kGoal: Smart Kegels

Do Better Kegels

Free · In‑App Purchases

This version includes the option to subscribe to our kGoal+ premium offering, which includes new features such as Background Workouts and Workout Analysis. kGoal is an interactive Kegel training system (device + app) that offers a unique combination of workout guidance, exercise tracking, biofeedback and games to help you get more out of your pelvic floor exercise and do it more consistently. Biofeedback: Seeing real-time biofeedback as you exercise promotes good technique and results. Makes Kegels fun: Exercising is more engaging if you turn it into a game. Guided Workouts: Take the guess-work out of Kegels; follow along with adaptive games and workouts. See Your Progress: Exercise is much more fulfilling when you can measure progress over time. The app is free to download and includes the above features for free. The app also offers auto-renewing subscriptions for our kGoal+ premium features and content, including Background Workouts (do workouts with the kGoal app in the background on your phone) as well as enhanced Workout Analysis. When subscribing to our kGoal+ plans, payment will be charged by Apple to your Apple ID account following any trial period. Terms of Use: https://www.kgoal.com/pages/terms-of-use Privacy Policy: https://www.kgoal.com/pages/privacy-policy

Ratings & Reviews

  • 3.5
    out of 5
    10 Ratings

This version includes performance improvements and minor bug fixes.

Version 2.66.1

The developer, Therapy Holdings Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Therapy Holdings Inc
  • Size
    • 115.3 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 9 more
    • English, French, German, Japanese, Korean, Polish, Portuguese, Russian, Spanish, Turkish
  • Age Rating
    16+
  • In-App Purchases
    Yes
  • Copyright
    • © 2025 Therapy Holdings, Inc.
  • Developer Website
  • Privacy Policy

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