.
► The best Tours, Cyclos, and Gran Fondos
There is nothing more fun than training for a challenging goal like a tour, cyclo, or Gran Fondo. Maybe you are training for the Les Trois Ballons, Marmotte Gran Fondo Alpes of Unbound Gravel. If you follow the JOIN Cycling training plan, it will get you to appear at the start of your challenge in the best possible way.
JOIN has the most popular events ready for you. Found your challenge? Select your goal, and JOIN ensures you are always training efficiently with the comprehensive training plan.
► Try JOIN completely free for 7 days
Unlock all features with the JOIN subscription, including:
• Adaptive training plans
• eFTP prediction
• 400+ bike training sessions in the database
• Adapts to your availability
• Integration with Garmin, Strava, Zwift, and more
Terms & Conditions: https://join.cc/terms_conditions/
Privacy Policy: https://join.cc/privacy_policy/
Join JOIN.cc. Improve your ride.
I’ve been using Join for a few months now, and I’m impressed with how flexible the training plans are. Every Monday, I go in and tell Join how many hours I have available every day of the week. If I have 3 hours on Monday, it can give me a 3 hour ride. If I have lots of meetings and life events on Tuesday, I can tell Join I need that day off. It then builds me a training plan for the week. I can still modify my availability throughout the week if needed, and Join will modify the plan. If I don’t like the workout it plans, I can ask for an alternate or pick one myself. Or I can just go out and do a ride and then Join will analyze it and update my plan as needed. I really love the flexibility of the plans and how Join adjusts to fit into my busy life while still keeping me on track for long term growth.
Fantastic Training Plans!
Camera Junkie 100
This is a great app for cyclists at any level. I have been cycling and training for 6-7 years, mostly using a more “sweet spot” training philosophy. I have seen a plateau in my training, and Join has helped me enjoy my bike even more and to overcome my plateau. It is a more “polarized” model of training, and the prescribed workouts are 1) structured, 2) adaptive based on me as a rider and my life circumstances, 3) achievable, and 4) enjoyable. I use Join for my outdoor rides as well as with my indoor training on Zwift. For the $, Join is an incredible value. I am very pleased and I am looking forward to crushing some big goals this year.
Great for training
overmanra
I really enjoy the workouts that Join creates and the ability to port them into any other platform. Definitely a good purchase.
Sounded good, but not sure what is going on
TheNocturnalJackalope
On the surface this sounds great. I don’t mind the apps simplistic design. However, I open the app and it perpetually says no workouts today and what is coming up and why is confusing to me. What’s next? That’s all I’m looking for. Is my FTP going to be calculated or not? Not sure, but 14 rides in it hasn’t populated. Forget the other metrics. On Connect+ I see what I did, what’s coming up with any swipes, and if I go to the calendar I see what the next few rides at least are going to be. What was the history and where is the data? I don’t get it. Am I supposed to do these other diagnostic workouts on the side unprompted? I just don’t understand my disconnect with this app. Probably just me
• Hammerhead is now supported as a device connection. You can now import activities from Hammerhead to JOIN and export JOIN workouts to Hammerhead.
• We’re testing changes in the app home experience for some users, focused on making it easier to navigate your training week and plan.
Version 10.0.4
The developer, JOIN Sports B.V., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
JOIN Sports B.V.
Size
77.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
