Six Pack in 12 Weeks - Workout

Bodyweight & Home Workouts

Free · Designed for iPad. Not verified for macOS.

The app is now FREE for all those who are stuck at home but want to train! Get a six pack, build muscles, lose weight and find your way to a healthy life. You can achieve all this with your individual training plan and workouts that are created individually for you. Achieve your goals and start your training today! ● The intelligent system automatically creates your optimal training plan based on your current fitness level. ● You can train wherever and whenever you want. For most exercises you don't need any equipment. In this way you can achieve your sporting goal as efficiently as possible. ● Train different body regions to strengthen your muscles healthily. For the best result train on 3 days a week with enough time for your recovery. ● You don't need a coach anymore. Have your training plan individually generated by the intelligent system. All you have to do is start. Start your training now! Further information: Technical support: developer@sebastianroth.org Terms of Use: http://sebastianroth.org/terms/ Privacy Policy: http://sebastianroth.org/privacy/

  • 4.5
    out of 5
    4 Ratings

- New 'no equipment' exercises - Improved User Experience

The developer, Sebastian Roth, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Sebastian Roth
    Size
    • 76.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 11.2 or later.
    • iPhone
      Requires iOS 11.2 or later.
    • iPad
      Requires iPadOS 11.2 or later.
    • iPod touch
      Requires iOS 11.2 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2020 Sebastian Roth