This app helped me stop smoking for almost 6 months last year. I started again when my grandma got sick, but now I’ve quit for good. Paraphernalia gone, grinder gone, papers gone, etc. I’m on day 29 and honestly the fourth week is the most difficult for me due to the on and off withdrawals. Migraines, night sweats, insomnia, and lack of appetite is what’s happening for me right now. But this is temporary. Don’t let your mind think you can’t battle this addiction. If I could go back to last year, I would have never smoked again. I’ve forgiven myself for all the self sabotage and I’m dealing with the consequences of my choices now in my sober reality. The most humbling thing for me was not getting a new job, and finding out on LinkedIn a former coworker got it instead. All because I couldn’t pass a drug test. When you get the urge, open the app and journal in the notes. Read the daily motivation. Watch the seed grow from an acorn to a tree which takes 31 weeks. Feed your soul more than your flesh and watch your life change for the better. 1 John 2:16 is getting me through this and I leave it here for someone to meditate on. Journal, exercise, drink water, cook a meal, learn an instrument, read the book that’s been collecting dust on your shelf. Life is for the living and I wish you the best.

Tbh I haven’t really used the app much because I found it days into my break and I had already came up with a good way to track myself, but looking at the features and testing them out it works seamlessly. I feel like it feels kinda bare bones but overall great features that will help people who need that extra help to quit/break. The main reason I’m writing this is I saw someone give a one star review and after reading their reasoning was appalled at how poorly they understood this app. They wanted the app to tell them how much pot they smoked as if literally anyone but god and themselves could know that 😂. Anyway really good app, and if you’re serious about quitting and this is your main app or otherwise for recording your progress I would suggest their one time payment plus service.P.S. The only complaint I had about it being barebones is most likely (I’m not sure since I don’t have the desire at the time to commit to the app) fixed with the paid service as it seems to add a lot of features, and at a low price to help save tens-hundreds of dollars it definitely seems worth it to those with the need for a tracking app.

I absolutely love this app. I love that it shows how many days I have… I’m just and that kind of person… I love stats. But to me the biggest perk has been learning about withdrawal. I always thought withdrawal was frothing at the mouth and shaking all over I didn’t even know you could have withdrawal symptoms… Well guess what, I did and still have a few days left of withdrawal according to this app. It kind of explains why I always went back to smoking because of the withdrawal affects… Da huh? This is day seven and I’ve been having the worst dreams. The one I had last night was so bad I woke and really wanted a hit so bad I couldn’t see straight. I went well how about this… This is part of the process and I’m willing to go through it. It also talks about being more aware after a certain period of days and that too has been helpful because I guess I’m normal which I never thought I was but I’m going pretty closely to what they say the withdrawals are. Really pleased

Understanding that this takes discipline and a commitment to yourself can be hard and stressful, you want to do everything right to not let yourself down well. Consider this your accountability partner it’s not overbearing with reminders for the free version not sure how the premium is but I think once you get your mind on the same page as what you are vocalizing it all works out for you in the end. This app also offers Grace realizing that you’re human and we all fall short. What I love the most is the check-ins and the feelings you get knowing that each day is another step into the right direction. YOU GOT THIS and I’m proof I’m literally onlyOn day 2 of my journey and have had a easy time dealing with the withdrawal symptoms. And staying uplifted and positive thanks to the app’s Achievement section. Who doesn’t like to be rewarded when they are doing a great job. I recommend This to anyone young and especially in your early or even mid to late twenties.