Break free from prolonged sitting and feel better every day. This app gently reminds you to move, stretch, and stay active with fun, motivating activities — plus smart AI posture monitoring to help you sit smarter and reduce strain.
Key Features:
- AI Posture Monitoring: Real-time detection sends gentle reminders to correct slouching, easing neck, back, and shoulder fatigue.
- Customizable Break Reminders: Set your preferred intervals to fit your work or study schedule — get nudged to stand, stretch, or move without interrupting your flow.
- Fun & Engaging Activities: Enjoy simple exercises and playful tasks (like helping a cute kitten "fish" or "drink" by completing your own moves) that make breaking sedentary habits enjoyable and rewarding.
- Motivational Cat Rewards: Finish an activity? Your adorable kitten gets a little gift — building positive habits through encouragement and joy.
- Activity & Progress Tracking: Intelligent stats on sedentary time, steps, calorie burn, and streaks — plus a personal dashboard to see improvements over weeks/months.
- Flexible & Personalized: Choose reminder sounds, notification text, exercise variety, and even cool widgets for quick glances at your status.
- HealthKit Integration: Seamlessly tracks steps and sitting time for accurate insights (no extra effort needed).
Simple, delightful, and effective for all ages — turn long sitting sessions into healthier, happier days. Easy to use, no overwhelming complexity.
Questions or ideas? We'd love to hear from you — reach out anytime!
How to Become a Premium Member
Users who want to access the full version of this app need to purchase a subscription. You can choose to subscribe on a weekly, monthly, quarterly, or yearly basis.
Payment: Payment will be deducted via your iTunes account. After confirming the purchase and payment, the subscription will be added to your iTunes account and will automatically renew through your iTunes account.
Renewal/Auto-Renewal: Your Apple iTunes account will be charged 24 hours before the current subscription period ends. Once the payment is successful, the subscription period will be extended by one subscription cycle.
Canceling Renewal: To cancel the renewal, you must manually turn off the auto-renewal feature in your iTunes/Apple ID settings at least 24 hours before the end of the current subscription period.
Terms of Service: http://www.niuniubiji.com/#/tos?app=SittingAlarmy
Privacy Policy: http://www.niuniubiji.com/#/pp?app=SittingAlarmy
I have had this app for 5 years or more. I bought this app because my doctors advised me I had a higher chance of getting blood clots so they advised me to get up every 2 hours. Especially while working this helps. So far this app has worked. If you need this app for medical issues or just want to get up every 2 hours for some extra exercise. This app won’t disappoint! They have also changed the name and added some more benefits like meditation and breathing exercises. You can get snowball to do stuff also. So cool! I haven’t seen an app like this on the App Store. Thank you for having an Apple Watch app. That’s the reason I bought this also. 🩵
- Added multiple new kitten activities: more fun ways to play and stay active with Snowball!
- Improved step counting on iPhone and Apple Watch: more accurate tracking and smoother syncing
- New check-in calendar: easily see your streak days and stay motivated
- Major UI/UX overhaul: cleaner interface, smoother navigation, and a more enjoyable overall experience
Healthier habits just got more fun and effortless — thanks for using the app!
Version 4.0
The developer, Xin Chen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Xin Chen
Size
55.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.