Build consistent fasting habits with flexible plans, a fasting tracker and timer, weight and water logging, smart reminders, and progress insights.
Fast: Fasting Tracker & Timer helps you build consistent fasting habits with flexible fasting plans, body weight logging, water intake tracking, reminders, and detailed progress insights. Whether you're new to intermittent fasting or already following a routine, the app provides the tools to stay organized and work toward your personal health and wellness goals.
Choose a fasting plan, customize your schedule, and track every fast in one place with an easy-to-use fasting tracker.
FASTING PLANS
Find a fasting schedule that works for your lifestyle. Choose from 12:12, 13:11, 14:10, 15:9, 16:8, 17:7, 18:6, 19:5, 20:4, 21:3, 22:2, 23:1, MWF, TTS, or create your own custom fasting plan.
Whether you're starting intermittent fasting or maintaining an existing routine, you can choose a plan that suits your goals.
FASTING TRACKER & TIMER
Track active and completed fasts with an intuitive fasting tracker and timer. Review your fasting history and monitor your consistency over time.
BODY WEIGHT & WATER TRACKING
Log your body weight and monitor changes throughout your fasting routine. Track your daily water intake to stay hydrated and build healthier habits alongside your fasting schedule.
SMART REMINDERS
Stay on schedule with fasting reminders and water intake reminders. Customize notifications to help you start and end your fasting window on time while maintaining your daily hydration routine.
ANALYTICS & HISTORY
Review your fasting sessions, body weight, hydration logs, activity, and history with easy-to-understand analytics that help you monitor your progress and stay consistent.
INFORMATIVE BLOGS
Learn more about intermittent fasting through informative blogs covering healthy habits, wellness topics, and practical guidance to help you better understand your fasting routine.
FASTING BUDDIES
Stay motivated by fasting together. Invite friends, track each other's progress, and encourage one another throughout your fasting journey with the Buddy feature.
ACTIVITY SUPPORT
Sync your activity data to keep your fasting progress and daily activity organized in one place for a more complete overview of your routine.
Whether you're following a 16:8 fasting schedule, exploring different intermittent fasting plans, or creating a custom fasting routine, Fast: Fasting Tracker & Timer gives you the tools to stay organized and build lasting healthy habits.
DISCLAIMER
This app is intended for informational and lifestyle purposes only and does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before starting any fasting routine, especially if you have an existing medical condition, are pregnant, or have specific dietary requirements.
PRIVACY POLICY
https://maximaapps.com/fasting/privacy_policy.html
TERMS OF USE
https://maximaapps.com/fasting/terms-of-use.html
GET IN TOUCH
Have questions, feedback, or suggestions? We'd love to hear from you.
Contact us through the app or email us at feedback@maximaapps.com.
This app does great at helping me keep up with and track my fasting. This app also helps me keep up with my water intake and allows me to set reminders of when to drink water and reminds me of how long I have left on my fast. I believe this is a great app to use for those who want to be specific and precise when intermittent fasting. Another great thing about the app is that you can log your moods while fasting. This can be great to show how you were feelings in the beginning of yours fasts to see your improvement as you keep doing fasts. It also shows how there are other people doing certain fasts along with you so you won’t feel alone on your journey. Using an app like this will help you hold yourself accountable each time you decide to do a new fast. There are also different fasting times available for example, I started off by doing the 16:8, which is fasting for 16 hours and eating during an 8 hour window. As you get used to fasting, you can choose different times where you fast for longer and have shorter eating windows.
Amazing For All Levels of Fasting Experience!!!
KohakuLabubu
This app has been so easy to use to track my fasting. I am only a beginner but looking to train myself into a fasting lifestyle for health and weight loss and this app provides a timer for each ratio of hours on/hours off from 12:12 all the way down the list and has trophies you can collect along the way for a job well done. Also has a water tracker and mood tracker which is excellent! I use Noom as my nutritional program and I use this fasting app to log all the things that fall outside of noom like the fasting and mood tracking. Very pleased with this app and joined for a subscription which IMO is super manageable price either monthly or for the whole year, which I chose! There is also a place to do a voluntary review which I am doing now and they will give you the premium version of the app for free for your review! Easy trade for me and I will recommend this app to all my friends!
Love this app!
hfdychet
Ok so if u clicked on this ur interested in this app so if ur over 18 and using it for health reasons, I fully support u and this app is a great way to do so. However, if you r under 18 or doing this for ur looks, DO NOT DOWNLOAD THIS APP this is not for kids and can lead to an eating disorder in the future. Scientists have not vigorously tested IF in children like they have in adults. It can lead to long term side effects. Please take care and talk to a trusted adult about problems with body image. And trust me, ur body is beautiful and even if u don’t see that, there is something so much greater under it. You are so beautiful just by being yourself. You are an amazing person and you have so many redeeming qualities , even if right now u might not think so. Overall, this app is great for people over 18 looking to improve their health, and I hope you all have a great day/night! ❤️ sending good thoughts to you all
Developer Response
We are pleased that you enjoyed the app. If there is anything we can do for you, just let us know at feedback@maximaapps.com! Have a wonderful day!
I’m liking it so far
Fudie11
I have been using multiple apps for a long time and this app has been working seamlessly and I have been enjoying the features so far. A lot of apps I have tried are only subscription based and don’t really do much. But this app can be easily used for free and does what I want it to do. I downloaded and tried a ton of different app. Most apps were exactly the same and after over twenty one questions I got to the end and it was an extremely over the top prize subscription and there wasn’t a free option even available. I enjoyed the free subscription I did want to get more out of the app so I upgraded to get a little more out of the app. I am happy with the outcome.
Developer Response
Thank you for your fantastic review! We're thrilled to hear you're enjoying our app's features and appreciate both the free option and your decision to upgrade. We're committed to providing a seamless experience. If you ever have questions, feel free to reach out to us at highteqsolutions.feedback@gmail.com.
bug fixes which make everything feel better!
Version 3.0
The developer, Maxima Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Identifiers
Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Maxima Apps
Size
121.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.6 or later.
iPhone Requires iOS 18.6 or later.
iPad Requires iPadOS 18.6 or later.
Mac Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
