Bearable - Symptom Tracker

Name: Bearable - Symptom Tracker
Rating: 4.8 (6390 reviews)
Author: Bearable Ltd

Migraine, Pain, Mental Health

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

6.4K Ratings
Age Rating

4+
Years
Category

Health & Fitness
Developer

Bearable Ltd
Language

EN
English
Size

108
MB

iPhone

Feeling overwhelmed by your health? Bearable is the symptom tracker that helps you work out what makes your symptoms, pain, migraine and mental health better or worse, so you can feel more in control. Join over 2M patients & doctors using Bearable to manage symptoms, pain, migraine, mood, medication and mental health. FIND YOUR TRIGGERS Most people arrive with one question: what is making my symptoms worse? Log how you feel in a few taps a day, and Bearable shows the correlations between your symptoms and your sleep, food, weather, stress, medication and habits, so you know which triggers to avoid. NOT SURE WHERE TO START? No diagnosis or plan needed. Rate how you feel, add a symptom or two, and Bearable suggests what to log next as your symptom diary grows. PAIN, MIGRAINE AND HEADACHE TRACKER Record pain levels, where the pain is and how long it lasts. Log migraine frequency and severity, spot the warning signs before a migraine attack, see which migraine treatments help, and learn which triggers reliably set off your headaches. The pain tracker is used every day by people managing chronic pain, migraine, arthritis, fibromyalgia, endometriosis, joint pain and back pain. MENTAL HEALTH AND MOOD TRACKER See whether your mental health is changing over time, not just how today feels. Log mood, energy, stress, sleep and anxiety alongside what is going on in your life, and see how work, exercise, social plans and the weather shape your mental health. The mental health tracker is used by people living with anxiety, depression, bipolar disorder, ADHD and OCD, and by anyone wanting a clearer picture of their mental health. CHRONIC ILLNESS, FATIGUE AND FLARE-UPS Log flare-ups, pain, crashes and good days to see what leads to each. Work out which activities drain you or give you energy, and give your doctor a clear record of how your chronic illness has changed. Built with people living with PoTS, EDS, fibromyalgia, ME/CFS and long covid. GUT, HORMONES AND CYCLE Log digestive symptoms, food and bathroom habits to find out which foods are behind your IBS or GERD flare-ups. See how your symptoms, pain, migraine and mood change across each phase of your cycle, useful for PCOS, PMDD, endometriosis and menstrual migraine. MEDICATION AND TREATMENTS Log medication, supplements and treatments, then see whether they are working for your pain, migraine or mental health and whether they cause side effects. The medication tracker also sets reminders so you never miss a dose or a diary entry. EVERYTHING IN ONE PLACE Symptoms, pain, migraine, mood, medication, exercise and diet in one health tracker, so you can find useful patterns instead of switching between apps. - Fully customisable: record exactly what matters to you - Insights that show what correlates with your symptoms - Reports that turn months of symptom, pain and mental health logs into actionable insights - Sync steps, sleep and heart rate from Apple Health and Fitbit - Reminders, secure export, restore across devices, dark mode PRIVATE AND SECURE Your health data is encrypted. Export or delete it from within the app at any time. We will never sell your data. MADE BY PEOPLE WHO UNDERSTAND Created by people who live with health issues themselves, shaped by thousands of members of the chronic illness community. Our aim is to make symptom tracking simple, even on days when fatigue, pain, migraine or brain fog make everything harder. WAYS PEOPLE USE BEARABLE Symptom tracker & health diary Migraine & headache tracker Chronic Pain tracker Mental health & mood tracker Chronic illness & flare diary IBS & IBD symptom tracker PCOS, PMDD & cycle tracker PoTS & EDS tracker Medication tracker & reminders GET IN TOUCH Questions or feedback support@bearable.app Website https://bearable.app Terms https://bearable.app/terms-and-conditions Privacy https://bearable.app/privacy-policy Insights from Bearable are not medical advice. Always consult your doctor before making medical decisions.

Ratings & Reviews

4.8

out of 5

6.4K Ratings

Great all day tracker
06/14/2025
faithangel3
This app has all the pros and only one con and it’s not even a con it’s more like a suggestion to upgrade. 1 and only upgrade/conIn the medication section I wish there was a way to put in the time pre day the medication is taken. And set a reminder for each dose. But Thank You so much for a great app all the daily activities on one sheet and he just have to go down the sheet to put in all your info from your medication supplements, list to your symptoms your mood bowel movements your activities nutrition, and the way you can put in all the stuff in nutrition and favorite certain meal so you can just add it in if you have it again that is awesome. Then there’s the other factors where you can go in and you can set exactly how you want to rate those factors and what those factors are. The energy level and you can do that periodically throughout the day. You don’t just have to do it once or twice you can do it morning midday and evening if you like it’s all at your discretion or just as your mood changes. Then there’s your health which has like your blood pressure your weight, your heart rate your HRV, which is also connected to whichever kind of phone you have health app so that connects through your watch or whatever you have connected to that to this this app, so everything’s in one section and then it has a place where you can print all of this out for when you go to your next doctors appointment like I said the pros to this app are way more than any Con I could find and it’s the only one, I have.
Great all day tracker
06/14/2025
faithangel3

This app has all the pros and only one con and it’s not even a con it’s more like a suggestion to upgrade. 1 and only upgrade/conIn the medication section I wish there was a way to put in the time pre day the medication is taken. And set a reminder for each dose. But Thank You so much for a great app all the daily activities on one sheet and he just have to go down the sheet to put in all your info from your medication supplements, list to your symptoms your mood bowel movements your activities nutrition, and the way you can put in all the stuff in nutrition and favorite certain meal so you can just add it in if you have it again that is awesome. Then there’s the other factors where you can go in and you can set exactly how you want to rate those factors and what those factors are. The energy level and you can do that periodically throughout the day. You don’t just have to do it once or twice you can do it morning midday and evening if you like it’s all at your discretion or just as your mood changes. Then there’s your health which has like your blood pressure your weight, your heart rate your HRV, which is also connected to whichever kind of phone you have health app so that connects through your watch or whatever you have connected to that to this this app, so everything’s in one section and then it has a place where you can print all of this out for when you go to your next doctors appointment like I said the pros to this app are way more than any Con I could find and it’s the only one, I have.
Amazing app for tracking health
05/29/2021
dm10032
I’ve been using Bearable for about a month (after trying out some other trackers). I felt compelled to leave a review as I typically fall off the wagon with these kinds of things, but I’m consistently using this app after a month. I I can’t speak to what Bearable does or doesn’t do in comparison with others, because I never made it past the initial steps with the other apps and got frustrated with too many options and the general inflexibility (made me feel like I had to figure out exactly what I wanted to track right then and there when life just isn’t like that). Bearable has a ton of ways to customize that can seem overwhelming, but you can also initially hide those categories and track the most important stuff first and add in other factors and symptoms as time goes on.I really like that it integrates with apple health and I really love that the developer is very open to feedback and sharing about features that are in the works. Integration with Fitbit would be great, but for now syncing my Fitbit info to apple health with FitSync is working absolutely fine. Bearable automatically grabs the info.The trial period was SO helpful. Other apps have trial periods as well, but I cancelled them only days in after I’d had enough. I kept waiting for the other shoe to drop but it’s yet to happen with this. Highly recommended.
Amazing app for tracking health
05/29/2021
dm10032

I’ve been using Bearable for about a month (after trying out some other trackers). I felt compelled to leave a review as I typically fall off the wagon with these kinds of things, but I’m consistently using this app after a month. I I can’t speak to what Bearable does or doesn’t do in comparison with others, because I never made it past the initial steps with the other apps and got frustrated with too many options and the general inflexibility (made me feel like I had to figure out exactly what I wanted to track right then and there when life just isn’t like that). Bearable has a ton of ways to customize that can seem overwhelming, but you can also initially hide those categories and track the most important stuff first and add in other factors and symptoms as time goes on.I really like that it integrates with apple health and I really love that the developer is very open to feedback and sharing about features that are in the works. Integration with Fitbit would be great, but for now syncing my Fitbit info to apple health with FitSync is working absolutely fine. Bearable automatically grabs the info.The trial period was SO helpful. Other apps have trial periods as well, but I cancelled them only days in after I’d had enough. I kept waiting for the other shoe to drop but it’s yet to happen with this. Highly recommended.
Literally changed my life.
04/16/2024
amissie77e
To start off with, this is the first app review that I have ever written - and I stopped using Bearable consistently probably a year ago, but occasionally it weighs on my heart to let others know my success story with Bearable. I had struggled with severe major depression, generalized anxiety, PTSD, and OCD (and still do, to a lesser extent) for close to a decade. I decided to invest in Bearable because anxiety had begun leaving me completely unable to function every single day — like literally spent a week in bed just incessantly panicking. Cue setting up Bearable, painstakingly inputting every detail I could think of. I found after several months of use that many of the things that I thought were “right” were actually leaving me in absolute wreckage, while my partner and his family were consistently bring my mood up SUBSTANTIALLY. Seeing the numbers laid out encouraged me to make the difficult decision of leaving what I now identify was a cult. It helped me cut ties with abusive situations that had trapped my family for generations. It helped me learn what joy was after years of hospital visits, SH episodes, panic attacks, and starvation. I am now living my best life and will look to Bearable again occasionally for answers to menial health concerns. This app changed my life and I would almost definitely not be here without it.
Literally changed my life.
04/16/2024
amissie77e

To start off with, this is the first app review that I have ever written - and I stopped using Bearable consistently probably a year ago, but occasionally it weighs on my heart to let others know my success story with Bearable. I had struggled with severe major depression, generalized anxiety, PTSD, and OCD (and still do, to a lesser extent) for close to a decade. I decided to invest in Bearable because anxiety had begun leaving me completely unable to function every single day — like literally spent a week in bed just incessantly panicking. Cue setting up Bearable, painstakingly inputting every detail I could think of. I found after several months of use that many of the things that I thought were “right” were actually leaving me in absolute wreckage, while my partner and his family were consistently bring my mood up SUBSTANTIALLY. Seeing the numbers laid out encouraged me to make the difficult decision of leaving what I now identify was a cult. It helped me cut ties with abusive situations that had trapped my family for generations. It helped me learn what joy was after years of hospital visits, SH episodes, panic attacks, and starvation. I am now living my best life and will look to Bearable again occasionally for answers to menial health concerns. This app changed my life and I would almost definitely not be here without it.
Worth every penny
11/02/2023
@katiemowery
If you’re like me and you’re dealing with health problems, you’re probably doing so many things all at once just to see if something helps and find some relief. Medications, exercise, therapy, fill in the blank. And then you experience a setback and you think “Are any of the things I’m doing even helping? Am I making any progress?” This app takes care of that for you. The premium version is so customizable. You can input any habit, activity, symptom, medication, etc. that you want. And the automatic correlations that the app finds between your habits and outcomes is so helpful. I’ve only been using the app for two weeks, and I can already see that when I go for walks, my weird leg pain improves. So that motivates me to go for more walks. I probably wouldn’t have figured that out on my own because there are just so many variables that go into my day. It’s just little things like that, and having that knowledge, that makes a huge difference in your health journey. I’m withholding one star because wish I could track my cycle. I manually created factors for each phase of the cycle, but I wish it was a built in feature. Our hormones really have a huge impact on every aspect of our life, and it would help me and a lot of women to have that data. And it’s something we could easily show our GYN too for them to be able to say “yeah, that’s normal,” or “you get extremely depressed when you’re menstruating, that’s not healthy and we need to look into that.” But other than that I love the app and know that it’s going to be very beneficial the more I use it.

Developer Response
Thank you, @katiemowery, for your insightful review of Bearable. We're delighted to hear that the app is proving beneficial in tracking your health journey and identifying correlations between habits and outcomes. Your feedback regarding tracking your cycle is noted, and we're actively working to improve the app, including considering features like this. We appreciate your support and look forward to continuing to assist you on your health and wellness journey.
Worth every penny
11/02/2023
@katiemowery

If you’re like me and you’re dealing with health problems, you’re probably doing so many things all at once just to see if something helps and find some relief. Medications, exercise, therapy, fill in the blank. And then you experience a setback and you think “Are any of the things I’m doing even helping? Am I making any progress?” This app takes care of that for you. The premium version is so customizable. You can input any habit, activity, symptom, medication, etc. that you want. And the automatic correlations that the app finds between your habits and outcomes is so helpful. I’ve only been using the app for two weeks, and I can already see that when I go for walks, my weird leg pain improves. So that motivates me to go for more walks. I probably wouldn’t have figured that out on my own because there are just so many variables that go into my day. It’s just little things like that, and having that knowledge, that makes a huge difference in your health journey. I’m withholding one star because wish I could track my cycle. I manually created factors for each phase of the cycle, but I wish it was a built in feature. Our hormones really have a huge impact on every aspect of our life, and it would help me and a lot of women to have that data. And it’s something we could easily show our GYN too for them to be able to say “yeah, that’s normal,” or “you get extremely depressed when you’re menstruating, that’s not healthy and we need to look into that.” But other than that I love the app and know that it’s going to be very beneficial the more I use it.
Developer Response 11/28/2023
Thank you, @katiemowery, for your insightful review of Bearable. We're delighted to hear that the app is proving beneficial in tracking your health journey and identifying correlations between habits and outcomes. Your feedback regarding tracking your cycle is noted, and we're actively working to improve the app, including considering features like this. We appreciate your support and look forward to continuing to assist you on your health and wellness journey.

New Features: - Fitbit data now reaches Bearable through Apple Health, as Fitbit is moving to the Google Health app - Total symptom score in the check-in now shows the score for just the current period Bugs we've fixed: - Notifications no longer open on the wrong date for some app members - Medications can now be added even when the keyboard is hidden - Factors marked "none" no longer appear blank when you export your data to .csv file If you're enjoying Bearable, please leave a review to help others to find us!

Version 1.0.611 Sep 15

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Purchases
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supported Features
- Larger Text
- Dark Interface
- Reduced Motion

Information

Seller: Bearable Ltd
Size: 108 MB
Category: Health & Fitness
Compatibility: Requires iOS 15.1 or later.

iPhone
Requires iOS 15.1 or later.

iPod touch
Requires iOS 15.1 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 4+

4+

Learn More
In-App Purchases: Yes

Bearable premium $34.99

Bearable premium $18.99

Bearable premium $6.99

Bearable premium $27.99

Premium subscription $15.99

Bearable premium $4.49

Bearable premium $27.99

Bearable premium $39.99

Bearable Premium $23.99

Bearable premium $49.99

Learn More