Your running, decoded.
RunDNA is the run coaching app built on how you move. Created by the physical therapists and coaches behind a decade of clinical running science, it starts with a gait analysis of your own movement and turns it into a personalized routine that keeps you running — all in one place.
Most running apps only count miles. RunDNA looks at HOW you run. It analyzes your movement and gait, then builds you a personalized movement routine around how you move — so you can keep showing up, run after run.
WHY RUNNERS CHOOSE RUNDNA
- Running form assessment from a real gait analysis — see how you actually move
- A personalized movement routine built around your assessment, so you can keep running consistently
- Gait retraining drills and cues to sharpen your form over time
- Guided mobility and recovery routines with video tutorials
- Built by physical therapists and running coaches, not just app developers
BUILT FOR RUNNERS OF EVERY LEVEL
RunDNA is built by physical therapists and running coaches, not just app developers. The same gait-analysis approach has been used with runners at every level — from first-timers lacing up for the first time to athletes who've finished first in the world — so your routine reflects how you actually move, wherever you're starting from.
WHETHER YOU ARE
A new runner, chasing a marathon PR, or coming back from time off — RunDNA gives you the movement assessment and personalized routine to keep running and train smarter.
Your running, decoded. Download RunDNA and build your personalized routine today.
TERMS & PRIVACY
Terms of Use: https://rundna.ai/terms
Privacy Policy: https://rundna.ai/privacy
After trying to get back into running for several years, RunDNA has made it possible! Not only can my coach give me regular feedback, but I can adjust my workout schedule to fit my life. Also love that I can manage core, strength and cardio training in one place.
Great for following training plans
Max McNerney
I don’t have a lot of running experience, but I bought a running plan through Hammer & Axe Training and have had a great experience following along in the app!
Organized and Informative
nattylulu
I’ve been using this app along with my coach to coordinate my workouts and to provide a streamlined format regarding my progress. It is easy to use and synchs with various platforms.
Love the plans
RunDr33
Really love that the plans are personalized to what I need
This update introduces personalized training programs, daily coaching insights, Garmin integration, and more from RunDNA.
New
- Personalized run training programs built around your RunDNA Formula
- New Today tab with your daily training plan
- Daily Brief with a personalized look at your day
- Daily Insights with running tips and fun facts
- Garmin integration
- In-app subscriptions for personalized training programs
- New Resources tab with RunDNA blog content and social channels
Fixed
- Updated the RunDNA Test checklist in Labs tab
- Bug fixes and performance improvements
Version 1.6.5
The developer, RunDNA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
