Affect: Addiction Recovery

Sober Tracker and Treatment

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Drink less, quit drugs, or get help with your mental health—with expert care from your phone. Affect offers online treatment covered by many insurance plans, plus free tools to help you build healthier habits. MENTAL HEALTH CARE THAT FITS YOUR LIFE Connect with a licensed therapist or psychiatric provider for anxiety, depression, trauma, bipolar disorder, OCD, or postpartum depression. Your personalized plan may include therapy and medication when appropriate, with appointments right in the app. SUPPORT TO DRINK LESS OR QUIT DRUGS Whether you want to cut back or stop completely, Affect meets you where you are. We treat alcohol, cannabis, stimulants such as meth and cocaine, opioids, and prescription drug misuse. Get professional support to manage cravings, build healthier habits, and maintain progress—with motivating rewards along the way. Affect has treated more than 25,000 people. In their first month of substance use treatment, members reduce their drinking or drug use by 50% on average. FREE TOOLS TO GET STARTED • Track your mood, drinking, or drug use. • Set personal goals and follow your progress. • Complete daily challenges to build healthier habits. These tools are free, with no ads or trial period. You don’t need to enroll in treatment to use them. A CARE TEAM IN YOUR POCKET When you enroll in treatment, your care may include: • Online therapy with licensed professionals. • Medication when appropriate for substance use or mental health symptoms. • Integrated support for mental health and substance use. • Help finding resources for healthcare, employment, and housing. • Connection with a supportive community. Affect’s outpatient program can also help you continue care after detox or inpatient rehab, or add professional treatment alongside AA, NA, or SMART Recovery. CHECK YOUR INSURANCE Affect accepts many insurance plans. Check your coverage privately in the app and learn about expected out-of-pocket costs, with no obligation to enroll. Visit our website for the full list of accepted plans. LICENSED CARE. RESEARCH-BASED TREATMENT. Affect is a licensed treatment provider accredited by CARF International. Our approach draws on decades of behavior change research. Our substance use research has received support from the National Institute on Drug Abuse, part of the National Institutes of Health. You don’t need to have everything figured out to take the next step. Download Affect to explore free tools or get started with expert care.

  • 4.6
    out of 5
    507 Ratings

Take the next step toward feeling better with Affect. Our free tools help you manage your drinking or drug use and support your mental health—all from your phone. Ready for more support? Affect offers licensed online outpatient treatment for substance use and mental health, covered by most insurance. Get personalized care that includes professional therapy, medication when appropriate, and motivating rewards for progress—without traveling to appointments. Our evidence-based approach helps you work toward reducing or quitting alcohol or drugs, including cannabis, meth, cocaine, opioids, and misused prescription medications. You can also connect with a licensed therapist or psychiatric provider for help with anxiety, depression, trauma, and other mental health concerns. Build healthier habits with private, convenient care that fits your life. This version includes app updates and bug fixes.

The developer, Affect Therapeutics, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Financial Info
    • Location
    • Contact Info
    • User Content
    • Search History
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics
    • Other Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Affect Therapeutics, Inc.
Size
335.6 MB
Category
Medical
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
  • 18+
  • Frequent
    Mature or Suggestive Themes
    Medical Treatment information
    Alcohol, Tobacco, Drug Use or References

    Infrequent
    Simulated Gambling
    Sexual Content or Nudity

    Contains
    Gambling
    Messaging and Chat
    Health or Wellness Topics
Copyright
© 2026 Affect Therapeutics All Rights Reserved