First of all, let me say that Davis is clearly passionate about fitness and helping others achieve their goals. He is knowledgeable, experienced, and always willing to go the extra mile to help his clients succeed. Whether you're a beginner or an experienced athlete, Davis can create a customized workout plan that will challenge you and help you reach your full potential.Now, let's talk about the app. MyLift is an incredible resource for anyone looking to take their fitness to the next level. It's user-friendly, intuitive, and packed with features that make it easy to stay on track with your workouts and monitor your progress over time. The app includes a variety of workout programs, from strength training to cardio, that can be tailored to your individual needs and preferences.One of the things I appreciate most about MyLift is the ability to track your progress over time. The app allows you to log your workouts, set goals, and track your progress, which can be incredibly motivating and empowering. You can also connect with other users and share your progress, which adds a sense of community and accountability to your fitness journey.Overall, I would highly recommend Davis Diley and his app MyLift to anyone looking to improve their fitness. Davis is a dedicated and knowledgeable trainer who truly cares about his clients, and MyLift is an exceptional resource that can help you achieve your goals and stay on track with your fitness journey. Whether you're a beginner or an experienced athlete, Davis and MyLift can help you reach your full potential and transform your health and fitness.

With this app and Davis’s training videos and all the other benefits that come with it you can’t beat it. It doesn't matter if you are a pro athlete all the way to a first timer going to the gym and working out. The programs that are uploaded on here will not only help you with technique and making sure you are working out the correct muscles but also keep you motivated to go to the gym because it’s not always the same old work outs over and over so it’s very hard to get burnt out. Also if you are someone who has been going to the gym for years this app will help you challenge yourself as you can input all your reps weights and times and try and beat yourself and keep progressing while keeping track of where you started.

all of the work outs you have come to know Davis for on social media, at your fingertips, with instructions for each set and exercise, when you need it! It doesn’t get better than this. Also a ton of features to allow your work out and fitness freedom in tracking your own work outs, not just what the program shows and at a fraction of a cost of some other programs and apps out there which do not have a inch of the flexibility this app has. Try this app, only way you’ll regret this is if you don’t use it… remember, the hardest step is the first one and that’s just clicking a button here to download the app!

I was turned on to this app after losing 60+ pounds and in need of a lifting program to “tighten up”. I love the program and I am seeing great results. It’s like having a personal trainer during your workouts. Every exercise is explained thoroughly with videos and full demonstrations. I workout in my home gym, so I appreciate that optional exercises are provided when certain pieces of equipment are unavailable to me. The one drawback I have is the customer support communication is not there. I tried to contact customer support regarding a billing issue I have had from day one. I have tried several times to contact customer support and I’m getting no response. As much as I appreciate this app, I would not continue to use it while being billed twice per month. Totally worth the subscription price, not worth double the price.