MyPT Fitness & Meal Planner
Fitness & nutrition made easy
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Transform Your Fitness Journey with MyPT.
Unlock your fitness potential with MyPT, the award-winning Personal Trainer and Fitness App of the Year 2025! Whether you’re aiming to build muscle, lose weight, or simply improve your overall fitness, MyPT is your go-to solution for achieving your goals with ease and efficiency.
Why Choose MyPT?
Struggling with your fitness and athletic training plans? You’re not alone. Many people face challenges like sticking to diets, fitting workouts into busy schedules, or accessing the gym. MyPT is here to tackle these obstacles and help you stay on track.
Key Features:
Progressive Overload: Supercharge your strength training with our advanced Progressive Overload feature. Assess your capabilities for each lift and exercise, and receive personalized recommendations for weights and reps to help you grow stronger with each session.
Sports Data Comparisons: Many athletes want to “level up”, but they don’t even understand the goals needed to make it to the next level. MyPT gives sports data information for numerous popular sports, so you can see where you rank amongst others. Are you in the 25%, 50%, 75%, or 90% of your sport? With MyPT Athletic trainer, you’ll know exactly where you stand.
Lose/gain weight: Understand exactly how many calories you should be eating a day to reach your weight goals.
Progress tracking: Having goals is great, but you also need to track them. We do the tracking for you with our new graphs for both strength and weight loss/gain.
Customized Training Plans: Get workout and meal plans tailored to your base metabolic rate and specific fitness goals. Whether you're focused on muscle gain, fat loss, or overall health, MyPT delivers a plan that works for you.
Affordable Fitness Solutions: Enjoy top-notch fitness features without breaking the bank. MyPT offers high-quality, budget-friendly solutions to keep you in shape.
Delicious Recipes: Discover tasty and nutritious recipes that make meal prep enjoyable. From daily meal plans to exciting new dishes, we’ve got your diet covered.
Interactive Workouts: Follow guided workouts that track your reps, sets, and weights lifted. Stay motivated with real-time progress updates and detailed tracking.
Weekly Shopping Lists: Simplify your grocery shopping with our curated shopping lists, making it easier to stick to your meal plans.
Diverse Meal Plans: Whether you’re a meat lover, vegetarian, or vegan, our meal plans are broken down daily for easy, detailed guidance.
Fitness Knowledge Hub: Access a wealth of articles and expert tips to boost your fitness and health knowledge. Learn valuable insights to support your transformation.
Motivation and Community: Connect with others and stay inspired through leaderboards and social network features.
Easy Sign-Up: Register quickly using Amazon, Apple, or Google, or with your email and password.
Customized Fitness Plans:
MyPT isn’t just another fitness app. We understand your unique needs and use your base metabolic rate to create personalized training and meal plans that fit your specific goals.
Trackable Workouts and Meal Plans:
Monitor your progress with detailed logs for reps, sets, weights, and food intake. Follow your custom meal plans and workouts daily to stay on top of your fitness journey.
Budget-Friendly Fitness:
MyPT is dedicated to making personal training accessible for everyone. Get premium fitness solutions without the high costs.
Create a Diet You Love:
Say goodbye to boring diets. Customize your meal plans to exclude unwanted foods and enjoy delicious recipes that keep you on track.
A Wealth of Fitness Knowledge:
Explore our blog for expert fitness and health tips. Transform your body, mind, and overall health with valuable advice and insights.
Start your journey to a healthier, fitter, and happier you with MyPT today!
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
more - Bug fixes and stability fixes
- Users can now change the workout day of the week, without having to check in again
- Users can now choose between the type of workout they want: Muscular Endurance, Power, or Strength
- Small formatting and user interface changes
8.3 Aug 6
- Bug fixes and stability fixes
- Users can now change the workout day of the week, without having to check in again
- Users can now choose between the type of workout they want: Muscular Endurance, Power, or Strength
- Small formatting and user interface changes
8.2 12/22/2025
- Bug fixes and stability fixes
- Users can now change the workout day of the week, without having to check in again
- Users can now choose between the type of workout they want: Muscular Endurance, Power, or Strength
- Small formatting and user interface changes
8.1 12/17/2025
Our latest version brings sports data to you, helping you set goals for your fitness and nutritional needs. We collected data from numerous popular sports in areas such as bench press, squat, and 40 yard dash times for the 25%, 50%, 75% and 90% so you know where you rank at the high school, collegiate, or even professional level for each exercise. Knowing those averages can help you set your own goals, so you can break through the starting line up, excel at the next level, or run that weekend race.
In addition to the sports data, we have added new charts to track your progress in both strength training as well as nutritional and weight loss/gain goals. Progress tracking made easy.
The other major addition to this version is the new weight loss/gain feature. Now you can type in your weight, your target weight, and the timeframe, and the app will tell you exactly how many calories you need to cut out of your diet (or add if you’re trying to gain weight) on a daily basis to reach your goal. We’ve also integrated with Apple health to track calories burned from exercise to be more accurate.
Now you have all the tools you need to get strong and achieve your fitness goals all in a single app.
7.22 07/22/2025
What’s New in This Version
We’ve made some exciting updates to help you get even more from MyPT:
• Lifetime access now available
You can now unlock full access to MyPT with a one-time in-app purchase. No subscriptions, no ongoing payments. Just everything you need, for life.
• Improved performance and stability
We’ve made behind-the-scenes improvements to make the app faster, more reliable, and smoother to use.
• Share the app for free access
Invite a friend to try MyPT and you’ll both receive 7 days of free premium access. It’s our way of saying thanks for spreading the word.
• New workouts and meal items
We’ve added new training plans and fresh meal options to help you stay motivated and on track with your goals.
Thanks for using MyPT. We’re always working to make the app better for you. More updates coming soon.
7.21 04/14/2025
Bug fixes, and UX improvements.
7.20 03/20/2025
Bug fixes and referral programme.
7.19 03/19/2025
Fix to check-in flow, plus other bug fixes.
7.18 02/13/2025
Imperial & Metric Units: You can now switch between imperial and metric measurements, making the app more versatile for users worldwide, not just in the UK!
Referral Program: Invite your friends and earn 7 days of free access for every successful sign-up. Share the love and get rewarded!
7.17 02/11/2025
Imperial & Metric Units: You can now switch between imperial and metric measurements, making the app more versatile for users worldwide, not just in the UK!
Referral Program: Invite your friends and earn 7 days of free access for every successful sign-up. Share the love and get rewarded!
7.16 01/28/2025
Imperial & Metric Units: You can now switch between imperial and metric measurements, making the app more versatile for users worldwide, not just in the UK!
Referral Program: Invite your friends and earn 7 days of free access for every successful sign-up. Share the love and get rewarded!
7.15 01/27/2025
What’s New in This Version of MyPT?
Unlock your ultimate fitness potential with the latest MyPT update! Designed to supercharge your workouts and nutrition, this version is packed with powerful new features, upgrades, and improvements that will make your fitness journey more effective, fun, and rewarding.
New features include enhanced personalized plans that match your goals, whether it’s building muscle, losing weight, or boosting overall fitness. You can now monitor your gains with smarter progress tracking tools for workouts, nutrition, and body transformation milestones. Stay motivated with fresh features like improved leaderboards, and more interactive community support. Enjoy a faster, sleeker interface that makes it easier than ever to access your workouts and meal plans, along with exciting new recipe options for every diet type, vegan, vegetarian, and more.
Get ready to smash your fitness goals with MyPT! Whether you’re hitting the gym or working out at home, this update brings everything you need to level up your fitness. Download now and transform your body like never before!
7.14 01/03/2025
What’s New in This Version of MyPT?
Elevate your fitness journey with the latest MyPT update, designed to bring you closer to your body transformation goals! This version is packed with new features, improvements, and fixes that will make your workouts and nutrition planning more effective and enjoyable.
New Features:
Progressive Overload: Meet your new secret weapon for getting stronger! Our cutting-edge Progressive Overload feature starts by testing your capabilities for each lift and exercise. It then recommends the optimal weight and rep range to help you grow and get stronger in your next session. Push yourself to new heights with precision and confidence!
New Rest Timer: Keep your workouts on point with our innovative rest timer. This feature ensures you stay on track and push yourself to the limit, making every second of your session count. It’s designed to enhance your fitness and nutrition on your terms.
Improvements:
Enhanced Stability: Experience seamless performance with our revamped rest timer. It’s now super stable, eliminating previous issues that caused the app to hang or crash. Enjoy faster response times and a smoother experience throughout the app.
Bug Fixes:
Seamless Music Integration: We’ve resolved issues with streaming services like Apple Music, Spotify, Amazon Music, Deezer, and YouTube Music. Now you can enjoy your favorite tunes without interruptions, keeping you motivated throughout your workout.
Why Download MyPT? Discover the ultimate fitness app where you’ll have your personal trainer and nutritionist right in your pocket. Enjoy meal prep with foods you’ll love, workouts that deliver real results, and advice whenever you need it. From nutrition and lifting to tracking progress and receiving personalised guidance, MyPT supports your journey every step of the way.
Download the latest version today and transform your fitness routine with a workout planner, calorie tracker, and nutrition guide that truly works for you!
7.13 12/12/2024
What’s New in This Version of MyPT?
Elevate your fitness journey with the latest MyPT update, designed to bring you closer to your body transformation goals! This version is packed with new features, improvements, and fixes that will make your workouts and nutrition planning more effective and enjoyable.
New Features:
Progressive Overload: Meet your new secret weapon for getting stronger! Our cutting-edge Progressive Overload feature starts by testing your capabilities for each lift and exercise. It then recommends the optimal weight and rep range to help you grow and get stronger in your next session. Push yourself to new heights with precision and confidence!
New Rest Timer: Keep your workouts on point with our innovative rest timer. This feature ensures you stay on track and push yourself to the limit, making every second of your session count. It’s designed to enhance your fitness and nutrition on your terms.
Improvements:
Enhanced Stability: Experience seamless performance with our revamped rest timer. It’s now super stable, eliminating previous issues that caused the app to hang or crash. Enjoy faster response times and a smoother experience throughout the app.
Bug Fixes:
Seamless Music Integration: We’ve resolved issues with streaming services like Apple Music, Spotify, Amazon Music, Deezer, and YouTube Music. Now you can enjoy your favorite tunes without interruptions, keeping you motivated throughout your workout.
Why Download MyPT? Discover the ultimate fitness app where you’ll have your personal trainer and nutritionist right in your pocket. Enjoy meal prep with foods you’ll love, workouts that deliver real results, and advice whenever you need it. From nutrition and lifting to tracking progress and receiving personalised guidance, MyPT supports your journey every step of the way.
Download the latest version today and transform your fitness routine with a workout planner, calorie tracker, and nutrition guide that truly works for you!
7.12 12/03/2024
What’s New in This Version of MyPT?
Elevate your fitness journey with the latest MyPT update, designed to bring you closer to your body transformation goals! This version is packed with new features, improvements, and fixes that will make your workouts and nutrition planning more effective and enjoyable.
New Features:
Progressive Overload: Meet your new secret weapon for getting stronger! Our cutting-edge Progressive Overload feature starts by testing your capabilities for each lift and exercise. It then recommends the optimal weight and rep range to help you grow and get stronger in your next session. Push yourself to new heights with precision and confidence!
New Rest Timer: Keep your workouts on point with our innovative rest timer. This feature ensures you stay on track and push yourself to the limit, making every second of your session count. It’s designed to enhance your fitness and nutrition on your terms.
Improvements:
Enhanced Stability: Experience seamless performance with our revamped rest timer. It’s now super stable, eliminating previous issues that caused the app to hang or crash. Enjoy faster response times and a smoother experience throughout the app.
Bug Fixes:
Seamless Music Integration: We’ve resolved issues with streaming services like Apple Music, Spotify, Amazon Music, Deezer, and YouTube Music. Now you can enjoy your favorite tunes without interruptions, keeping you motivated throughout your workout.
Why Download MyPT? Discover the ultimate fitness app where you’ll have your personal trainer and nutritionist right in your pocket. Enjoy meal prep with foods you’ll love, workouts that deliver real results, and advice whenever you need it. From nutrition and lifting to tracking progress and receiving personalised guidance, MyPT supports your journey every step of the way.
Download the latest version today and transform your fitness routine with a workout planner, calorie tracker, and nutrition guide that truly works for you!
7.11 11/24/2024
What’s New in This Version of MyPT?
Elevate your fitness journey with the latest MyPT update, designed to bring you closer to your body transformation goals! This version is packed with new features, improvements, and fixes that will make your workouts and nutrition planning more effective and enjoyable.
New Features:
Progressive Overload: Meet your new secret weapon for getting stronger! Our cutting-edge Progressive Overload feature starts by testing your capabilities for each lift and exercise. It then recommends the optimal weight and rep range to help you grow and get stronger in your next session. Push yourself to new heights with precision and confidence!
New Rest Timer: Keep your workouts on point with our innovative rest timer. This feature ensures you stay on track and push yourself to the limit, making every second of your session count. It’s designed to enhance your fitness and nutrition on your terms.
Improvements:
Enhanced Stability: Experience seamless performance with our revamped rest timer. It’s now super stable, eliminating previous issues that caused the app to hang or crash. Enjoy faster response times and a smoother experience throughout the app.
Bug Fixes:
Seamless Music Integration: We’ve resolved issues with streaming services like Apple Music, Spotify, Amazon Music, Deezer, and YouTube Music. Now you can enjoy your favorite tunes without interruptions, keeping you motivated throughout your workout.
Why Download MyPT? Discover the ultimate fitness app where you’ll have your personal trainer and nutritionist right in your pocket. Enjoy meal prep with foods you’ll love, workouts that deliver real results, and advice whenever you need it. From nutrition and lifting to tracking progress and receiving personalized guidance, MyPT supports your journey every step of the way.
Download the latest version today and transform your fitness routine with a workout planner, calorie tracker, and nutrition guide that truly works for you!
7.10 09/08/2024
What’s New in This Version of MyPT?
Get ready to supercharge your fitness routine with the latest MyPT update! We’ve packed this version with exciting new features, essential improvements, and crucial bug fixes to help you reach your body transformation goals faster and easier.
New Features:
Progressive Overload: Meet your new go-to for building strength! Our Progressive Overload feature tests your current capabilities for each lift and exercise, then suggests the perfect weight and rep range to boost your strength in every session. Achieve your fitness goals with precision and confidence!
New Rest Timer: Keep your workouts on track with our advanced rest timer. Designed to help you stay focused and make the most of every workout, this feature ensures you push yourself to the limit and make every second count.
Improvements:
Enhanced Stability: Enjoy a smoother experience with our updated rest timer. It’s now more stable and reliable, eliminating previous issues that caused the app to hang or crash. Expect faster response times and seamless performance throughout.
Bug Fixes:
Seamless Music Integration: We’ve fixed issues with streaming services including Apple Music, Spotify, Amazon Music, Deezer, and YouTube Music. Enjoy your favorite tracks without interruptions and stay motivated from start to finish.
Why Download MyPT? Experience the ultimate fitness app that puts a personal trainer and nutritionist right in your pocket. With MyPT, you get meal prep ideas you’ll love, effective workouts, and expert advice tailored just for you. From nutrition and lifting to tracking progress and personalized guidance, MyPT is here to support your fitness journey every step of the way.
Download the latest version today and revolutionize your fitness routine with a powerful workout planner, calorie tracker, and nutrition guide!
7.9 08/28/2024
Music can now be played in the background whilst working out, it no longer pauses background music, a big winner for many of our users this one.
Intermittent AI personal trainer response failures fixed, giving you 100% access to your personal trainer 365 24/7.
Performance improves throughout.
Plenty of other small defect fixes.
7.8 06/27/2024
What's New in This Release:
Welcome to the latest update of MyPT! We're excited to bring you several new features and enhancements designed to make your fitness journey more effective and enjoyable.
FREE Daily Treat Recipe and Ultimate Core Workout
We're thrilled to offer all users, including non-subscribers, access to a daily treat recipe and the ultimate core workout. This new feature aims to keep your diet delicious and your core strong, helping you stay motivated and engaged every day.
Smart Algorithm-Driven Progression
Our advanced algorithms now analyse your workout performance to recommend the perfect weights and reps for your next session. Think of each workout as a test to establish your baseline, enabling us to guide you through progressive overload and muscle strengthening. This personalised approach ensures you're always on the right track to achieving your fitness goals.
Enhanced Stability and Bug Fixes
We've made significant improvements to the app's stability, resolving numerous defects for a smoother, more reliable experience. You can now focus on your workouts without worrying about technical glitches.
Discover the Award-Winning MyPT App
MyPT is proud to be the AI Personal Trainer and Fitness App of the Year 2023 for innovation. Our app addresses the common challenges that hinder fitness success, helping you overcome obstacles and achieve your goals.
Why People Struggle with Fitness
Research shows that only 5% of individuals successfully attain and maintain their weight loss goals, with 30% facing setbacks. Whether it's due to non-adherence to diets or busy schedules, many struggle with fitness. MyPT is designed to tackle these challenges head-on.
Transform Your Fitness Journey with MyPT
Customised Training Plans: Tailored to your needs, including meal plans based on your metabolic rate and fitness goals.
Budget-Friendly Fitness: Stay in shape without breaking the bank.
Delicious Recipes: Create a diet you love with our nutritious meal ideas.
Interactive Workouts: Guide your every step and easily track your reps, sets, and weights.
Weekly Shopping List: Streamline your grocery shopping.
Inclusive Meal Plans: Whether you're a meat lover, vegetarian, or vegan, we have plans for you.
Fitness Knowledge: Gain valuable insights through our informative articles.
Social and Motivational: Stay motivated with leaderboards and connect with others through social networks.
Easy Sign-Up: Hassle-free registration via Amazon, Apple, Google, or email.
Personalised Fitness Plans
Unlike generic programs, MyPT offers customised plans based on your unique dietary and fitness needs. By leveraging your physiology and body measurements, we calculate your base metabolic rate to provide training and meal plans tailored to your goals.
Trackable Workouts and Meal Plans
Stay on track with daily logging of reps, sets, and weights lifted, and monitor your food intake. Our app ensures you can follow meal plans and workouts day by day, keeping you in control of your fitness journey.
Create a Diet You Love
Avoid meals you dislike with the MyPT App. Exclude unwanted foods from your shopping list and enjoy tasty meal ideas and recipes that suit your preferences.
A Wealth of Fitness Knowledge
Explore our blog for tips, tricks, and lifestyle advice that support your transformation to a healthier body and mind.
Your path to a healthier, fitter, and happier you starts with the MyPT app! Download the latest update now and experience the difference.
7.7 06/15/2024
Unleash your fitness potential with MyPT, the ultimate 24/7 Personal AI Trainer!
With tailored workouts, you'll reach your fitness aspirations faster. Whether you're a newbie or a seasoned pro, our personalized plans cater to your level, ensuring effective progress every step of the way.
Fuel your body with precision through custom meal plans crafted by MyPT. We take into account your preferences, dietary requirements, and fitness objectives to deliver delectable and nutritious meals that support your journey to greatness.
7.6 04/23/2024
Unleash your fitness potential with MyPT, the ultimate 24/7 Personal AI Trainer!
With tailored workouts, you'll reach your fitness aspirations faster. Whether you're a newbie or a seasoned pro, our personalized plans cater to your level, ensuring effective progress every step of the way.
Fuel your body with precision through custom meal plans crafted by MyPT. We take into account your preferences, dietary requirements, and fitness objectives to deliver delectable and nutritious meals that support your journey to greatness.
7.5 04/22/2024
Embark on a fitness transformation with MyPT, your dedicated 24/7 Personal AI Trainer!
Tailored Workouts: Achieve fitness goals faster with personalised plans designed for your level, whether you're a beginner or pro.
Customised Meal Plans: Fuel your body precisely. MyPT crafts personalised meal plans based on preferences, dietary needs, and fitness goals, offering delicious and nutritious meals.
7.4 03/20/2024
Embark on a fitness transformation with MyPT, your dedicated 24/7 Personal AI Trainer!
Tailored Workouts: Achieve fitness goals faster with personalized plans designed for your level, whether you're a beginner or pro.
Customized Meal Plans: Fuel your body precisely. MyPT crafts personalized meal plans based on preferences, dietary needs, and fitness goals, offering delicious and nutritious meals.
24/7 Personal Guidance: Your personal trainer is always there. Get real-time feedback, exercise tips, and motivation whenever you need it. MyPT keeps you on track, every day of the year.
Progress Tracking: Witness your journey unfold. MyPT's comprehensive analytics track achievements, providing insights into your fitness journey. Adjust plans based on real data to optimize results.
Adaptive AI Technology: Immerse yourself in a truly personalized fitness experience. MyPT's adaptive AI learns from your habits, preferences, and progress, continuously refining plans for maximum effectiveness.
Privacy and Security: Trust in a secure fitness companion. MyPT prioritizes your privacy, ensuring a safe space for your personal health data.
Begin your personalized fitness journey with MyPT. Embrace the power of AI, unlock your full potential, and achieve the fitness goals you've always dreamt of!
7.3 01/20/2024
Embark on a transformative fitness journey with MyPT, your dedicated 24/7 Personal AI Trainer!
Tailored Workouts: Reach fitness goals faster with personalized workout plans designed just for you. Whether you're a beginner or a pro, MyPT adapts to your fitness level, ensuring every session counts.
Customized Meal Plans: Fuel your body with precision. MyPT crafts personalized meal plans based on your preferences, dietary needs, and fitness goals. Enjoy delicious, nutritious meals that align with your fitness journey.
24/7 Personal Guidance: Your personal trainer is always by your side. Receive real-time feedback, exercise tips, and motivation whenever you need it. MyPT ensures you stay on track, 24/7, 365 days a year.
Progress Tracking: Watch your progress unfold. MyPT's comprehensive analytics track your achievements, providing insights into your fitness journey. Adjust your plans based on real data and optimize your results.
Adaptive AI Technology: Experience a truly personalized fitness journey. MyPT's adaptive AI learns from your habits, preferences, and progress, refining your plans for maximum effectiveness.
Privacy and Security: Trust in a secure fitness companion. MyPT prioritizes your privacy, ensuring a safe space for your personal health data.
Start your personalized fitness adventure with MyPT. Embrace the power of AI, unlock your full potential, and achieve the fitness goals you've always dreamed of!
7.2 01/11/2024
Embark on a transformative fitness odyssey with MyPT, your dedicated 24/7 Personal AI Trainer!
Tailored Workouts: Accelerate towards your fitness aspirations with meticulously crafted workout plans. MyPT caters to all levels, ensuring each session is optimally tailored.
Customised Meal Plans: Nourish your body with precision. MyPT designs bespoke meal plans based on your preferences, dietary requirements, and fitness goals. Relish delectable, nutrient-packed meals aligned with your fitness journey.
24/7 Personal Guidance: Your virtual fitness companion is with you every step. Receive instant feedback, workout tips, and motivation whenever you need it. MyPT guarantees your steadfast progress, every day, throughout the year.
Progress Tracking: Witness your journey unfold. MyPT's comprehensive analytics meticulously track achievements, offering profound insights into your fitness expedition. Adjust your plans based on tangible data to optimize your results.
Adaptive AI Technology: Immerse yourself in a genuinely personalized fitness experience. MyPT's adaptive AI learns from your habits, preferences, and progress, continuously refining your plans for unparalleled effectiveness.
Privacy and Security: Entrust your fitness journey to a secure companion. MyPT prioritizes your privacy, providing a sanctuary for your personal health data.
Embark on your bespoke fitness adventure with MyPT. Embrace the prowess of AI, unlock your full potential, and realize the fitness goals you've always envisioned!
#PersonalisedFitness #AIPT #WorkoutPlans #MealPlans #MyPTApp
7.1 01/09/2024
- Bug fixes and stability fixes
- Users can now change the workout day of the week, without having to check in again
- Users can now choose between the type of workout they want: Muscular Endurance, Power, or Strength
- Small formatting and user interface changes
more Version 8.3 Aug 6
Data Used to Track You The following data may be used to track you across apps and websites owned by other companies:
Data Linked to You The following data may be collected and linked to your identity:
Data Not Linked to You The following data may be collected but it is not linked to your identity:
Location Contact Info User Content Identifiers Usage Data 
