Huff: Breathwork & Calm

Name: Huff: Breathwork & Calm
Rating: 4.8 (361 reviews)
Author: Eighty Four Degrees

Box breathing, sleep & calm

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

361 Ratings
Age Rating

18+
Years
Category

Health & Fitness
Developer

Eighty Four Degrees
Language

EN
English
Size

96.7
MB

Breathe better, feel better — in just a few minutes a day. Huff guides you through proven breathing techniques with calming audio and a simple visual to follow. Whether you want to wind down for sleep, steady yourself before a big moment, or build a daily habit, there's a breath for it. BREATHING TECHNIQUES • Box Breathing — steady 4-4-4-4 breathing to calm and centre • Wim Breathing — energising rounds with breath holds • Guided Meditation — gentle sessions to relax and refocus • Free Breathing Timer — set your own pace, with optional music BUILD THE HABIT • Streaks and a 7, 30, and 365-day consistency map • Daily reminders so you never miss a session • Share your progress and celebrate milestones MADE TO FOLLOW • Clear visual + audio cues — eyes open or closed • Calming soundscapes, or bring your own hold music • Guided walk-throughs so every technique is easy to learn • Works offline, wherever you are A few mindful breaths can ease tension, sharpen focus, and help you rest. Start free today. Connect with Hüff: Instagram - https://www.instagram.com/huff.breathwork Facebook - https://www.facebook.com/huff.breathwork Got a question? Send us an email at huff@eightyfour.dev *Wim Hof™ is a registered name mark of Innerfire BV and is in no way affiliated with the Hüff app. However, we do offer the Wim Breathing technique as one of our guided breathing exercises.* Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://huffbreathwork.app/privacy/ *Please note that while the Hüff app is a valuable tool for personal development, it is not a substitute for medical advice. We strongly recommend consulting a healthcare professional before starting any new breathing practice to ensure it aligns with your individual health needs.*

Ratings & Reviews

4.8

out of 5

361 Ratings

An absolutely wonderful app
12/06/2022
whothefuqisdan
I can’t recommend this app enough. It is so simple, and intuitive. It has everything you could possibly need to track your daily breathing exercise. While all the other apps want you to pay exorbitant fees, and in my opinion pack in a lot of filler that isn’t necessary, this app costs 99¢ for the month, which is more than reasonable for what you get. it also has plenty of options to customize the breathing guide, music, breath pace, and more. I use this app every single day, and I love it. To the developer: you are a wonderful human being and have created something extremely special. Thank you for sharing it with the world.

Developer Response
What a beautiful review, you made this developer smile from ear to ear. Thank you from the bottom of my heart.
An absolutely wonderful app
12/06/2022
whothefuqisdan

I can’t recommend this app enough. It is so simple, and intuitive. It has everything you could possibly need to track your daily breathing exercise. While all the other apps want you to pay exorbitant fees, and in my opinion pack in a lot of filler that isn’t necessary, this app costs 99¢ for the month, which is more than reasonable for what you get. it also has plenty of options to customize the breathing guide, music, breath pace, and more. I use this app every single day, and I love it. To the developer: you are a wonderful human being and have created something extremely special. Thank you for sharing it with the world.
Developer Response 12/09/2022
What a beautiful review, you made this developer smile from ear to ear. Thank you from the bottom of my heart.
Better than meditation
10/01/2022
Gundog55
I was diagnosed with Parkinson’s and decided I needed to be the one to take responsibility for my treatment. I read Wim Hoff’s book Ice Man then down loaded this app. It’s better than Wim Hoff’s app I think. Doing the exercise I first could feel my nerves bouncing around from my shoulder to my hip and across my body. By the third session I was a lot calmer and centered. I do this three times a week and along with the other things I’m doing, forced exercise, supplements and yoga, my symptoms have dramatically dropped.
Better than meditation
10/01/2022
Gundog55

I was diagnosed with Parkinson’s and decided I needed to be the one to take responsibility for my treatment. I read Wim Hoff’s book Ice Man then down loaded this app. It’s better than Wim Hoff’s app I think. Doing the exercise I first could feel my nerves bouncing around from my shoulder to my hip and across my body. By the third session I was a lot calmer and centered. I do this three times a week and along with the other things I’m doing, forced exercise, supplements and yoga, my symptoms have dramatically dropped.
Fantastic App. Needs a little tweaking on some UI
04/02/2022
VipDude
I love this app. It’s perfect for doing self-breathing sessions, but I’ve found an issue during each time I go to tap the screen during retention. I’ve lost completely progress over my sessions because the app will swipe to the main menu whenever I’m just trying to tap the “begin retention” option. If there were to be a lock to make sure you don’t swipe back by accident, and a prompt asking you if you’re sure just in case you do want to exit the session by clicking a “back” button, I would be forever grateful!Still gladly supporting you guys with the monthly subscription, and I’m incredibly thankful for making it only $1/month!!
Fantastic App. Needs a little tweaking on some UI
04/02/2022
VipDude

I love this app. It’s perfect for doing self-breathing sessions, but I’ve found an issue during each time I go to tap the screen during retention. I’ve lost completely progress over my sessions because the app will swipe to the main menu whenever I’m just trying to tap the “begin retention” option. If there were to be a lock to make sure you don’t swipe back by accident, and a prompt asking you if you’re sure just in case you do want to exit the session by clicking a “back” button, I would be forever grateful!Still gladly supporting you guys with the monthly subscription, and I’m incredibly thankful for making it only $1/month!!
Get This App! Simple. Powerful.
10/09/2022
DavisRideout
I love my ice bath. Love diving into the Wim Hoff Method. Cold. Breath. Yes! But I struggled to get out of my brain when counting breaths, sessions or timing holds. This app is that missing piece! Simple. Elegant. Pure. It has given me back the headspace to get the most from my breathing practice! One of the top used apps that live on my phone’s home page, so it easily integrates into my daily self-care practice. Only the bare essentials of what you need to take your breath work and mind/body/spirit to a deeper level!
Get This App! Simple. Powerful.
10/09/2022
DavisRideout

I love my ice bath. Love diving into the Wim Hoff Method. Cold. Breath. Yes! But I struggled to get out of my brain when counting breaths, sessions or timing holds. This app is that missing piece! Simple. Elegant. Pure. It has given me back the headspace to get the most from my breathing practice! One of the top used apps that live on my phone’s home page, so it easily integrates into my daily self-care practice. Only the bare essentials of what you need to take your breath work and mind/body/spirit to a deeper level!

- Focus leaderboard: ranked by level, then days you hit your target in the last 28, then focus minutes. Level 8 is marked MAX in purple. - Focus trainer: a day that's only a few seconds short now counts, and you get a reminder if you're still short. - A bell on Home shows what's new in Huff. - Breathe Together is free to join, even if you're out of sessions. - Sign-up: after you create an account you go straight to Home, with no plans screen in the way. - Help: one clear version number, in one place. - Share cards now say "Start free".

Version 2.1.136634 2d ago

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Eighty Four Degrees Limited
Size: 96.7 MB
Category: Health & Fitness
Compatibility: Requires iOS 15.1 or later.

iPhone
Requires iOS 15.1 or later.

iPad
Requires iPadOS 15.1 or later.

iPod touch
Requires iOS 15.1 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.

Apple Watch
Requires watchOS 9.4 or later.
Languages: English
Age Rating: 18+

18+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

Monthly Subscription $1.99

Premium Monthly $1.99

Premium Plus Annual $14.99

Wim Breathing Module Lifetime $99.99

Learn More

Developer Website

Privacy Policy

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Huff: Breathwork & Calm

Ratings & Reviews

An absolutely wonderful app

Better than meditation

Fantastic App. Needs a little tweaking on some UI

Get This App! Simple. Powerful.

What’s New

App Privacy

Data Not Linked to You

Accessibility

Information

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