Lose weight without dieting. Use our Behavioral Science weight loss program paired with amazing human coaches, AI and modern tools. Get proven results in 10 mins a day
Health Tick is a perfect marriage between Behavioral Science and technology to help you lose weight and become healthy without dieting.
The program will help you build healthy habits in 4 KEY AREAS of your life -
1. Relationships with food
2. Physical activities
3. Better sleep
4. Stress management & Mindset
We have already helped 50,000+ users to lose weight & maintain it across the world.
- 86% of users who spends just 10 mins a day doing the Health Tick programs lose 2-3 kg a month successfully(That too without strict dieting)
- 80% of the users are able to maintain their weight even after a year.
- And 93% are saying Health Tick helps change their habits for good
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OUR TOP FEATURES TO HELP YOU STAY ON TRACK AND GET SUCCESS
-- Modern Food Zone Scanner. We’re combining proven nutritional science with advanced AI — to bring you the most effortless and intelligent way to eat better with 1.1 million food items in our food database. It’s smarter than calorie counting, simpler than dieting, and built for real life.
-- Over 1,000 interactive lessons that move at your own pace discussing topics like the psychology of weight loss, eating habits, stress management, mindful eating, sleep, goal setting, positive motivation and so much more
-- Advanced tools and trackers with personal health insights to track your progress and identify areas to improve your lifestyle
-- Virtual Room having 30 members in each who share your intimate health journey and cheer for you
-- Water tracking feature to help you stay hydrated
-- Connect with Health App to help yourself stay on top of trends in your activity
-- Maintenance Mode for those who have reached their goal weight but want to maintain it
-- Option to connect with a health coach for personal coaching sessions on 24/7 live support and motivation
-- Multi-lingual support
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TOP REASONS TO JOIN HEALTH TICK:
You lose weight and regain it again?
Well, we value sustainability over the quick-fix models of weight loss.
Don't have time to hit the gym?
No problem. We help you move more without hitting the gym.
Too busy to work on your health?
All we need is 5-10 minutes a day from you, yes really!
But, being healthy is boring?
Well, we get it! That's why we use game mechanics to make it fun and effective.
Most importantly, it's not just weight loss but overall wellness, we care about your physical, mental, and emotional well-being.
Losing weight was never this much fun and easier!
Whatever you need to meet your goals, we have it.
Start today for Free and join thousands of users on their journey toward a healthy, sustainable life!
This application helps you to reduce your weight in a sustainable way by doing and maintaining everything what you are doing in your usual day with slight modifications. They typically use psychology for better living. I have been using this app for around 3-4 months. I reduced around 10lbs or around 5 kgs. I am sleeping better and lot of good changes I’m seeing in. So I would recommend to anyone who is looking for a sustainable weight loss. You will get a mentor to talk to every week, they are also available throughout the week so you don’t lack motivation to move further. Their reading cards are curated in such a way that, it covers almost all the aspects of your well being. So what else good luck and give it a try !!
Developer Response
Thank you so much for sharing your experience! We’re thrilled to hear that you’ve seen real, sustainable results—not just in your weight, but in your sleep and overall well-being. That’s exactly what we aim for! 😊It’s great to know that the weekly mentorship and reading have been helpful. We’ll keep working hard to make your journey smoother and more empowering every step of the way.Keep going strong!Warm wishes,Anu, Customer Success at Health Tick
A refreshing approach
Kvothe1212
The app uses a new approach towards the health. I have had always imagined that something like this would be more suitable to attempt transformation than the traditional one of going gym and eating healthy. The app does a great job of providing new experience. It does miss out on a few things. It assumes that on day 21 people would be following all the things it talked about so far. That would be my only complaint about it, in addition to some bugs in the app.
Developer Response
Thank you for your thoughtful feedback! We're so glad the new approach is resonating with you—it really means a lot. You're absolutely right: transformation is a journey, and everyone moves at their own pace. We'll take your note about Day 21 seriously—it’s helpful for us to know where we might need to slow down or offer more flexibility.Also, thanks for flagging the bugs—we’ve fixed many things to improve the experience. If you ever feel stuck or need support, don’t hesitate to reach out to hello@myhealthtick.comWarm wishes,Anu, Customer Success at Health Tick
Ar aakash
Ar akash
It’s ultimate practical solution who are looking for changes in life
Unable to change unit measurements
Jcd987
I love the idea of this app but I can’t change the measurement units from kg/ml to lb/oz. Additionally, I have tried contacting through all means given but none work (phone#, email address or chat). I am only giving 2 stars because I like the daily motivation. Other than that, the app is useless to me since I am unable to use.
Developer Response
Hi , thanks for the feedback! We’ll be working to fix the issue of measurement in the next version. Please allow us 5 days at max to make the app usable for you . Till then you can use the weight loss program for sure . Hope this helps. Thanks again for the feedback!
To make lifestyle changes easier and help you achieve your weight loss goals in sustainable ways, here’s what’s new in the Health Tick app:
- You can now ask Mansi AI to give a quick feedback about your meals by sending a quick picture of your plate and you can also log.
- Logging meals and getting instant feedback and analyzing food zones are much much easier than ever.
- Fixed few bugs and improved the performance of the app
Let’s make your health goals stick—one habit at a time. Start small, stay consistent, and see big results with Health Tick.
Version 5.7.4
The developer, Yoboshu Private Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
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Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Financial Info
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User Content
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Data Not Linked to You
The following data may be collected but it is not linked to your identity:
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Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More