Mindfulness: Calm & Meditate

Sleep Stories & Relaxing Sound

Free · In‑App Purchases · Designed for iPad

Find your inner peace this holiday season. Calm, meditate, and sleep better with new festive content. Find your path to inner peace and better mental wellbeing with Mindfulness - your personal meditation and relaxation companion. TRANSFORM YOUR DAILY ROUTINE Experience a calmer, more focused life through guided mindfulness practices designed for both beginners and experienced meditators. Start your day with purpose and end it in tranquility. KEY FEATURES FOR YOUR WELLBEING: • Guided Meditations for All Levels • Soothing Sleep Stories and Nature Sounds • Breathing Exercises for Instant Calm • Stress Relief and Anxiety Management Guide • Focus-Enhancing Mindfulness Sessions • Progress Tracking and Mindfulness Streaks PERFECT FOR SUMMER 2025 • Special meditation sessions • Mindful walking exercises • Beach relaxation soundscapes • Summer stress relief videos • Vacation mindfulness guides PERSONALIZED MINDFULNESS JOURNEY • Daily meditation recommendations • Adaptive difficulty progression • Goal-based practice sessions • Mood tracking and analytics RELAXING SOUND COLLECTION • High-quality nature soundscapes • Binaural beats for deep focus • Ambient music for relaxation • Rain and ocean sounds • White noise for sleep FITS YOUR SCHEDULE • Quick 3-minute stress relief • 10-minute daily mindfulness • 30-minute deep meditation PROVEN BENEFITS • Reduce stress and anxiety • Improve sleep quality • Enhance focus and productivity • Boost emotional wellbeing • Develop self-awareness • Build resilience Join thousands finding peace and clarity through mindfulness. Download now to begin your journey to a calmer, more centered life. Terms of use - http://thecookbk.com/terms.php?appname=app.guided.meditation.focus Privacy Policy: http://thecookbk.com/privacy.php?appname=app.guided.meditation.focus

  • 4.0
    out of 5
    2 Ratings

- New guided meditations for winter calm. - Explore festive mindfulness exercises. - Enhanced sleep stories for cozy nights. - Minor improvements for a smoother experience.

The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Search History
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Riafy Technologies Private Limited
  • Size
    • 100.9 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16.6 or later.
    • iPhone
      Requires iOS 16.6 or later.
    • iPad
      Requires iPadOS 16.6 or later.
    • Mac
      Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.6 or later.
  • Languages
    English and 36 more
    • English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
  • Age Rating
    18+
  • In-App Purchases
    Yes
    • Meditation half yearly $39.99
    • Meditation Monthly $11.49
    • Meditation discounted $39.99
  • Copyright
    • © 2025 | Riafy Technologies Pvt Ltd