Exchange Diet

Food exchange system tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Exchange Diet is the smart nutrition tracker built specifically for people managing their diet (an essential tool for people with diabetes). Based on the trusted Food Exchange System — the gold standard recommended by registered dietitians — Exchange Diet makes it simple to stay on track every day. What is the Food Exchange System? The Food Exchange System groups foods by their nutritional profile into 8 categories: Starches, Fruits, Milk, Meat & Substitutes, Fats, Non-Starchy Vegetables, Sweets & Other Carbohydrates, and Combination Foods. By thinking in exchanges rather than counting every calorie, you build sustainable, balanced eating habits that keep blood sugar stable. Personalized to You Exchange Diet calculates your daily nutrition goals based on your personal profile — height, weight, age, activity level, and whether you want to lose, maintain, or gain weight. Using your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE), the app recommends a calorie budget tailored to your body and your goals. Prefer to set your own targets? A fully custom budget mode gives you complete control. Track Every Meal with Ease Log Breakfast, Lunch, Dinner, and Snacks in seconds. Search from a large food database, scan a barcode, or create your own foods. Each food is mapped to its exchange values automatically, so you always know exactly where you stand against your daily budget — in real time. Key Features • Food Exchange tracking across all 8 exchange groups • Personalized calorie and exchange budget calculator (BMR/TDEE) • Custom daily budget option • Food database search powered by FatSecret • Barcode scanner for packaged foods • Add and save your own custom foods • Meal logging for Breakfast, Lunch, Dinner, and Snacks • Daily nutrition summary with exchange totals • Clean, simple interface designed for everyday use Whether you're newly diagnosed, a long-time diabetes manager, or a caregiver helping a loved one, Exchange Diet gives you the tools to eat well and feel confident about every meal. Download Exchange Diet today and take control of your nutrition — one exchange at a time. Terms of Use - https://ga083.github.io/TermsOfUse.html Privacy Policy - https://ga083.github.io/PrivacyPolicy.html

Ratings & Reviews

  • 4.0
    out of 5
    1 Ratings

Improved accuracy of the generated meal plan. Fixes a bug in the kcal goal value.

Version 1.0.1

The developer, Alexander Solís, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Alexander Solís
    Size
    • 30.8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.6 or later.
    • iPhone
      Requires iOS 16.6 or later.
    • Mac
      Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    16+
    • 16+
    • This app has an age rating of 16+ with content restrictions.

      Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
    • Learn More
    • In-App Controls
      Age Assurance

      Contains
      Health or Wellness Topics
    Copyright
    • © MellonTec
  • Privacy Policy

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