Caliber is a science-based strength training app that combines resistance training, cardio, nutrition, and habit formation to help you build muscle, lose fat, and improve your overall fitness—for good.
TRAIN YOUR WAY
• Free Version. Create and track unlimited workouts, access 600+ exercises, and train solo or with friends.
• Caliber Plus. Maximize your results with coach-designed training plans, personalized progress tracking, nutrition targets and more.
• Premium Coaching. Get 1-on-1 guidance from an elite-level personal trainer with a fully customized training and nutrition plan, in-app chat + video messaging with your coach and weekly progress reviews to keep you on track.
CALIBER FEATURES (FREE VERSION)
• Personalized Workouts. Create and track an unlimited number of workouts tailored to your goals. No gym required.
• Detailed Exercise Tutorials. Learn proper form with step-by-step videos and pro tips from Caliber coaches.
• Workout Groups. Train with friends or family in private groups. Your workouts and personal bests are shared with the group to keep you motivated.
• Apple Health Integration. Sync your cardio, nutrition, and body stats from your wearable or connected device.
UNLOCK MORE WITH CALIBER PLUS (OPTIONAL UPGRADE)
• Coach-Designed Training Plans. Choose from 60+ structured plans tailored to your goals, experience level and schedule.
• Strength Score. Measure how strong you are relative to your potential for your age and gender.
• Strength Balance. Improve your posture and mobility by optimizing your training across key muscle groups.
• Caliber Lessons. Gain expert insights on training and nutrition to accelerate your progress.
• Advanced Training Features. Get personalized nutrition targets, create custom exercises and supersets, swap exercises, upload progress photos, and more.
PREMIUM COACHING (OPTIONAL UPGRADE)
• Work with an Elite-Level Coach. Train 1-on-1 with a dedicated coach to achieve your full potential in the gym and beyond. Caliber coaches are highly vetted, accredited personal trainers among the top 1% in their field.
• Fully Personalized Plan. Your coach will design a training and nutrition program just for you based on your goals, experience and lifestyle.
• Daily Motivation & Expert Guidance. Stay on track with in-app messaging, video form reviews, and individualized guidance.
• Weekly Progress Reviews. Get in-depth analysis from your coach to optimize your training.
• Fast Response Times. Your coach is available 24/7, typically replying within a few hours.
• Guaranteed Results. On average, Caliber members improve their body composition by 20% or more within 12 weeks. If you don't see results, we'll refund the cost of the program.
SEE WHAT OUR MEMBERS SAY
• For detailed reviews from real Caliber members, visit our TrustPilot page at https://www.trustpilot.com/review/caliberstrong.com
Terms of Use: https://caliberstrong.com/terms-of-service/
Privacy Policy: https://caliberstrong.com/privacy-policy/
I originally started using the app just as a way to track some weights I had been doing on select lifts. I then started using the pre-designed workouts based on the information I told it about my goals. Then also made a few of my own. I love the charts for tracking weights and input on technically what should be my one rep max for my lifts. I like the fitness score tracking and %of muscles activated based on your lifts. Both could be modified to be more accurate but not a big enough issue to remove a star. I also took use of their personal trainer help, because I wanted to try something different for the year. I worked with Paul who was great to change up my workouts, give me the stretching assistance I needed, and was great about listening to my goals towards increasing flexibility and making sure I’m making real progress. As someone who has a busy schedule the mobile aspect of the trainer is great. Not always having to go to a specific gym to meet in person is great. I have a lot of friends in the fitness industry but it’s hard to have their schedule match with mine. Whether you’re well versed with weightlifting or a new person to the world the app is a great tool to add to your system. Plus there is a lot of community pages to discuss various topics like food, training, music, and even video games you’re playing. You can also create a community geared towards a topic you want. The app is a great tool for creating workouts and tracking your progress. And way easier than using paper.
I Can’t Believe My Luck!!
FelinatheFox
Hello all - I am 75 years old and in the worst shape I can be in and still be alive. You might wonder why I’d care about my body at this stage of my life, but I’m here to tell you that I intend to leave this earthly plane kicking!After considerable research of various “coaching” options, I landed on Caliber’s site…Sure am glad!! I needed the ability to do the work from my home. So Caliber connected me with Adriana. I’ve worked with coaches in person before and I have never run into the depth of knowledge and perception that Adriana has displayed. Though we are functioning through Zoom, she is able to see and read my body. She can tell me what needs to be corrected to improve the results of any pose. She listens to me but doesn’t allow me to slack off. She educated me as we go through the each workout as to which muscles are being worked and the anticipated outcome.Adriana is also a certified Nutritionist and reviews my menu weekly showing me how to tweak it for the best outcome in terms of weight loss and proper nutrients to support the workouts.If Caliber’s other coaches have anything close to the credentials Adriana carries, then their staff is a powerhouse of knowledge.We meet 3x a week for 50 minutes each session. My goal is to lose an additional 100# by Jan 1, 2024. But the BIG goal is to be able to walk without my walker. Check back in May for an update to my progress under Adriana’s guidance.
Coaching is the best investment I’ve made in my self
michaels477
I’ve been using Caliber now for over a year. The free app is really easy to use with pre-made workout programs or to create your own. It has a fairly extensive movement library, but easy enough to add a custom movement to a workout program. I like the simplicity and structure of being able to see your last workout as you log your current workout to track progressive overload. The barbell weight calculator and timers are handy, too. The app provides enough structure that whenever I walk into the gym, I know exactly what I need to do.But what I’ve found even more valuable is Caliber’s coaching program. I’ve been working with Mario for almost two months now. After talking through my fitness goals, he created a program to get me there. He uncovered some inefficiencies in my previous programming I had been doing on my own and recommended some new movements as well. I’m already noticing changes in increased strength and body composition. I’m learning a lot from sending videos of movements I struggle with and have always received prompt feedback and helpful cues for improvement. He offers guidance on nutrition in a way that feels attainable and easy to sustain. It all feels very individualized and personal. And so I think the value of my experience is well worth it. It’s reasonably priced and less expensive than other coaching programs I’ve tried previously. I think more than anything what I appreciate about my coach beyond the educational and accountability aspects is that it just feels good and motivating to have someone in your corner who’s really invested in your success and I don’t have to try to figure it all out alone.
So Happy with Caliber and my Fitness Coach!
Janetp415
I rarely write reviews but feel compelled to highlight my extreme satisfaction with both the Caliber App/program and Maddison my fitness coach. Caliber is more than a fitness app, it’s a complete, tailored program designed to educate, align on and track one’s fitness goals and connect (well) to other adjacent health apps (Cronometer, Apple health) and wearables such as Apple Watch and the Oura ring, to name a few. This ecosystem provides me a 360 approach to my health and fitness. The absolute winning combo is the coaching support I get via Caliber. I’m a 65 yr old woman with obesity (until recently!) and a relatively new knee. I was matched with Maddison, a certified trainer, who set me up with a challenging and progressive program. We meet regularly, address modifications and monitor my progress real-time. I was hesitant at 1st about not having a trainer by my side while working out, but honestly it’s a non-issue. Thank you Caliber for this excellent program and for listening to your clients. Your app is easy to use and the updates you make are always spot on and further improves usability. After 2.5 months with your program I’m already stronger, losing weight, improving my nutrition and making major strides in my overall health! Great job Caliber team and thank you Maddison!
* New Feature: Reset your exercise personal bests!
* Added dates for personal bests on Exercise History screen
Version 5.12.2
The developer, Caliber Fitness, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Caliber Fitness, Inc.
Size
63.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.