Health Tick: Weight & Health
Behavioural Change Weight Loss
Free · In‑App Purchases
Lose weight & become healthy. Try our scientific weight loss program, powered by Behavioural Science, amazing human coaches and AI. Just 10 mins a day for proven results
After more than 20 thousands hours of research, our team of expert made this program with some really smart engineers. It's a perfect marriage for Science and Technology to help you lose weight and become healthy without dieting.
The program will help you build healthy habits in 4 KEY AREAS of your life -
1. Relationships with food
2. Physical activities
3. Better sleep
4. Stress management & Mindset
We have already helped 50,000+ users to lose weight & maintain it across the world.
- 86% of users who spends just 10 mins a day doing the Health Tick programs lose 2-3 kg a month successfully(That too without strict dieting)
- 80% of the users are able to maintain their weight even after a year.
- And 93% are saying Health Tick helps change their habits for good
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OUR TOP FEATURES TO HELP YOU STAY ON TRACK AND GET SUCCESS
-- Modern Food Zone Scanner. We’re combining proven nutritional science with advanced AI — to bring you the most effortless and intelligent way to eat better with 1.1 million food items in our food database. It’s smarter than calorie counting, simpler than dieting, and built for real life.
-- Over 1,000 interactive lessons that move at your own pace discussing topics like the psychology of weight loss, eating habits, stress management, mindful eating, sleep, goal setting, positive motivation and so much more
-- Advanced tools and trackers with personal health insights to track your progress and identify areas to improve your lifestyle
-- Virtual Room having 30 members in each who share your intimate health journey and cheer for you
-- Water tracking feature to help you stay hydrated
-- Connect with Health App to help yourself stay on top of trends in your activity
-- Maintenance Mode for those who have reached their goal weight but want to maintain it
-- Option to connect with a health coach for personal coaching sessions on 24/7 live support and motivation
-- Multi-lingual support
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TOP REASONS TO JOIN HEALTH TICK:
You lose weight and regain it again?
Well, we value sustainability over the quick-fix models of weight loss.
Don't have time to hit the gym?
No problem. We help you move more without hitting the gym.
Too busy to work on your health?
All we need is 5-10 minutes a day from you, yes really!
But, being healthy is boring?
Well, we get it! That's why we use game mechanics to make it fun and effective.
Most importantly, it's not just weight loss but overall wellness, we care about your physical, mental, and emotional well-being.
Losing weight was never this much fun and easier!
Whatever you need to meet your goals, we have it.
Start today for Free and join thousands of users on their journey toward a healthy, sustainable life!
more This application helps you to reduce your weight in a sustainable way by doing and maintaining everything what you are doing in your usual day with slight modifications. They typically use psychology for better living. I have been using this app for around 3-4 months. I reduced around 10lbs or around 5 kgs. I am sleeping better and lot of good changes I’m seeing in. So I would recommend to anyone who is looking for a sustainable weight loss. You will get a mentor to talk to every week, they are also available throughout the week so you don’t lack motivation to move further. Their reading cards are curated in such a way that, it covers almost all the aspects of your well being. So what else good luck and give it a try !!
Developer Response Thank you so much for sharing your experience! We’re thrilled to hear that you’ve seen real, sustainable results—not just in your weight, but in your sleep and overall well-being. That’s exactly what we aim for! 😊It’s great to know that the weekly mentorship and reading have been helpful. We’ll keep working hard to make your journey smoother and more empowering every step of the way.Keep going strong!Warm wishes,Anu, Customer Success at Health Tick
This application helps you to reduce your weight in a sustainable way by doing and maintaining everything what you are doing in your usual day with slight modifications. They typically use psychology for better living. I have been using this app for around 3-4 months. I reduced around 10lbs or around 5 kgs. I am sleeping better and lot of good changes I’m seeing in. So I would recommend to anyone who is looking for a sustainable weight loss. You will get a mentor to talk to every week, they are also available throughout the week so you don’t lack motivation to move further. Their reading cards are curated in such a way that, it covers almost all the aspects of your well being. So what else good luck and give it a try !!
Thank you so much for sharing your experience! We’re thrilled to hear that you’ve seen real, sustainable results—not just in your weight, but in your sleep and overall well-being. That’s exactly what we aim for! 😊It’s great to know that the weekly mentorship and reading have been helpful. We’ll keep working hard to make your journey smoother and more empowering every step of the way.Keep going strong!Warm wishes,Anu, Customer Success at Health Tick
The app uses a new approach towards the health. I have had always imagined that something like this would be more suitable to attempt transformation than the traditional one of going gym and eating healthy. The app does a great job of providing new experience. It does miss out on a few things. It assumes that on day 21 people would be following all the things it talked about so far. That would be my only complaint about it, in addition to some bugs in the app.
Developer Response Thank you for your thoughtful feedback! We're so glad the new approach is resonating with you—it really means a lot. You're absolutely right: transformation is a journey, and everyone moves at their own pace. We'll take your note about Day 21 seriously—it’s helpful for us to know where we might need to slow down or offer more flexibility.Also, thanks for flagging the bugs—we’ve fixed many things to improve the experience. If you ever feel stuck or need support, don’t hesitate to reach out to hello@myhealthtick.comWarm wishes,Anu, Customer Success at Health Tick
The app uses a new approach towards the health. I have had always imagined that something like this would be more suitable to attempt transformation than the traditional one of going gym and eating healthy. The app does a great job of providing new experience. It does miss out on a few things. It assumes that on day 21 people would be following all the things it talked about so far. That would be my only complaint about it, in addition to some bugs in the app.
Thank you for your thoughtful feedback! We're so glad the new approach is resonating with you—it really means a lot. You're absolutely right: transformation is a journey, and everyone moves at their own pace. We'll take your note about Day 21 seriously—it’s helpful for us to know where we might need to slow down or offer more flexibility.Also, thanks for flagging the bugs—we’ve fixed many things to improve the experience. If you ever feel stuck or need support, don’t hesitate to reach out to hello@myhealthtick.comWarm wishes,Anu, Customer Success at Health Tick
Yoboshu is one of the best behavioural healthcare app.
Developer Response Thank you so much Biswabijaya !
Yoboshu is one of the best behavioural healthcare app.
Thank you so much Biswabijaya !
I love the idea of this app but I can’t change the measurement units from kg/ml to lb/oz. Additionally, I have tried contacting through all means given but none work (phone#, email address or chat). I am only giving 2 stars because I like the daily motivation. Other than that, the app is useless to me since I am unable to use.
Developer Response Hi , thanks for the feedback! We’ll be working to fix the issue of measurement in the next version. Please allow us 5 days at max to make the app usable for you . Till then you can use the weight loss program for sure . Hope this helps. Thanks again for the feedback!
I love the idea of this app but I can’t change the measurement units from kg/ml to lb/oz. Additionally, I have tried contacting through all means given but none work (phone#, email address or chat). I am only giving 2 stars because I like the daily motivation. Other than that, the app is useless to me since I am unable to use.
Hi , thanks for the feedback! We’ll be working to fix the issue of measurement in the next version. Please allow us 5 days at max to make the app usable for you . Till then you can use the weight loss program for sure . Hope this helps. Thanks again for the feedback!
-Fixed weekly report
-Smooth program loading
And we also fixed some performance issues along with small bugs.
Best wishes on your health journey.
5.6.1 Jul 2
In just 10 minutes a day, you can build long term healthy habits, learn how to eat without confusion or guilt, change your mindset not just meal plans, fix your sleep and manage your stress, and eventually lose 2-3 kgs a month without dieting.
All it takes is just—10 minutes a day.
Download our brand new app and start your weight and health journey
5.5.9 May 12
In just 10 minutes a day, you can build long term healthy habits, learn how to eat without confusion or guilt, change your mindset not just meal plans, fix your sleep and manage your stress, and eventually lose 2-3 kgs a month without dieting.
All it takes is just—10 minutes a day.
Download our brand new app and start your weight and health journey
5.4.8 Apr 8
Try the brand new Health Tick program, more gamified health journey, smart AI based tools and trackers, peer to peer community and amazing human support to your weight and health journey
5.4.1 Mar 27
Try the brand new Health Tick program, more gamified health journey, smart AI based tools and trackers, peer to peer community and amazing human support to your weight and health journey.
5.3.7 Mar 19
Tiny is the new BIG
First of all, we wish you and your family a very happy and healthy new year!
Like 90% of the population, you probably have a thousand things on your new year’s resolution list. And losing weight might be one of them. You might even be feeling overwhelmed by all those resolutions. But sadly, most of us will fail in our attempt to stick to those resolutions.
So, where do we go wrong?
One of the biggest issues with New Year’s resolutions is that they often revolve around huge changes. There’s this idea that it’s supposed to be some big, groundbreaking change, because that sounds exciting and transformative.
But we as humans we aren’t designed to make such big changes too quickly. And it’s because of this approach, we usually fail in our new year.
This new year, what if you take just one tiny step each day for your health? Because sometimes you can manage one step. Sometimes one step is enough. And that step combined with one more step makes one giant leap for our overall health or anything in general.
In fact that’s the whole philosophy of Health Tick app and program. Instead of giving you a perfect diet and exercise plans, we focus on your tiny-tiny habits which you can easily do and sustain in your busy life.
Try brand new Health Tick program, smart AI based tools and trackers, peer to peer community and amazing human support to your weight and health journey.
5.3.1 Feb 6
Tiny is the new BIG
First of all, we wish you and your family a very happy and healthy new year!
Like 90% of the population, you probably have a thousand things on your new year’s resolution list. And losing weight might be one of them. You might even be feeling overwhelmed by all those resolutions. But sadly, most of us will fail in our attempt to stick to those resolutions.
So, where do we go wrong?
One of the biggest issues with New Year’s resolutions is that they often revolve around huge changes. There’s this idea that it’s supposed to be some big, groundbreaking change, because that sounds exciting and transformative.
But we as humans we aren’t designed to make such big changes too quickly. And it’s because of this approach, we usually fail in our new year.
This new year, what if you take just one tiny step each day for your health? Because sometimes you can manage one step. Sometimes one step is enough. And that step combined with one more step makes one giant leap for our overall health or anything in general.
In fact that’s the whole philosophy of Health Tick app and program. Instead of giving you a perfect diet and exercise plans, we focus on your tiny-tiny habits which you can easily do and sustain in your busy life.
Try brand new Health Tick program, smart AI based tools and trackers, peer to peer community and amazing human support to your weight and health journey.
5.2.7 Jan 13
Tiny is the new BIG
First of all, we wish you and your family a very happy and healthy new year!
Like 90% of the population, you probably have a thousand things on your new year’s resolution list. And losing weight might be one of them. You might even be feeling overwhelmed by all those resolutions. But sadly, most of us will fail in our attempt to stick to those resolutions.
So, where do we go wrong?
One of the biggest issues with New Year’s resolutions is that they often revolve around huge changes. There’s this idea that it’s supposed to be some big, groundbreaking change, because that sounds exciting and transformative.
But we as humans we aren’t designed to make such big changes too quickly. And it’s because of this approach, we usually fail in our new year.
This new year, what if you take just one tiny step each day for your health? Because sometimes you can manage one step. Sometimes one step is enough. And that step combined with one more step makes one giant leap for our overall health or anything in general.
In fact that’s the whole philosophy of Health Tick app and program. Instead of giving you a perfect diet and exercise plans, we focus on your tiny-tiny habits which you can easily do and sustain in your busy life.
Try brand new Health Tick program, smart AI based tools and trackers, peer to peer community and amazing human support to your weight and health journey.
5.2.5 Jan 2
Ever wished your health app could actually talk to you and make sense of what’s happening in your body?
Meet Mansi AI - your new proactive coach inside Health Tick. She doesn’t just track what you eat; she understands how your health works. Hand her your medical reports, and she’ll explain everything in plain English. Understand what those parameters mean, how they affect your weight, and what you can do about it.
And when it’s mealtime? Just scan your food. Mansi instantly tells you which Food Zone it belongs to, how balanced your choices are, and where you can improve.
No complicated charts. No calorie chaos. Just simple, science-backed guidance that feels personal because it is.
With Mansi AI, Health Tick becomes your smartest health partner in your weight and health journey!
Download Now!
5.2.4 11/30/2025
Ever wished your health app could actually talk to you and make sense of what’s happening in your body?
Meet Mansi AI - your new proactive coach inside Health Tick. She doesn’t just track what you eat; she understands how your health works. Hand her your medical reports, and she’ll explain everything in plain English. Understand what those parameters mean, how they affect your weight, and what you can do about it.
And when it’s mealtime? Just scan your food. Mansi instantly tells you which Food Zone it belongs to, how balanced your choices are, and where you can improve.
No complicated charts. No calorie chaos. Just simple, science-backed guidance that feels personal because it is.
With Mansi AI, Health Tick becomes your smartest health partner in your weight and health journey!
Download Now!
5.2.3 11/20/2025
Ever wished your health app could actually talk to you and make sense of what’s happening in your body?
Meet Mansi AI - your new proactive coach inside Health Tick. She doesn’t just track what you eat; she understands how your health works. Hand her your medical reports, and she’ll explain everything in plain English. Understand what those parameters mean, how they affect your weight, and what you can do about it.
And when it’s mealtime? Just scan your food. Mansi instantly tells you which Food Zone it belongs to, how balanced your choices are, and where you can improve.
No complicated charts. No calorie chaos. Just simple, science-backed guidance that feels personal because it is.
With Mansi AI, Health Tick becomes your smartest health partner in your weight and health journey!
Download Now!
5.1.5 11/14/2025
Ever wished your health app could actually talk to you and make sense of what’s happening in your body?
Meet Mansi AI - your new proactive coach inside Health Tick. She doesn’t just track what you eat; she understands how your health works. Hand her your medical reports, and she’ll explain everything in plain English. Understand what those parameters mean, how they affect your weight, and what you can do about it.
And when it’s mealtime? Just scan your food. Mansi instantly tells you which Food Zone it belongs to, how balanced your choices are, and where you can improve.
No complicated charts. No calorie chaos. Just simple, science-backed guidance that feels personal because it is.
With Mansi AI, Health Tick becomes your smartest health partner in your weight and health journey!
Download Now!
5.1.4 11/05/2025
It all starts with your mind. That's where habits or any changes begin- and that's where HealthTick helps you too.
To make lifestyle changes even easier and help you reach your ideal weight and become healthier, here's what our team has put into HealthTick app:
Introducing Mansi AI- your personal health coach along with human expert health coaches.
Unlike traditional apps that only track what you eat, Mansi AI gives you instant, meaningful feedback. Scan your meal, and Mansi tells you which Zone it belongs to, how it impacts your balance, and what smarter choices you can make next. She’s more than an analyzer — she’s an accountability partner who nudges you, celebrates your progress, and keeps you on track toward lasting habits.
With Mansi AI, we’re taking the next step: combining behavioural psychology, food intelligence, and real-time coaching to help you eat better, stay mindful, and feel supported every day.
We have also fixed some nasty bugs such as weight entry and added search feature to your program as well right from the journey.
Enjoy your new Health Tick app and for any feedback, please write to us at hello@myhealthtick.com.
5.1.2 10/28/2025
It all starts with your mind. That's where habits or any changes begin- and that's where HealthTick helps you too.
To make lifestyle changes even easier and help you reach your ideal weight and become healthier, here's what our team has put into HealthTick app:
Introducing Mansi AI- your personal health coach along with human expert health coaches.
Unlike traditional apps that only track what you eat, Mansi AI gives you instant, meaningful feedback. Scan your meal, and Mansi tells you which Zone it belongs to, how it impacts your balance, and what smarter choices you can make next. She’s more than an analyzer — she’s an accountability partner who nudges you, celebrates your progress, and keeps you on track toward lasting habits.
With Mansi AI, we’re taking the next step: combining behavioural psychology, food intelligence, and real-time coaching to help you eat better, stay mindful, and feel supported every day.
We have also fixed some nasty bugs such as weight entry and added search feature to your program as well right from the journey.
Enjoy your new Health Tick app and for any feedback, please write to us at hello@myhealthtick.com.
5.1.1 10/21/2025
It all starts with your mind. That's where habits or any changes begin- and that's where HealthTick helps you too.
To make lifestyle changes even easier and help you reach your ideal weight and become healthier, here's what our team has put into HealthTick app:
Introducing Mansi AI- your personal health coach along with human expert health coaches.
Unlike traditional apps that only track what you eat, Mansi AI gives you instant, meaningful feedback. Scan your meal, and Mansi tells you which Zone it belongs to, how it impacts your balance, and what smarter choices you can make next. She’s more than an analyzer — she’s an accountability partner who nudges you, celebrates your progress, and keeps you on track toward lasting habits.
With Mansi AI, we’re taking the next step: combining behavioural psychology, food intelligence, and real-time coaching to help you eat better, stay mindful, and feel supported every day.
We have also fixed few bugs such as weight entry and added search feature to your program as well.
Enjoy your new Health Tick app and for any feedback, please write to us at hello@myhealthtick.com.
5.1.0 10/07/2025
It all starts with your mind. That's where habits or any changes begin- and that's where HealthTick helps you too.
To make lifestyle changes even easier and help you reach your ideal weight and become healthier, here's what our team has put into HealthTick app:
Introducing Mansi AI- your personal health coach along with human expert health coaches.
Unlike traditional apps that only track what you eat, Mansi AI gives you instant, meaningful feedback. Scan your meal, and Mansi tells you which Zone it belongs to, how it impacts your balance, and what smarter choices you can make next. She’s more than an analyzer — she’s an accountability partner who nudges you, celebrates your progress, and keeps you on track toward lasting habits.
With Mansi AI, we’re taking the next step: combining behavioural psychology, food intelligence, and real-time coaching to help you eat better, stay mindful, and feel supported every day.
We have also fixed few bugs and added search feature to your program.
Enjoy your new Health Tick app and for any feedback, please write to us at hello@myhealthtick.com.
5.0.9 10/04/2025
It all starts with your mind. That's where habits or any changes begin- and that's where HealthTick helps you too.
To make lifestyle changes even easier and help you reach your ideal weight and become healthier, here's what our team has put into HealthTick app:
Introducing Mansi AI- your personal health coach along with human expert health coaches.
Unlike traditional apps that only track what you eat, Mansi AI gives you instant, meaningful feedback. Scan your meal, and Mansi tells you which Zone it belongs to, how it impacts your balance, and what smarter choices you can make next. She’s more than an analyzer — she’s an accountability partner who nudges you, celebrates your progress, and keeps you on track toward lasting habits.
With Mansi AI, we’re taking the next step: combining behavioural psychology, food intelligence, and real-time coaching to help you eat better, stay mindful, and feel supported every day.
We have also fixed few bugs and added search feature to your program.
Enjoy your new Health Tick app and for any feedback, please write to us at hello@myhealthtick.com.
5.0.8 09/25/2025
It all starts with your mind. That's where habits or any changes begin- and that's where HealthTick helps you too.
To make lifestyle changes even easier and help you reach your ideal weight and become healthier, here's what our team has put into HealthTick app:
Introducing Mansi AI- your personal health coach along with human expert health coaches.
Unlike traditional apps that only track what you eat, Mansi AI gives you instant, meaningful feedback. Scan your meal, and Mansi tells you which Zone it belongs to, how it impacts your balance, and what smarter choices you can make next. She’s more than an analyzer — she’s an accountability partner who nudges you, celebrates your progress, and keeps you on track toward lasting habits.
With Mansi AI, we’re taking the next step: combining behavioural psychology, food intelligence, and real-time coaching to help you eat better, stay mindful, and feel supported every day.
We have also fixed few bugs and added search feature to your program.
Enjoy your new Health Tick app and for any feedback, please write to us at hello@myhealthtick.com.
5.0.7 09/23/2025
It all starts with your mind. That's where habits or any changes begin- and that's where HealthTick helps you too.
To make lifestyle changes even easier and help you reach your ideal weight and become healthier, here's what our team has put into HealthTick app:
Introducing the Future of Eating Smart: Food Zones, now powered by AI scanning and instant feedback with our Mansi AI. We’re combining proven nutritional science with advanced AI to bring you the most effortless and intelligent way to eat better.
-Just scan your plate.
-We identify every food item.
-We show you what zone it belongs to — instantly.
It’s smarter than calorie counting, simpler than dieting, and built for real life. Also, we have fixed few bugs and improved the existing features.
Start today and build healthy habits and lose weight with Health Tick!
5.0.5 09/16/2025
It all starts with your mind. That's where habits or any changes begin- and that's where HealthTick helps you too.
To make lifestyle changes even easier and help you reach your ideal weight and become healthier, here's what our team has put into HealthTick app:
Introducing the Future of Eating Smart: Food Zones, now powered by AI scanning. We’re combining proven nutritional science with advanced AI — to bring you the most effortless and intelligent way to eat better.
-Just scan your plate.
-We identify every food item.
-We show you what zone it belongs to — instantly.
It’s smarter than calorie counting, simpler than dieting, and built for real life. Also, we have fixed few bugs and improved the existing features.
Start today and build healthy habits and lose weight with Health Tick!
5.0.2 08/27/2025
It all starts with your mind. That's where habits or any changes begin- and that's where HealthTick helps you too.
To make lifestyle changes even easier and help you reach your ideal weight and become healthier, here's what our team has put into HealthTick app:
Introducing the Future of Eating Smart: Food Zones, now powered by AI scanning. We’re combining proven nutritional science with advanced AI — to bring you the most effortless and intelligent way to eat better.
-Just scan your plate.
-We identify every food item.
-We show you what zone it belongs to — instantly.
It’s smarter than calorie counting, simpler than dieting, and built for real life. Also, we have fixed few bugs and improved the existing features.
Start today and build healthy habits and lose weight with Health Tick!
5.0.1 08/23/2025
Introducing the Future of Eating Smart: Food Zones, now powered by AI scanning. We’re combining proven nutritional science with advanced AI — to bring you the most effortless and intelligent way to eat better.
-Just scan your plate.
-We identify every food item.
-We show you what zone it belongs to — instantly.
It’s smarter than calorie counting, simpler than dieting, and built for real life. Also, we have fixed few bugs and improved the existing features.
Start today and build healthy habits and lose weight with Health Tick!
5.0.0 08/21/2025
Introducing the Future of Eating Smart: Food Zones, now powered by AI scanning. We’re combining proven nutritional science with advanced AI — to bring you the most effortless and intelligent way to eat better.
-Just scan your plate.
-We identify every food item.
-We show you what zone it belongs to — instantly.
It’s smarter than calorie counting, simpler than dieting, and built for real life. Also, we have fixed few bugs.
Start today and build healthy habits and lose weight with Health Tick!
4.9.4 08/07/2025
Introducing the Future of Eating Smart: Food Zones, now powered by AI scanning
Most apps count calories. We help you change how you eat.
With the launch of our new Food Zone Scanner, we’re combining proven nutritional science with advanced AI — to bring you the most effortless and intelligent way to eat better.
-Just scan your plate.
-We identify every food item.
-We show you what zone it belongs to — instantly.
Our Food Zones are based on a simple, science-backed truth: some foods fill you up with fewer calories (Zone 1), while others pack in more energy and should be eaten less often (Zone 4). The key isn’t eating less — it’s eating smart. And now, your phone can guide you, bite by bite.
Just scan, see your Zone breakdown, and eat with clarity.
It’s smarter than calorie counting, simpler than dieting, and built for real life.
Also, we fixed some immediate and small bugs to improve performance.
Start today. Your plate. Your phone. Your healthiest habits with Health Tick!
4.9.1 07/27/2025
Introducing the Future of Eating Smart: Food Zones, now powered by AI scanning
Most apps count calories. We help you change how you eat.
With the launch of our new Food Zone Scanner, we’re combining proven nutritional science with advanced AI — to bring you the most effortless and intelligent way to eat better.
-Just scan your plate.
-We identify every food item.
-We show you what zone it belongs to — instantly.
Our Food Zones are based on a simple, science-backed truth: some foods fill you up with fewer calories (Zone 1), while others pack in more energy and should be eaten less often (Zone 4). The key isn’t eating less — it’s eating smart. And now, your phone can guide you, bite by bite.
No more logging. No more confusion.
Just scan, see your Zone breakdown, and eat with clarity.
It’s smarter than calorie counting, simpler than dieting, and built for real life.Also, we have fixed few bugs and improve the performance.
Start today. Your plate. Your phone. Your healthiest habits with Health Tick!
4.9.0 07/21/2025
-Fixed weekly report
-Smooth program loading
And we also fixed some performance issues along with small bugs.
Best wishes on your health journey.
more Version 5.6.1 Jul 2
Data Used to Track You The following data may be used to track you across apps and websites owned by other companies:
Data Linked to You The following data may be collected and linked to your identity:
Health & Fitness Financial Info Contact Info Contacts User Content Identifiers Data Not Linked to You The following data may be collected but it is not linked to your identity:
Contact Info Identifiers Usage Data Diagnostics 