Effecto Symptom & Mood Tracker 4+

ADHD, Wellness & Self Care app

Medical Score

    • 3.1 • 1.6K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Effecto is a health tracking app that reveals how your actions affect your health, mood, and symptoms. Then it shows you exactly how your actions correlate with each other and what impact they have over time. Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your physical and mental health – for good.

Effecto’s data-driven approach puts you squarely in the driver's seat, giving you all you need to reverse engineer your life and build it back on your terms. The app currently supports 200+ chronic conditions. However, you can track, analyze, and optimize any factors in your life without any limits.

Find What Works Best For You – Learn to Avoid What Doesn’t

It only takes a few minutes a day. First, add your mood (1-10), symptoms (1-10), emotions, and any additional factors you want to track. Activities, hobbies, foods, sleep, blood pressure, photos, and notes are all possible options – but there's no limit to how you use the app.

All Your Health Data In One Secure Place

You can also sync data from any gadget or app through Google Fit and Apple Health to keep all of your data in one place. The more data you have, the more accurate insights Effecto can offer. No more trying to juggle several tracking apps – have all the data in one secure place to make the most of it with 100% privacy. Nobody will see your data but you.

Effecto Is Perfect For:

Discovering what affects your mood and emotions
Tracking your symptoms and discovering their triggers
Getting reminders to take meds & supplements and seeing their impact
Analyzing and improving your sleep
Tracking your diet and identifying which one benefits you the most
Identifying toxic habits and avoiding them
Sharing accurate information on your doctor or therapist visits
Keeping a gratitude journal
Taking notes about your health
Adopting new habits and better routines for your health

Included Features

Effecto lets you log your health data in a simple and quick way. It is a highly customizable app that serves as a mood tracker, emotions tracker, energy tracker, symptom tracker, sleep tracker, medication & supplements reminders and tracker, gratitude journal, notes/diary, daily photos, food/diet and water tracker, weight tracker, physical activity tracker, blood pressure tracker, blood glucose tracker, heart rate tracker.

Private and Secure

Your privacy is a top priority for us. We take all the necessary security measures to ensure it. All data in the app is encrypted and cannot be seen by anyone but yourself. You are in complete control and can export and delete everything at any time from within the app.

Subscription Pricing and Terms

Effecto offers two auto-renewing subscription options:
$29.99 every 3 months
$59.99 per year (that's $4.99 a month)

Payments and Renewal:
- Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Account will be charged for renewal within 24-hours prior to the end of the current period.
- You can manage or turn off auto-renew in your Account settings at any time after purchase
- No cancellation of the current subscription is allowed during the active period.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Privacy Policy: https://effecto.app/privacy
Terms of Use: https://effecto.app/terms

What’s New

Version 1.0.76

Thank you for being active and giving us feedback! You can submit feature requests at hello@effecto.app

This release includes:
- Minor bug fixes

Ratings and Reviews

3.1 out of 5
1.6K Ratings

1.6K Ratings

SarahDLC ,

Support is not helpful

The app is okay, but it’s impossible to get a hold of support. I’ve tried 5 times in the the last 3 weeks. After using the app daily to try to gain insights on my symptoms, most insights failed because of insufficient data - which makes sense - the app fails to control for variables making it a poor gauge of determining the causes (or effects) of anything with any level of certainty. After this hopeful and diligent 3 months trying to get something meaningful out of the experience other than another thing on my to-do list, I’ve been unable to login to my account or access my data, with no warning at all that my subscription was about to end or a heads up I needed to continue. I will not resubscribe without hearing back from customer support whether or not my previous data has been lost forever so I continue to be left in the dark. Okay app, terrible experience.

Developer Response ,

We're terribly sorry to hear that, and apologize for the inconvenience! It could be the case that the emails went to the spam folder. We would be extremely grateful if you sent us an email at hello@effecto.app so we can fix this issue.

Cassiexfr ,

Helping me build better routines

I heard about this app on Reddit, and decided to try it out because I’m newly retired and struggling to develop new and healthy routines with my big life change. I wanted to figure out the key drivers of my mood and energy levels and build those healthy actions into my daily routine.

The app is intuitive so I was able to get up and running very quickly, and the controls are responsive (although the “factors” take a second or two to record my input.) I give this 5 stars because: 1) just the act of entering data 1-2 times a day, maybe 2 minutes total, is making me more mindful and conscious of my actions and how they impact my moods; 2) with only 10 days of data I’ve already learned that meditation improved my mood substantially which has strengthened that habit in me; 3) the personal on-boarding call - with a real person! - gave me a chance to ask questions and use the app more effectively; 4) the app is completely customizable (the Reddit poster that got me interested in Effecto tracked their moods against weather conditions!) and 5) Effecto is fun, easy, and visually pleasing to use.

I think Aristotle said something like, “Self-knowledge is the beginning of all wisdom.” Effecto is amazing at helping me learn more about myself and thus improve myself. Anyone interested in learning more about what makes them tick will love this app.

Developer Response ,

Thank you so much for your amazing feedback, Cassie! It's wonderful to hear that you've been enjoying Effecto, and have managed to successfully improve both your mental and physical well-being. It brings a smile to our face to hear people improving their lives with our app. If there is anything we can do for you, don't hesitate to contact us at hello@effecto.app. Have a wonderful day!

analondon2916374 ,

Don’t download - and a way to “unsubscribe”

I wish you could put zero or negative stars. The moment I downloaded the app I realized I had made a mistake everything was an add on, it felt like some sort of bad task manager. Of course I tried to cancel immediately but couldn’t manage and my ADHD kicked in and of course I forgot. That’s until today where I had this PayPal payment from something called “medical score” (if you didn’t think it was a scam before, this super misleading name with the term medical in it should hopefully convince you to stay away).
I couldn’t remember exactly how I had subscribed (yes i did it in the middle of the night when I couldn’t sleep and was watching my phone) but once I figured out that it was actually Effecto, I was surprised to see the payment was on PayPal and not on the App Store like my other subscriptions. I tried to find a way to unsubscribe online but couldn’t. The Only thing you will find in their FAQ is to go to to the iTunes account settings to turn off auto renew. But since it’s not a subscription it’s actually not true.
So eventually I went to PayPal, realized it was a preapproved payment there. So if you scroll down when you are on the charge to “report a problem” you can actually then click on “manage automatic payments” and cancel it. I’m so annoyed at myself that they were able to charge me a second time before i figured it out. As other people say, this app preys on people that have difficulty focusing. Don’t download.

Developer Response ,

Hello,


Thank you for your review. Our customers satisfaction is a priority to us and feedback such as yours, helps us improve our App. We have made sure it reaches our product team to work towards improvements.


Since we don't have a way to reach out to you directly, would you please be so kind and reach out to our customer support specialists at hello@effecto.app?


Best regards,

Effecto Team

App Privacy

The developer, Medical Score, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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