Nobu Mental Wellness & Therapy

Improve Your Mental Health

Only for iPhone

Free

iPhone

Nobu is a free mental health and wellness app, with access to licensed therapists via messaging and live video plans. Nobu will help you gain insight and reinforce evidence-based skills through curated journeys, chats with our Nobubot, journaling exercises, and access to a library of wellness content. Set goals and track your progress over time as you learn more about topics including: • Stress + Anxiety • Managing Addiction • Improving Relationships • Building Self-Esteem • Understanding Trauma • Enhancing Sleep • Balancing Emotions You can schedule appointments, communicate and attend your teletherapy sessions right in the app. We’re quickly adding more states and insurance plans so check in and see! How Nobu Works Nobu is a secure, easy-to-use app that is backed by proven strategies and techniques to address mental health symptoms and improve overall wellness. • Define your journey or use AI-powered recommendations to find the content and lessons most useful to you. • Set goals and track your progress, using daily guidance, clinical assessments and other tools in the app. • Content developed by physicians and mental health experts using the principles of cognitive behavioral therapy (CBT), mindfulness, meditation and other strategies that have been shown to provide effective relief for mental health symptoms.

Ratings & Reviews

  • 4.3
    out of 5
    82 Ratings

Bug fixes and performance improvements

Version 1.7.1

The developer, Advanced Recovery Systems, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Financial Info
    • Contact Info
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Advanced Recovery Systems, LLC
Size
  • 38.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Mature or Suggestive Themes
    Medical Treatment information
    Alcohol, Tobacco, Drug Use or References
Copyright
  • © 2021 Advanced Recovery Systems Technology, LLC
  • Developer Website
  • Privacy Policy

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