Your time. Your rhythm. Your meditation. Shape each session, watch your Mandala bloom, and discover more about your practice with free journaling and personal insights.
Build a meditation practice that feels truly yours.
Shape each session with a flexible meditation timer, watch your personal Mandala bloom as you practice, and capture how every meditation feels with free reflections and journaling.
An Apple Design Award finalist for Visuals and Graphics, Meditate brings your practice to iPhone, iPad, Apple Watch, and Apple Vision Pro.
MEDITATE YOUR WAY
Keep your timer simple or shape every stage of your meditation. Choose a fixed duration or an open goal, set alerts at chosen moments or repeating intervals, select sounds or haptics, and meditate with ambient music or Apple Music.
Save complete sessions as Timer Presets so they are always ready. On supported devices, simply describe the meditation you want and let Meditate configure it for you. If you continue beyond the completion alert, Meditate keeps tracking your extra time.
WATCH YOUR MANDALA GROW
Your personal Mandala blooms as you meditate. Return each day, maintain your streak, and watch your practice take shape over time.
REFLECT ON EVERY SESSION
Record how you felt before and after meditating, capture your thoughts, and add or edit a reflection for each day. All reflection and journaling features are free, helping you notice how your practice feels—not only how long it lasts.
You can also log meditations completed outside the app so your history, goals, and streaks remain accurate.
UNDERSTAND YOUR PRACTICE
Explore today’s progress, your past seven days, monthly calendars, individual sessions, and long-term statistics.
Meditation Insights helps you discover meaningful patterns across your practice. Ask Meditate lets you ask questions about your meditation history and receive answers grounded in your recorded sessions. You choose whether optional information from reflections and Apple Health can contribute to your insights.
With Meditate Premium, connect Apple Health to bring mindful minutes and supported sessions from other apps into your history. Track heart rate during supported sessions and relate sleep and State of Mind to your practice.
MADE FOR APPLE WATCH
Meditate works independently on Apple Watch. Run advanced sessions, use Timer Presets, monitor heart rate, record reflections and State of Mind, review your progress, and keep your practice within reach with complications and Smart Stack widgets.
ALWAYS WITHIN REACH
Start a meditation or check your progress from widgets, the Lock Screen, Control Center, Shortcuts, Siri, and Live Activities. Use Siri or Spotlight to find past sessions on supported devices, and keep your meditation history, reflections, and progress up to date across your devices with iCloud.
Share sessions, achievements, and statistics as beautiful artwork, with personalized visuals available on supported devices.
MADE FOR APPLE VISION PRO
Meditate is also available on Apple Vision Pro, bringing your meditation practice into a beautifully immersive spatial experience.
SUBSCRIPTION DETAILS
Meditate includes essential features such as the meditation timer, session history, daily goals, streaks, seven-day summaries, CSV export, and all reflection and journaling tools.
An optional subscription unlocks Premium features including Timer Presets, advanced interval alerts, Alert Behavior, ambient music, Apple Music, additional Mandalas, advanced statistics, Meditation Insights, Ask Meditate, Apple Health integration, and Family Sharing.
Ask Meditate requires English and a compatible Apple Intelligence device. Natural-language timer setup and other features may vary by device and operating-system version. Apple Music requires an Apple Music subscription. Apple Health features require your permission.
All subscription plans unlock the same Premium features. Subscriptions renew automatically unless canceled. You can manage or cancel your subscription at any time through your App Store account settings.
Terms of Service:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Beautiful, glowing mandalas are at the heart of this Apple Design Award finalist—a simple meditation timer and tracker that’s surprisingly effective at inspiring a daily practice. Complete your meditation sessions and watch your mandala blossom!
Great, but needs one simple update
plymcoprimo
Minimalist with everything needed, except one thing. The mandala will reset if you miss one day, and that is not optimal. There are seven stages until it’s full, and it should be at the stage where it equals the number of days you meditated out of the last seven. Not a complete restart if you miss one day. The current mandala algorithm is frustrating, as it requires perfection which isn’t realistic. Showing the number of successful days out of seven may help keep you motivated, as well as provide you with an at-a-glance perspective of your daily meditation frequency. Please update this to how it used to be, and I’ll give 5/5 stars.
Developer Response
Hi,Thanks for your review and feedback. Now we have a new mandala algorithm in v6.1 of the app. The app has been redesigned for watchOS 10. Also, we now have a new iPhone app which features the mandala and timer. Please give it a try and let us know your thoughts on it. You can also email us if you have any feedback or need any help. Thanks!
The best simple timer and tracker I’ve ever used.
Tiny.bird
**130 day update- this is still my favorite meditation timer and tracker app. I use it every days and it’s wonderful in every regard. I’m just in the trail mode and completed one meditation with the app, and it’s perfect. Syncs to apple health and pulled previous meditations as well from Apple health. Simple, elegant and fully functional. I like the Lock Screen widget to remind me of my daily meditation, and also like that a single click from the Lock Screen widget takes me directly to the start meditation page.*after now using this app for 14 consecutive meditation days, it’s definitely awesome. I didn’t think much of the mandalas, but after doing 20 minutes a day for a long time, I noticed the one you can get for doing 30 minutes a day for 21 days. This encouraged me to increase my daily meditation to 30 minutes a day and I’m very glad I did. A fantastic app all around.
Perfectly Simple and Complete
TonYNWA
Thanks for a great app! I have been looking for years for an Apple Watch independent meditation timer with background sound and wasn’t able to find one until this app. That it also syncs with Health, AND is able to incorporate mindfulness minutes from other apps, is above and beyond close to perfection.I originally learned to meditate using 1 Giant Mind, but as my practice has grown more integral to my daily habits I’ve wanted to get away from my phone. It’s wonderful to start my day with meditation, but awful to wake up and immediately grab my phone to do so; it undercuts much of the benefit of starting inside myself. This Watch app enables an entirely next level of practice from the beginning to the end of my day.
Welcome to Meditate 9—our most personal and flexible update yet, with new experiences designed for iOS 27 and watchOS 27.
• Advanced Meditation Timer — shape your sessions with alerts at chosen moments or repeating intervals, sounds or haptics, ambient music, and Apple Music. Save your favorite setups as reusable Timer Presets.
• Describe Your Timer — on supported devices, describe the timer you want and let Meditate configure it for you.
• Meditation Insights and Ask Meditate — discover patterns in your practice and ask questions about your meditation history.
• Free Reflections and Journaling — record how you feel before and after meditating, capture your thoughts, and add or edit daily reflections.
• Redesigned Stats — explore daily details, your past seven days, monthly calendars, individual sessions, and lifetime progress.
• Smarter Search and Sharing — find past sessions with Siri or Spotlight and turn your progress into personalized artwork on supported devices.
• A Richer Apple Watch Experience — run advanced sessions, record reflections and State of Mind, explore redesigned statistics, and share your progress.
This release also improves iCloud syncing, weekly summaries, accessibility, and reliability throughout the app.
Ask Meditate requires Meditate Premium, English, and a compatible Apple Intelligence device. Natural-language timer setup and other features may vary by device and operating-system version. Apple Music requires an Apple Music subscription.
Version 9.3
The developer, RhythmicWorks, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
RhythmicWorks Software LLP
Size
186.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.4 or later.
iPhone Requires iOS 17.4 or later.
iPad Requires iPadOS 17.4 or later.
Apple Vision Requires visionOS 2.2 or later.
Apple Watch Requires watchOS 10.0 or later.
Languages
English and 10 more
English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese