Change starts now—welcome to Fast Fit. Whether you’re working out at home, in the gym, or just trying to feel more in control of your health, Fast Fit helps you build sustainable habits that actually stick. From workouts to recipes to meditation, every tool you need to transform your body and mind is now in one app.
All-In-One Fitness Planner
* Personalized workout plans for all levels • Train at home or in the gym—your choice • Programs include: strength, cardio, CrossFit, kettlebell, functional, balance & stability, artless training • Daily schedule to keep you on track • Smart progress tracking and reminders
Custom Nutrition Guides & Recipes
* Meal plans tailored to your goals: weight loss, maintenance, or muscle gain • Recipe library for keto, paleo, vegan, low-carb, high-protein, and more • Grocery lists, macro tracking, and flexible meal options
Meditation Meets Movement
* Meditations crafted for recovery, stress, energy, and focus • Audio guidance with calming music or silence—you choose • Perfect for pre-workout clarity or evening wind-down
Built for Real Life
* Short on time? 10-minute express workouts • New to fitness? Gentle beginner programs • Experienced lifter? Try advanced hybrid plans • Traveling? Minimal equipment routines available
Who’s It For?
Fast Fit is built for anyone, anywhere. No matter your age, fitness level, or daily schedule, this app helps you take back control—mentally and physically.
Whether your goal is fat loss, muscle gain, mental clarity, or just consistency, Fast Fit makes it simple to show up for yourself.
Subscription Info
Fast Fit is free to download and offers full access to select workouts, recipes, and meditations—with ads. Upgrade to Fast Fit Premium to remove ads and unlock the complete experience, including every workout program, nutrition guide, and meditation track.
Subscriptions are available monthly or annually and automatically renew unless canceled through your device settings.
Ready to Start?
Download Fast Fit – Change Starts Now and start feeling better in your body, sharper in your mind, and stronger in your daily routine.
I hate working out and I can't do it with any great form or style. This is literally the only app I feel gives me the guidance and motivation with quick, easy to complete on the fly, workouts.I'm slowly making them more and more difficult. Easing my way back into being more healthy and happy.This app has been instrumental.It's not about perfection, it's about progress. And even doing just a little workout each day is better than none at all. And once you find the rhythm you'll want to do more and increase the difficulty. I'm see results, they're slow, but I'm also not setting unrealistic goals for myself. Slow steady momentum forward will eventually lead to the life and improved health you're looking for. Thank you!
Great Work Out App
Stutuc1956
This app is awesome! It has everything I want. It is very easy to use. Aerobic and strength exercises along with yoga and meditation programs. It even has nutrition programs! Just follow the program selected to the end of the workout. Happy I found this app. Thank you!
Great for beginners:
Ashleyxvictoria
I’m new to the fitness thing and it has made such a difference using this app. It’s a workout app and fitness trainer all in one. You should download and see for yourself.
Great workout app
Sharp impressions Sam
Love the workouts and the whole idea of connecting not just fitness but your mental and nutritional approach as well. One of the few apps that actually addresses this
This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.
Bug Fixes
Version 3.1.1
The developer, Craig Randall Peterman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Craig Randall Peterman
Size
93.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.6 or later.
iPhone Requires iOS 16.6 or later.
iPad Requires iPadOS 16.6 or later.
Mac Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
