You've checked the boxes. The day still didn't happen.
Routinery tracks your routines and then runs them with you.
App of the Day 2026 (Apple) - Best ADHD App of 2025 (Forbes Health) - 5 million downloads
A habit tracker, routine tracker and day planner in one. Stack small habits into a daily routine, break it into 1-5 minute steps, and each step runs on its own timer while a voice calls out what comes next.
Morning routines, bedtime wind-downs, study blocks, workouts, medication - anything with a fixed order runs the same way.
WHY IT WORKS
- Starting gets easier. "Study" is too big to begin; "sit at the desk, 1 min" is not. Small steps lower the cost of the first move.
- Nothing to decide mid-run. You set the order once, when you built the routine. Nothing left to choose means less to stall on.
- Wins come back often. A finish is logged every step, not once a day.
- No time math. You set each step's length once. Sink into one thing and the voice pulls you out, so an afternoon doesn't vanish.
ASK CHATGPT OR CLAUDE TO BUILD IT
- "Make me a 40-minute weekday morning routine" and it lands in the app.
- Your assistant can handle routines alongside other tools you've connected there, like Google Calendar.
- Connects to ChatGPT, Claude and others over our MCP server, included in the free plan.
IT STARTS ON TIME, SCREEN OR NOT
- Set the weekdays and time; the reminder arrives then. Weekdays only, three times a week, whatever your schedule.
- The voice reads each step aloud, so the routine keeps running while you shower or cook.
- A home screen widget shows today's list without opening the app.
- Start on the phone, carry on from watch, tablet, or Mac.
STAY DEEP IN ONE THING
- A pomodoro that announces the next task, so the block keeps its own momentum.
- Build the environment: white noise, Focus mode, landscape view, Shortcuts.
- Stretch a timer, skip a step, reorder what's left - all without leaving the run.
DON'T DO IT ALONE
- Share a routine's task list with family or a friend and see how far each of you got.
- Finish a routine and the result goes straight to the person you picked.
SEE IT ADD UP
- A plant grows for each day you keep a streak; weekly and monthly stats show what holds.
FOR THE DAILY AND THE ONE-OFF
- Keep undated tasks and weekly repeats in one daily routine planner.
- A one-time task gets a timer too.
- Can't face it now? Park it in Anytime for later.
- Shift work that moves weekly still fits: Morning, Afternoon, Evening.
- See the day as a list, a calendar, or a timeline.
WHO USES ROUTINERY
- Adults with ADHD who know the task and still can't start
- People who lose hours once they sink into something
- People who double-check in case they missed one
- Anyone who waits to start until they can do it perfectly
- Shift workers, people on daily medication, parents on the school run
- Anyone who wrote a routine down and never once ran it
ROUTINERY AT A GLANCE
Is Routinery free?
Yes. 2 routines free, no account, first one running in under a minute. Premium lifts the routine cap: monthly, 6-month or yearly. The free plan shows ads; Premium is ad-free.
Do I need an account, and what about privacy?
No account, no sign-up. Routine data is stored on our servers; usage analytics go through third-party tools. What you type is never used to train AI models. Email hello@routinery.app and we delete your data.
Does Routinery work offline?
Almost entirely. Routines, timers, voice, reminders and history run offline. Only device sync needs a connection.
What does Routinery connect to?
Siri Shortcuts, widgets, Apple Watch, and AI assistants over MCP. No direct sync with Apple Health or calendars. No export button either; pull your data out over MCP instead, free plan included.
What devices does Routinery run on?
iPhone, iPad, Mac and Apple Watch. No web version.
Questions, bugs or ideas: hello@routinery.app
Routinery is not a medical device and does not diagnose or treat ADHD.
When a habit just won’t stick, let this app guide you to consistency. Set your cadence and schedule, then start a timer to get things done. In-depth stats will show your improvement in habits big and small.
Mental Clarity
2-4get-or-not-2-4get
I am the mother of a child with severe disabilities. We have a lot of routine care tasks to track. Routinery has really helped me with mental clarity, and I feel much better since I started using it. i can’t say enough how helpful this app has been for me. I do have a wishlist. All of my routines are manual because I don’t start them at the same time each day. I wish there were a way to hide my usual evening tasks (like a bedtime routine) until later in the day because my entire list of daily routines has become too cluttered. I also wish there were seasonal, quarterly, semi-annual, and annual routine options. I also wish there were a way to make certain tasks show up only on certain days. For example, I water my houseplants on each Sunday, but I fertilize them once a month. It would be nice to be able to have it all as part of the same Sunday plant care routine with the fertilizer showing up only once per month. I know I could duplicate the routine and set them for different Sundays, but any future changes to the routine would require the change to be made to each of those routines. I hope this makes sense.UPDATE: I love this app, but I have so many routines that I am having difficulty finding and organizing them when I filter by activated routines. I wish there were some way to categorize the routines by day, frequency, and topic (like fitness, household, plants, etc. ) so I could pull them up to make any changes.
Developer Response
Hi, thank you from the bottom of our hearts for sharing your story 💛 We are incredibly moved to hear how Routinery has brought you clarity and support in the midst of your daily care responsibilities. It means so much to us that our app has made a meaningful difference in your life. Your thoughtful suggestions about decluttering daily routines, day-specific tasks, and seasonal or periodic scheduling show a deep understanding of real-world needs, and we sincerely appreciate the time you took to share them. While we don’t yet support time-based visibility for routines, you can reduce clutter for now by using the filter button at the top of your routine list to hide completed routines. We hope this helps a little in the meantime. Please know that we’re listening closely and will thoughtfully consider your ideas for future improvements. You’re doing an incredible job, and we’re honored to be a small part of your journey. For more feedback, feel free to reach us at hello@routinery.app.
Changed my life the first day!!
Crisssssyw
I cannot say enough good things about this app!! I cannot believe this is all I’ve needed my entire life!! I normally live In a constant time warp! I would wake up at 8:30am sit down to drink my tea and then while still drinking tea I’d look at the clock and it’d be 3:00!! Normally I would spend my day planning my day but not end up with any time left to actually do anything I planned lol! I was always running late and never felt like I had enough time for anything! I didn’t even realized how distracted I was! I’d go to start laundry but then notice the bathroom needs to be cleaned so I’d start that and then notice the floors need to be swept so I’d jump to that and I’d try doing a million things at once stressing about time for all the other things and now I can just focus on one thing at a time because I know that everything is in my routine so I’ll get to those things at their time and don’t need to worry! I feel so at peace and so at ease now! I even schedule in stretching and meditation which I always tricked myself into thinking I didn’t have time for! At the end of my day i feel so energized and accomplished and I’m shocked that it’s so easy to keep up on all the chores and to prioritize self care at the same time! I never have laundry or dishes sitting for days… and I get everything done so fast and then I have so much free time and can actually enjoy it! I usually just felt super busy all day but would somehow not get anything done! I’m so thrilled that it’s only $2/ month to feel like I normal human! 😂
Developer Response
Hi! Wow, your message is truly inspiring! 😊 We're so happy that Routinery has helped you break free from distractions and feel more at peace with your time. It’s amazing to hear how you’re now able to focus, stay on top of tasks, and even make time for self-care! Knowing that the app has had such a positive impact means the world to us. Thank you for sharing your experience, and if you ever need anything, feel free to reach out at hello@routinery.app. Wishing you continued success with your routines! 💙
THE ONLY APP THAT HELPS (2 months daily use)
Dezarino
I scoured the App Store for routine supporting apps. When I found a well-reviewed app that met the criteria I had in mind, I put in hours of testing. I ended up trying out Structured, Habit Hub, Tiimo, Brili Routines, & Time Bloc. Tiimo came the closest to the functionality of Routinery, but it was so glitchy it was unusable. I’ve been using this app for 2 months so far. It is SO HELPFUL for my executive function issues (late-diagnosed adult ADHD and ASD). Routinery offers the ability to build what I call “routine playlists” (abbreviated as rp henceforth). Some of the apps I tested also have this function. Routinery’s playlists are unique because: 1))) each task in the rp is assigned a duration & when the rp runs each task has a timer (essential for me, because I have time-blindness), 2))) rps & individual tasks can be aperiodic (free from scheduling) OR scheduled, 3))) when an rp is running, tasks *do not* autocomplete until I press the ✅ (unless I select the “auto-next” setting for that specific task), 4))) audio & voice notifications are available at a variety of intervals to indicate the beginning, time remaining, and end of a task, as well as a stopwatch count of time elapsed since the anticipated task completion point if I’ve gone over time on a task and time elapsed since rp was paused (so useful because I often get distracted & completely forget I’ve paused an rp), 5))) creating, skipping & reordering tasks is much quicker & simpler than other apps I tested.
Developer Response
Hello, Dezarino.Thank you for loving!We're happy to hear that we can help your daily life better.More features will be updated continuously.Please look forward to it and feel free to contact us with any suggestions!Thank you 😍
- Optimized UI for iPhone Duo so everything feels right at home on the new screen!
- You can now choose exactly when to receive time-of-day reminders.
Version 3.30.3
The developer, Routinery Corp., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Usage Data
Diagnostics
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Routinery Corp.
Size
170.7 MB
Category
Productivity
Compatibility
Requires iOS 15.5 or later.
iPhone Requires iOS 15.5 or later.
iPad Requires iPadOS 15.5 or later.
iPod touch Requires iOS 15.5 or later.
Mac Requires macOS 12.4 or later and a Mac with Apple M1 chip or later.