St. Michael's Lent starts on August 12, 2026. Join Fr. Columba Jordan, CFR, our Spiritual Guide as we make a summertime Lent in honor of St. Michael and St. Francis.
The world tells us that freedom is doing whatever you want, whenever you want, with whomever you want: to do your own will.
True freedom, however, is to do God's will. Freedom is for worship, sacrifice, and love.
Men, if you’re tired of being held back by the comforts and distractions of our time and desire to grow closer to God, Exodus 90 is the path you’ve been searching for.
Since we started in 2015, more than 250,000 men have experienced new freedom. Take the first step, join the brotherhood, and download the Exodus 90 app today.
It's time to break free from the modern Pharaohs that keep us enslaved. By living a life of prayer, asceticism, and fraternity, you will become more of who you are, a son of God who has been called forth by the Father to experience his love and to give that love to others.
Why Exodus 90?
• Exodus 90 is effective. More than 99% of Exodus Men report growing in freedom from unhealthy attachments.
• Exodus 90 increases men's faith satisfaction, helps them spend 46% more time in prayer, and increases their participation at church.
• Exodus 90 provides an action plan for spiritual growth year-round. Learn to stand firm in Christ Jesus through St. Michael's Lent (starts August 12, 2026), pray for our departed brothers and sisters during the Month of the Dead (starts October 31, 2026), and join us for the Exodus 90 Challenge (starts January 11, 2027). Become the man God created you to be.
Download the app today to begin your 14-Day Free Trial. After the first two weeks of your spiritual journey, you'll be invited to join Exodus+.
Privacy Policy: https://exodus90.com/privacy/
Terms of Use: https://exodus90.com/terms/
Saints Code: http://www.miracolieucaristici.org/
I would assume many people turn away or “head back to Egypt” when it’s time to pay. I also considered not paying. I compared to how much I used to spend alone on junk food and sports memorabilia that I realized that a dollar a day is close to nothing. I thank God for the people who created this program. I feel like we are indeed being programmed but that’s what sports do to us, they program u to watch on a weekly basis but if u are like me on a daily basis. Many of the disciplines are tough to do but I try my best to keep them because I know God loves that we make an effort and receive at least that inner peace in exchange. The cold showers were tough but I have noticed I’m getting used to it. I learned to pray! I used to think that the rosary was one of the only forms of prayer. I would say I can’t talk to God I’m a sinner, I feel bad even approaching. Now I’ve been talking to God everyday. Saying what’s on my mind and heart, if I’m not begging the Lord for sure I’m thanking Him for the many blessings. If u think u want to do this that is God calling, it’s a retreat that u don’t have to leave the house and your body and spirit get a great deal of exercise. You definitely will grow. I invited 12 people, only one person joined me and I was prepared to do it alone but it was just another testimony that God provides. It’s a challenge, I know many men enjoy challenges. I’m on day 19 and have felt the rewards. Peace
Worth it but needs some improvement
cecil5151
App is great, program at its core is great. I would recommend this program to any catholic looking to deepen their faith and ultimately change their life. It is hard but sometimes we need things to be hard. However, my biggest issue is the Fraternity aspect and how it relates to the family. Every fraternity isn’t the same and sometimes Parish’s that do it with multiple groups will randomize the fraternity members. This does make sense in the way that you’d be grouped with people you wouldn’t normally get to know. However, in our case, it was 3 young married men w/toddlers, one single, and 3 older men with kids out of the house or in college. Sometimes groups value different things and with the new idea (meaning I don’t see it in the 2017 exodus book from when I first did the program) that the fraternity relaxes a discipline together I think it simply doesn’t work. It caused some strife in our group because everyone is in a different season and everyone’s family is different and has different needs and celebrates the sabbath differently. I think a cool idea would be to include with the fraternity relaxed discipline would be to allow the family or the wife to choose one discipline for the exodus man to relax on Sunday. In addition to the fraternity one. The exodus man is still not in control plus if your family celebrates the sabbath a certain way, you are free to do so.
CHANGED MY LIFE!!
COLTONW77
Exodus 90 is for Catholic or Christian men who want to grow closer to God, want to be happier in life, want to get out of the rut they are in, but don’t know how. satan entrenches us slowly and subtlely with chains throughout our lives. Then one day we wake up at 30 and can’t understand why we no longer have our youthful joy or youthful energy that we had at 25. We think “I guess work and life have started to take their toll.” Wrong. A few small bad decisions have finally added up, and the evil one is getting his way. Slowing us down, making us less passionate, less full of life. Age is truly relative, and God seeks to redeem and restore us. Jesus “makes all things new”, and He is simply waiting for us to allow Him to work. Exodus 90 gives us that spark, it allows the Lord room to start working. I was stuck in life in about 100 ways before last Winter. Only 6.5 months after completing Exodus, the Lord has destroyed chains, made new promises, restored truth in my heart and mind, given me youthful joy and energy, and lit my heart on fire for Him in ways I couldn’t never imagine. I have gone from 1 or 2 genuinely deep close friendships to probably 10 in the last 6 months. My family is being restored and healed. My life mission has been made clear to me. My worries are nearly none, and my joys are growing infinitely. I am learning to abide every day with God rather than worrying about tomorrow or next year. If you seek Heaven as your sole priority in life, Exodus 90 is a must for men. God wants heaven for you. He wants to make you a saint here on earth. We just have to help him undo all of our mistakes.
My Best Self
It seems counterintuitive, but living without all these human comforts actually opens me up to others and gives me incredible joy. I couldn’t believe how much time I actually have in a day when I’m not wasting it watching TV. It’s not easy, but it’s well worth the effort and time.Also, starting every morning with a holy hour and ending with an Examen has brought me closer to the Lord than I’ve ever been. It’s changed the way I think and feel about people throughout the day in an enormous way. I actually notice a big difference in myself when I don’t pray in a day. God’s grace is REAL and very potent. I’ve grown deeper in my relationship with Christ through this spiritual exercise and have reaped the fruits of his love for me.This is my second time doing it. The last time after day 91, I noticed that as much as I tried to keep the disciplines I tapered off from them over time. I recommend doing this 90 day cleanse at least once a year. I might even start doing it for Lent and Advent ever year. It’s a great way to prepare yourself to receive the Lord on great feast days! This way you “move the needle” a bit each time you do it until you’ve molded your life around Jesus permanently. Keeping the fraternity is a good idea too, but I feel like that’s easier said than done. I guess I’ll find out soon. God bless!
Join our brotherhood as we prepare for St. Michael's Lent.
• ANNOUNCING Fr. Columba Jordan, CFR, as our Spiritual Guide for St. Michael's Lent
• Bookmark any reading in the app to come back to it later
• Added Streaks and Tallies for Disciplines in List View
• Added language support for Lithuanian, Dutch, and Croatian.
St. Michael Lent starts August 12, 2026.
Version 4.5
The developer, Exodus, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
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Information
Seller
Exodus, Inc.
Size
12 MB
Category
Reference
Compatibility
Requires iOS 17.4 or later.
iPhone Requires iOS 17.4 or later.
iPad Requires iPadOS 17.4 or later.
Mac Requires macOS 14.4 or later and a Mac with Apple M1 chip or later.
