Strength Training GRNDHOUSE
Fitness Workouts & Classes
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Take the thinking out of working out with the only fitness app that specializes solely in strength training classes. With a new class every single day, GRNDHOUSE gives you structure by training each body part throughout the week, every week.
We're on a mission to change people's lives, not just their bodies. At GRNDHOUSE we believe in the power of strength. Strength training builds a strong body. A strong body builds a stronger mind. A stronger mind sets you up for life.
We've made working really hard, really f**king easy.
Classes range from 10, 15, 20, 30 & 40 minutes, so you can maximize your workout in minimum time. All classes are taught by one (or two) of our industry-leading coaches. You don't need any equipment to get started and you can do our classes from your home, office, gym or hotel.
GRNDHOUSE trial gives you 30 days free access to:
New classes each day with tailored playlists & Spotify integration
On-demand access to library of diverse classes
Weekly structured, daily programming
Awards for your progress
Quick & results-driven workouts
Fitness coaching from UK's leading trainers
Tips, tricks and support from the fitness community
GRNDHOUSE is for people who want to work hard but don't want to think about it.
Start your 30 day free trial now. Cancel anytime.
"It may sound like an X-rated club, but GRNDHOUSE means business" - FINANCIAL TIMES
"Keen to make some gains? Grab your dumbbells and hit up GRNDHOUSE" - EVENING STANDARD
"Intelligent programming and scientifically proven workouts… GRNDHOUSE's secret sauce is its strong focus on community and camaraderie" - WELL TO DO GLOBAL
HOW TO JOIN THE GRNDHOUSE COMMUNITY:
Sign up online to our 30 day free trial
Download the app
Start training with Today's Class or choose your own class using the filter option.
CLASSES & WORKOUTS:
WEEKLY PROGRAM (30 & 40 minute sessions)
Lower Body
Upper Body
GRND & FLEX Arms
GRND & FLEX Abs
Ass, Core & Shoulders
Total Body Hustle (Conditioning)
Bodyweight
EXPRESS CLASSES (10,15 & 20 minute sessions)
Core
Lower Body
Upper Body
Bodyweight
Hustle Challenge
Ass
Abs
Arms & Shoulders
Stretch
Mobility
TRAIN WITH THE BEST:
Our coaches are among the most notorious in the industry with over 50 years experience combined at some of the world's biggest brands in fitness.
GET RESULTS:
This isn't a library of workouts leaving you wondering where to start. This is a professionally designed weekly program to help you burn fat, gain muscle, improve your physical strength, mental strength and give you the structure you've been missing from your training.
"I was training in the gym earlier this year doing a program, but f**k I was so f**king bored in that gym and I would spend HOURS in there and waste half my day. I said f**k it, I'm bored sh*tless of standing around between sets, losing count of all my reps, I want to get this over and done with. I searched online and came across GRNDHOUSE didn't I, and it couldn't have been more perfect. Straight into it, 40 mins max sessions so far and we ain't fluffing around". - Morgan
"I did a full body scan a couple of months after starting GRNDHOUSE. I'd put on more muscle than ever, training from home, feeling stronger physically, mentally and happier than ever" - Georgia
"GRNDHOUSE has done wonders for me. I am the strongest and most confident I've been in my life. I am inspired to overcome challenges with a hustle mentality" - Kristiane
QUESTIONS?
If you have any queries you can contact one of our coaches by emailing support@grndhouse.com and they'll get back to you within 24 hours. Or alternatively, you can speak to the community by joining the GRNDHOUSE HUSTLERS Facebook group and asking any questions there.
Privacy Policy: https://app.grndhouse.com/auth/legal/privacy-policy
Terms And Conditions: https://app.grndhouse.com/auth/legal/terms-and-conditions
This release introduces Sign Up and Sign In with Google and Apple, alongside a streamlined onboarding flow that gets you to your first workout faster than ever. You'll also be prompted to set or update your username on first launch. Under the hood, we've done several technical improvements to ensure a smoother, more stable foundation going forward.
The developer, Hurricane Labs Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hurricane Labs Limited
- Size
- 61 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Billed Monthly $9.99
- Billed Monthly $12.99
- Billed Yearly $99.99
- Billed Yearly $97.99
- Billed Yearly $249.99
- Copyright
- © 2025 Hurricane Labs Limited