Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free · In‑App Purchases
No sign-up required. Download Relax & Sleep Well Hypnosis and get instant access to free hypnotherapy and meditation recordings designed to help you sleep deeply, reduce stress and anxiety, and feel calmer and more balanced.
Created by Glenn Harrold, one of the world’s most successful hypnotherapists, this app gives you professional hypnosis and mindfulness tools you can use anytime. With over 140 in-app recordings, you’ll find sessions covering sleep, insomnia, anxiety, relaxation, confidence, spiritual healing, motivation and more.
All recordings are carefully scripted and professionally produced by Glenn using a Neumann U87 microphone and high-end analogue-to-digital converters. The result is warm, immersive audio that’s easy to listen to and deeply relaxing. Many users report meaningful, long-lasting positive changes from regular listening.
Relax & Sleep Well also includes helpful features such as playlists, storage management to control app size, a breathing feature, and clear descriptions for every session, making it easy to find exactly what you need.
All support and help enquiries are answered within 24 hours.
Trusted by Millions Worldwide
Relax & Sleep Well has helped over 4 million people meditate and sleep well and has been recognised as #1 Best Insomnia App by Healthline.
“Healthline’s editors carefully selected each winner based on quality and usability.”
The app has also reached #1 Grossing Lifestyle App status in over 50 countries worldwide.
Free Hypnosis & Meditation Sessions
You can start immediately with several free recordings, including:
* Relax & Sleep Well – a full 29-minute hypnotherapy session designed to guide you into deep relaxation and healthy sleep patterns
* A 30-minute lite version of the 639 Hz Solfeggio Sonic Meditation
* Mindfulness for Releasing Anxiety
* Morning Meditation
* Meditation for Inner Wisdom
Two free eBooks are also included:
* The Solfeggio Scale eBook
* Glenn’s Guide to Self-Hypnosis, an in-depth guide showing how self-hypnosis can support positive change in many areas of life
Professional Hypnotherapy Recordings
A typical Glenn Harrold recording features dreamy background sound effects recorded in specific musical keys and frequencies, helping guide you into deep mental and physical relaxation.
All recordings feature:
* Modern hypnotherapy, mindfulness and healing meditation techniques
* Glenn’s highly acclaimed hypnotic vocal delivery
* Carefully crafted background soundscapes
* Stereo-echoed affirmations that gently pan from ear to ear
Glenn has over 20 years of hypnotherapy experience, has sold more than 10 million recordings worldwide, and is the author of eight self-help and health books.
Download Now
Download Relax & Sleep Well Hypnosis today and discover why millions of people worldwide use Glenn Harrold’s recordings to sleep better, relax deeply and feel calmer every day.
more December 2017- I did want to say that the recordings for sleep and relaxation are very good. Don't bother with weight loss..Every hypnotist I've checked out assumes all fat people are fat because they eat too much all the time and must be guzzling sweets and sugary sodas like crazy. Nothing could be further from the truth for me. The truth is, after 51 years of alternating strict calorie reduction and normal consumption the body (especially women's bodies) learns to be very efficient at storing and holding onto calories. Maybe the programs need to account for that and maybe they need to help overcome magical thinking that not eating enough will make the fat person lose weight. Maybe there could be a program to help people believe it is safe to eat more, but in smaller amounts at more frequent intervals. But no one does those programs well, and Glenn's is no worse than anyone else's. So if the problem is that you just eat too much all the time, his program might help. Otherwise, abandon hope of finding anything effective unless you pay $1500 for a custom program.December 2016 Sells in bad faith! I bought several sessions last year and apparently they get ditched from memory if you don't use them. I was able to restore purchases before if I'd already bought them. Now it says "In app purchases not allowed, so apparently I have to do repurchase them. NOT GOOD!
December 2017- I did want to say that the recordings for sleep and relaxation are very good. Don't bother with weight loss..Every hypnotist I've checked out assumes all fat people are fat because they eat too much all the time and must be guzzling sweets and sugary sodas like crazy. Nothing could be further from the truth for me. The truth is, after 51 years of alternating strict calorie reduction and normal consumption the body (especially women's bodies) learns to be very efficient at storing and holding onto calories. Maybe the programs need to account for that and maybe they need to help overcome magical thinking that not eating enough will make the fat person lose weight. Maybe there could be a program to help people believe it is safe to eat more, but in smaller amounts at more frequent intervals. But no one does those programs well, and Glenn's is no worse than anyone else's. So if the problem is that you just eat too much all the time, his program might help. Otherwise, abandon hope of finding anything effective unless you pay $1500 for a custom program.December 2016 Sells in bad faith! I bought several sessions last year and apparently they get ditched from memory if you don't use them. I was able to restore purchases before if I'd already bought them. Now it says "In app purchases not allowed, so apparently I have to do repurchase them. NOT GOOD!
Love this app. Love his technique. This is not just hypnosis. I use it also for meditation. I’ve studied many forms and taken meditation classes. Hypnosis has never worked for me This app allows me to, for the first time, to go into deep meditation that changes my very spirit. The hypnosis sessions allow a peaceful trance state I’ve never experienced before. By using this app - for the first time I’m able to see the color of my aura. When I use it during the day my mood and energy are recharged and invigorated. I know what it’s like to vibrate on a higher frequency because I feel it- by using the sessions on THIS APP. When I use it at night my sleep is restorative. There is also pure honesty and intelligence and compassion by the author. I don’t feel teased and lured to buy in-app purchases. There are no games you have to play to enjoy the amazing choices of free apps. There are NO pop ups. This is the first time using any app- (and my life is is all about apps) that it’s clear I’ll upgrade on my time, at my pace. The free sessions are so awesome but I can tell I will want more. IT’S THAT EFFECTIVE. IT’S THAT GOOD. The author wants us well and wants us healthy. And he is brilliant the way he does it. Every fiber in my body after a morning session vibrates in a healthy way- like I was a much younger person. Pain disappears, worry floats down stream. Energy and motivation drive the moments of my day - brilliantly; like the sun on a bright summer’s day. My awareness shows me this energy band and potential are always there but my dark clouds sometimes cover them. I’m so glad I found this app.
Love this app. Love his technique. This is not just hypnosis. I use it also for meditation. I’ve studied many forms and taken meditation classes. Hypnosis has never worked for me This app allows me to, for the first time, to go into deep meditation that changes my very spirit. The hypnosis sessions allow a peaceful trance state I’ve never experienced before. By using this app - for the first time I’m able to see the color of my aura. When I use it during the day my mood and energy are recharged and invigorated. I know what it’s like to vibrate on a higher frequency because I feel it- by using the sessions on THIS APP. When I use it at night my sleep is restorative. There is also pure honesty and intelligence and compassion by the author. I don’t feel teased and lured to buy in-app purchases. There are no games you have to play to enjoy the amazing choices of free apps. There are NO pop ups. This is the first time using any app- (and my life is is all about apps) that it’s clear I’ll upgrade on my time, at my pace. The free sessions are so awesome but I can tell I will want more. IT’S THAT EFFECTIVE. IT’S THAT GOOD. The author wants us well and wants us healthy. And he is brilliant the way he does it. Every fiber in my body after a morning session vibrates in a healthy way- like I was a much younger person. Pain disappears, worry floats down stream. Energy and motivation drive the moments of my day - brilliantly; like the sun on a bright summer’s day. My awareness shows me this energy band and potential are always there but my dark clouds sometimes cover them. I’m so glad I found this app.
So if youre reading this, then you must be skeptical of this app. So was I. Even as a psych major i still had my doubts and then i worried about what kind of suggestions were being made. Would i wake up in my kitchen wearing my bra on my head? Or was this just a bunch of BS and i would regret wasting the cash when i was $5 short at Starbucks? I took a leap of faith because it was my last option before i would just go get meds for my insomnia. I am an anxious mess these days, so stressed out about so much going on and when i would lay down to sleep a thousand things would run through my mind and soon i would be wide awake worrying and stressed. Then i would be exhausted all day. I used my new bluetooth headphones with the amazing sound, and got cozy. It was hypnotic instantly. It almost felt like everything was wavy. Like time and space was warping. It was crazy. Yes i know i sound like im on drugs, but, this is the best i can describe it. I dont think ive ever made it past the first few minutes. Im asleep so quickly and wake up so cozy and refreshed. I couldnt be more grateful and overjoyed with surprise. Im a better employee, im a better boss, im a better sister, daughter and mother now that im getting the necessary rest to function and also ive noticed that im better at filtering out unnecessary worries. Glenns voice is amazing. The solfeggios are also just amazing. Its like candy to my ears. Thanks a whole bunch for helping me. Ive purchased a bunch of the solfeggios, various self help meditations, from releasing anxiety to healing my inner child and weight loss. This guy is the real deal.
So if youre reading this, then you must be skeptical of this app. So was I. Even as a psych major i still had my doubts and then i worried about what kind of suggestions were being made. Would i wake up in my kitchen wearing my bra on my head? Or was this just a bunch of BS and i would regret wasting the cash when i was $5 short at Starbucks? I took a leap of faith because it was my last option before i would just go get meds for my insomnia. I am an anxious mess these days, so stressed out about so much going on and when i would lay down to sleep a thousand things would run through my mind and soon i would be wide awake worrying and stressed. Then i would be exhausted all day. I used my new bluetooth headphones with the amazing sound, and got cozy. It was hypnotic instantly. It almost felt like everything was wavy. Like time and space was warping. It was crazy. Yes i know i sound like im on drugs, but, this is the best i can describe it. I dont think ive ever made it past the first few minutes. Im asleep so quickly and wake up so cozy and refreshed. I couldnt be more grateful and overjoyed with surprise. Im a better employee, im a better boss, im a better sister, daughter and mother now that im getting the necessary rest to function and also ive noticed that im better at filtering out unnecessary worries. Glenns voice is amazing. The solfeggios are also just amazing. Its like candy to my ears. Thanks a whole bunch for helping me. Ive purchased a bunch of the solfeggios, various self help meditations, from releasing anxiety to healing my inner child and weight loss. This guy is the real deal.
For months I was only sleeping 2-3 hours every 2 days or so, no medication or white noise or any other methods were working for me. So I tried this app. The free version allowed me to sleep for 5 hours straight through, which was usually what I would get over a whole week. I paid for and downloaded the paid full version shortly after finding that the free version worked, last week I used the full version for the first time, I slept for 7 hours and 56 minutes that first night! It really works! I also purchased the deep sleep, pain control, heal your body, and complete relaxation sessions, which I put into a playlist and let run through when I go to sleep, and in the 1 week I have had those extra sessions I have already noticed a difference in my overall heath and mood in the mornings. And as someone who suffers from a chronic pain condition and severe migraines, is has been a life saver for me to have these sessions to turn to when I’m not feeling well. I have also used pain control and heal your body both during the days when a migraine is starting up, and it’s actually cut down on the severity and length of my migraines now.
For months I was only sleeping 2-3 hours every 2 days or so, no medication or white noise or any other methods were working for me. So I tried this app. The free version allowed me to sleep for 5 hours straight through, which was usually what I would get over a whole week. I paid for and downloaded the paid full version shortly after finding that the free version worked, last week I used the full version for the first time, I slept for 7 hours and 56 minutes that first night! It really works! I also purchased the deep sleep, pain control, heal your body, and complete relaxation sessions, which I put into a playlist and let run through when I go to sleep, and in the 1 week I have had those extra sessions I have already noticed a difference in my overall heath and mood in the mornings. And as someone who suffers from a chronic pain condition and severe migraines, is has been a life saver for me to have these sessions to turn to when I’m not feeling well. I have also used pain control and heal your body both during the days when a migraine is starting up, and it’s actually cut down on the severity and length of my migraines now.
New Sessions
• Support for new versions of iOS
• Minor Bug Fixes.
• Updated therapy FAQs with videos by Glenn
• Playlist AirPlay Support
• Bug fixes
We sincerely hope you enjoy the new features and new meditations in this update. As always, if you run into any issues, let us know at sales@hypnosisaudio.com
9.0 Mar 31
New Sessions
• Support for new versions of iOS
• Minor Bug Fixes.
• Updated therapy FAQs with videos by Glenn
• Playlist AirPlay Support
We sincerely hope you enjoy the new features and new meditations in this update. As always, if you run into any issues, let us know at sales@hypnosisaudio.com
8.9 Feb 20
New Sessions
• A New 7-Day Sacred Abundance Course
• 2 New Audios: Healthy Eating and Overcome Anger
• Updated therapy FAQs with videos by Glenn
• Playlist AirPlay Support
We sincerely hope you enjoy the new features and new meditations in this update. As always, if you run into any issues, let us know at sales@hypnosisaudio.com
8.8 07/11/2024
New Sessions
We have added 7 new tracks 'CBT Meditation', 'Healing The Father Wound', 'Healing The Mother Wound', 'Resiliency Tuning', 'Sleep Story - The Meadow' and 'Sleep Story - The Stars In The Night Sky’ (15 min and 27 min versions).
• Playlist AirPlay Support
You can now cast audio to compatible AirPlay speakers or devices.
We sincerely hope you enjoy the new features and new meditations in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
8.7 01/10/2024
• New Sessions
We have added 7 new tracks 'CBT Meditation', 'Healing The Father Wound', 'Healing The Mother Wound', 'Resiliency Tuning', 'Sleep Story - The Meadow' and 'Sleep Story - The Stars In The Night Sky’ (15 min and 27 min versions).
• Playlist AirPlay Support
You can now cast audio to compatible AirPlay speakers or devices.
We sincerely hope you enjoy the new features and new meditations in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
8.6 11/23/2023
• New Sessions
We have added 7 new tracks 'CBT Meditation', 'Healing The Father Wound', 'Healing The Mother Wound', 'Resiliency Tuning', 'Sleep Story - The Meadow' and 'Sleep Story - The Stars In The Night Sky’ (15 min and 27 min versions).
• Playlist AirPlay Support
You can now cast audio to compatible AirPlay speakers or devices.
We sincerely hope you enjoy the new features and new meditations in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
8.5 10/31/2023
• New Sessions
We have added 7 new tracks 'CBT Meditation', 'Healing The Father Wound', 'Healing The Mother Wound', 'Resiliency Tuning', 'Sleep Story - The Meadow' and 'Sleep Story - The Stars In The Night Sky’ (15 min and 27 min versions).
• iOS16 Compatibility
Full compatibility with iOS16
• Playlist AirPlay Support
You can now cast audio to compatible AirPlay speakers or devices.
We sincerely hope you enjoy the new features and new meditations in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
8.4 05/11/2023
• iOS16 Compatibility
Full compatibility with iOS16
• New Sessions
We have added 4 new tracks 'Quit The Sugar Habit', 'Quit The Chocolate Habit', 'Quit The Unhealthy Eating Habit' and 'Quit The Pornography Habit'.
• Playlist AirPlay Support
You can now cast audio to compatible AirPlay speakers or devices.
We sincerely hope you enjoy the new features and new meditations in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
8.3 10/17/2022
• New Sessions
We have added 1 new paid bundle which includes 4 tracks 'Chakra Awakening Meditation' (Full Version, Short Version, Subliminal Version & Pick Up Booster). When you purchase any one of these sessions you get access to all 4 meditations!
• Family Sharing
You can now share in app purchases with those in your family sharing group
• New Share Feature
Share links to individual in-app tracks with friends.
• Download All
We’ve added a ‘Download All’ function, which allows you to download some or all of your previous purchases in one go. You also won't need to re-download purchases each time you update. Available storage on device is now displayed.
We sincerely hope you enjoy the new features and new meditations in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
8.2 08/23/2022
• New Sessions
We have added 1 new paid bundle which includes 4 tracks 'Chakra Awakening Meditation' (Full Version, Short Version, Subliminal Version & Pick Up Booster). When you purchase any one of these sessions you get access to all 4 meditations!
• Family Sharing
You can now share in app purchases with those in your family sharing group
• New Share Feature
Share links to individual in-app tracks with friends.
• Download All
We’ve added a ‘Download All’ function, which allows you to download some or all of your previous purchases in one go. You also won't need to re-download purchases each time you update. Available storage on device is now displayed.
We sincerely hope you enjoy the new features and new meditations in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
8.1 12/28/2021
• New Sessions
We have added 1 new paid bundle which includes 4 tracks 'Chakra Awakening Meditation' (Full Version, Short Version, Subliminal Version & Pick Up Booster). When you purchase any one of these sessions you get access to all 4 meditations!
• Family Sharing
You can now share in app purchases with those in your family sharing group
• New Share Feature
Share links to individual in-app tracks with friends.
• Download All
We’ve added a ‘Download All’ function, which allows you to download some or all of your previous purchases in one go. You also won't need to re-download purchases each time you update. Available storage on device is now displayed.
We sincerely hope you enjoy the new features and new meditations in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
8.0 12/20/2021
- New Sessions
We have recently added 2 new free titles: ‘Morning Meditation FREE’ and ‘Meditation 4 Inner Wisdom FREE’
We have added 10 new paid titles: 3 new co-authored titles by Glenn Harrold & BBC Radio 2’s Janey Lee Grace - ‘Quit the Alcohol Habit’, ‘Joyful Pregnancy’ and ‘Conceive Easily’. We have also added ‘Morning Meditation For A Productive Day’, ‘8D Abundance Affirmations Part 1 & 2’, ‘Clear Your Mind of Negative Thoughts’, ‘Awaken & Ascend’, ‘Let Go of Fear’, ‘Create Inner Peace’ and ‘Develop Inner Calm’.
- Family Sharing
you can now share in app purchases with those in your family sharing group
- New Course
We have added a new 10 day Course 'Learn to Mindfully Manage Stress & Anxiety'.
- New Share Feature
Share links to individual in-app tracks with friends.
- Download All
The 'Download All' feature has been updated to allow you to select which sessions you would like to download.
7.9 03/20/2021
- New Sessions
We have recently added 2 new free titles: ‘Morning Meditation FREE’ and ‘Meditation 4 Inner Wisdom FREE’
We have added 10 new paid titles: 3 new co-authored titles by Glenn Harrold & BBC Radio 2’s Janey Lee Grace - ‘Quit the Alcohol Habit’, ‘Joyful Pregnancy’ and ‘Conceive Easily’. We have also added ‘Morning Meditation For A Productive Day’, ‘8D Abundance Affirmations Part 1 & 2’, ‘Clear Your Mind of Negative Thoughts’, ‘Awaken & Ascend’, ‘Let Go of Fear’, ‘Create Inner Peace’ and ‘Develop Inner Calm’.
- Family Sharing
you can now share in app purchases with those in your family sharing group
- New Course
We have added a new 10 day Course 'Learn to Mindfully Manage Stress & Anxiety'.
- New Share Feature
Share links to individual in-app tracks with friends.
- Download All
The 'Download All' feature has been updated to allow you to select which sessions you would like to download.
7.8 03/10/2021
- New Course
We have added a new 10 day Course 'Learn to Mindfully Manage Stress & Anxiety'.
- Download All
The 'Download All' feature has been updated to allow you to select which sessions you would like to download.
- New Sessions
We have recently added 2 new free titles: ‘Morning Meditation FREE’ and ‘Meditation 4 Inner Wisdom FREE’
We have added 6 new paid titles: 3 new co-authored titles by Glenn Harrold & BBC Radio 2’s Janey Lee Grace - ‘Quit the Alcohol Habit’, ‘Joyful Pregnancy’ and ‘Conceive Easily’. We have also added ‘Awaken & Ascend’, ‘Let Go of Fear’, ‘Create Inner Peace’ and ‘Develop Inner Calm’
7.7 09/05/2020
- New Course
We have added a new 10 day Course 'Learn to Mindfully Manage Stress & Anxiety'.
- Download All
The 'Download All' feature has been updated to allow you to select which sessions you would like to download.
- New Sessions
We have recently added 2 new free titles: ‘Morning Meditation FREE’ and ‘Meditation 4 Inner Wisdom FREE’
We have added 6 new paid titles: 3 new co-authored titles by Glenn Harrold & BBC Radio 2’s Janey Lee Grace - ‘Quit the Alcohol Habit’, ‘Joyful Pregnancy’ and ‘Conceive Easily’. We have also added ‘Awaken & Ascend’, ‘Let Go of Fear’, ‘Create Inner Peace’ and ‘Develop Inner Calm’
7.6 08/04/2020
We have added 2 new free titles: ‘Morning Meditation FREE’ and ‘Meditation 4 Inner Wisdom FREE’
We have added 6 new paid titles: 3 new co-authored titles by Glenn Harrold & BBC Radio 2’s Janey Lee Grace - ‘Quit the Alcohol Habit’, ‘Joyful Pregnancy’ and ‘Conceive Easily’. We have also added ‘Awaken & Ascend’, ‘Let Go of Fear’, ‘Create Inner Peace’ and ‘Develop Inner Calm’
7.5 07/06/2020
- New Tracks
We have added 6 new titles: 3 new co-authored titles by Glenn Harrold & BBC Radio 2’s Janey Lee Grace - ‘Quit the Alcohol Habit’, ‘Joyful Pregnancy’ and ‘Conceive Easily’. We have also added ‘Let Go of Fear’, ‘Create Inner Peace’ and ‘Develop Inner Calm’.
- New Search Feature
Quickly find any track or topic using the search icon at the top left of the library page.
- New Add to Playlist Shortcut
Add an audio to the playlist directly from the description page of each session. Simply tap the + symbol next to the favourites icon at the bottom left of each description page. It will immediately appear in the playlist.
- Track Length
We have added the duration of each track next to the icon on each description page so you can see how long each session will last.
- Notifications
Be sure to turn on notifications to receive news of new titles and tips and techniques to make the most of the app.
This update includes the recent improvements in the last update:
- New Design
The app features a brand-new easy-to-use modern interface.
- Categories
We've added a sliding menu at the top of the Library and Store pages so you can quickly find a suitable session.
- Favourites
You can now mark any session as a favourite and keep them all together in their own area.
- Breathe
Take a deep breath and enjoy the new Breathe feature which can help you relax whenever you feel stressed or anxious.
- New Sessions
We've added lots of new hypnosis sessions, plus 8 brand-new on the go exercise affirmation sessions and 8 new Binaural Hypnosis and meditation sessions. Plus music only Solfeggio tracks and more hypnotherapy recordings.
- Download All
You can now download all purchases together using the new "Download All" option in the Help menu.
- New Audio Player & Updated Playlist Feature
Featuring skip forward and skip back, loop and a selection of backgrounds which you can slide across to suit your mood!
- Updated Free Guide To Self Hypnosis
Glenn's free guide to self hypnosis has been updated and is available to view in the Help section.
We sincerely hope you enjoy the new features and new tracks in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
7.4 05/13/2020
- New Tracks
We have added 4 new titles: 2 new co-authored titles by Glenn Harrold & BBC Radio 2’s Janey Lee Grace - ‘Quit the Alcohol Habit’ and ‘Joyful Pregnancy’. We have also added ‘Create Inner Peace’ and ‘Develop Inner Calm’.
- New Search Feature
Quickly find any track or topic using the search icon at the top left of the library page.
- New Add to Playlist Shortcut
Add an audio to the playlist directly from the description page of each session. Simply tap the + symbol next to the favourites icon at the bottom left of each description page. It will immediately appear in the playlist.
- Track Length
We have added the duration of each track next to the icon on each description page so you can see how long each session will last.
- Notifications
Be sure to turn on notifications to receive news of new titles and tips and techniques to make the most of the app.
This update includes the recent improvements in the last update:
- New Design
The app features a brand-new easy-to-use modern interface.
- Categories
We've added a sliding menu at the top of the Library and Store pages so you can quickly find a suitable session.
- Favourites
You can now mark any session as a favourite and keep them all together in their own area.
- Breathe
Take a deep breath and enjoy the new Breathe feature which can help you relax whenever you feel stressed or anxious.
- New Sessions
We've added lots of new hypnosis sessions, plus 8 brand-new on the go exercise affirmation sessions and 8 new Binaural Hypnosis and meditation sessions. Plus music only Solfeggio tracks and more hypnotherapy recordings.
- Download All
You can now download all purchases together using the new "Download All" option in the Help menu.
- New Audio Player & Updated Playlist Feature
Featuring skip forward and skip back, loop and a selection of backgrounds which you can slide across to suit your mood!
- Updated Free Guide To Self Hypnosis
Glenn's free guide to self hypnosis has been updated and is available to view in the Help section.
We sincerely hope you enjoy the new features and new tracks in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
7.3 03/22/2020
We have added new tracks including Morning Meditation (10-minute & 15-minute versions) along with Meditation 4 Inner Wisdom (Full 37-minute Version). We have also updated the app to be fully compatible with iOS13. This update includes the recent improvements:
- New Design
The app features a brand-new easy-to-use modern interface.
- Categories
We've added a sliding menu at the top of the Library and Store pages so you can quickly find a suitable session.
- Favourites
You can now mark any session as a favourite and keep them all together in their own area.
- Breathe
Take a deep breath and enjoy the new Breathe feature which can help you relax whenever you feel stressed or anxious.
- New Sessions
We've added lots of new hypnosis sessions, plus 8 brand-new on the go exercise affirmation sessions and 8 new Binaural Hypnosis and meditation sessions. Plus music only Solfeggio tracks and more hypnotherapy recordings.
- Download All
You can now download all purchases together using the new "Download All" option in the Help menu.
- New Audio Player & Updated Playlist Feature
Featuring skip forward and skip back, loop and a selection of backgrounds which you can slide across to suit your mood!
- Updated Free Guide To Self Hypnosis
Glenn's free guide to self hypnosis has been updated and is available to view in the Help section.
We sincerely hope you enjoy the new features and new tracks in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
7.2 10/10/2019
We have added new tracks including Morning Meditation (10-minute & 15-minute versions) along with Meditation 4 Inner Wisdom (Full 37-minute Version). We have also updated the app to be fully compatible with iOS13. This update includes the recent improvements:
- New Design
The app features a brand-new easy-to-use modern interface.
- Categories
We've added a sliding menu at the top of the Library and Store pages so you can quickly find a suitable session.
- Favourites
You can now mark any session as a favourite and keep them all together in their own area.
- Breathe
Take a deep breath and enjoy the new Breathe feature which can help you relax whenever you feel stressed or anxious.
- New Sessions
We've added lots of new hypnosis sessions, plus 8 brand-new on the go exercise affirmation sessions and 8 new Binaural Hypnosis and meditation sessions. Plus music only Solfeggio tracks and more hypnotherapy recordings.
- Download All
You can now download all purchases together using the new "Download All" option in the Help menu.
- New Audio Player & Updated Playlist Feature
Featuring skip forward and skip back, loop and a selection of backgrounds which you can slide across to suit your mood!
- Updated Free Guide To Self Hypnosis
Glenn's free guide to self hypnosis has been updated and is available to view in the Help section.
We sincerely hope you enjoy the new features and new tracks in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
7.1 09/23/2019
We have had some lovely feedback and suggestions from our recent update. We've refined the layout and added some additional features:
- New Audio Tracks
3 new Binaural Beats hypnosis & meditation sessions.
- New Free eBooks
2 Free eBooks including The Ultimate Guide to Self-Hypnosis & About the Solfeggio Scale.
- Download All
You can now download all purchases together using the new "Download All" option in the Help menu.
- New Design
We have refined the new user interface and merged the Store and Library sections into one easy to navigate page.
- Updated Breathe Feature
We had several requests to add an audio prompt to the breathe feature. You can now listen with your eyes closed.
We also hope that you enjoy the other features that we have added recently including the Categories Menu, Favourites, Breathe feature.
We have also fixed the early bugs in this new version.
We sincerely hope you enjoy the new features and new tracks in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
7.0 11/19/2018
You are going to love this update! We have completely revamped the app and given it a makeover that Grand Designs would be proud of! On top of that we have added a number of new Binaural meditations and On The Go exercise affirmation sessions. Here are the new features:
- New Design
The app features a brand-new easy-to-use modern interface.
- Categories
We've added a sliding menu at the top of the Library and Store pages so you can quickly find a suitable session.
- Favourites
You can now mark any session as a favourite and keep them all together in their own area in the Library.
- Breathe
Take a deep breath and enjoy the new Breathe feature which can help you relax whenever you feel stressed or anxious.
- New Sessions
We've added 8 brand-new On The Go exercise affirmation sessions and 5 new Binaural hypnosis and meditation sessions.
- New Audio Player & Updated Playlist Feature
Featuring skip forward and skip back, loop and a selection of backgrounds which you can slide across to suit your mood!
- Updated Free Ultimate Guide To Self Hypnosis
Glenn's free guide to self hypnosis has been updated and is available to view in the Help section.
We have also fixed the early bugs in this new version.
We sincerely hope you enjoy the new features and new tracks in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
6.58.17 10/17/2018
You are going to love this update! We have completely revamped the app and given it a makeover that Grand Designs would be proud of! On top of that we have added a number of new Binaural meditations and On The Go exercise affirmation sessions. Here are the new features:
- New Design
The app features a brand-new easy-to-use modern interface.
- Categories
We've added a sliding menu at the top of the Library and Store pages so you can quickly find a suitable session.
- Favourites
You can now mark any session as a favourite and keep them all together in their own area in the Library.
- Breathe
Take a deep breath and enjoy the new Breathe feature which can help you relax whenever you feel stressed or anxious.
- New Sessions
We've added 8 brand-new On The Go exercise affirmation sessions and 5 new Binaural hypnosis and meditation sessions.
- New Audio Player & Updated Playlist Feature
Featuring skip forward and skip back, loop and a selection of backgrounds which you can slide across to suit your mood!
- Updated Free Ultimate Guide To Self Hypnosis
Glenn's free guide to self hypnosis has been updated and is available to view in the Help section.
We sincerely hope you enjoy the new features and new tracks in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
6.58.16 10/14/2018
Please note: some users have experienced problems restoring their purchases in this new version. If you have any problems please contact us at sales@hypnosisaudio.com and we will assist you.
You are going to love this update! We have completely revamped the app and given it a makeover that Grand Designs would be proud of! On top of that we have added a number of new Binaural meditations and On The Go exercise affirmation sessions. Here are the new features:
- New Design
The app features a brand-new easy-to-use modern interface.
- Categories
We've added a sliding menu at the top of the Library and Store pages so you can quickly find a suitable session.
- Favourites
You can now mark any session as a favourite and keep them all together in their own area in the Library.
- Breathe
Take a deep breath and enjoy the new Breathe feature which can help you relax whenever you feel stressed or anxious.
- New Sessions
We've added 8 brand-new On The Go exercise affirmation sessions and 5 new Binaural hypnosis and meditation sessions.
- New Audio Player & Updated Playlist Feature
Featuring skip forward and skip back, loop and a selection of backgrounds which you can slide across to suit your mood!
- Updated Free Ultimate Guide To Self Hypnosis
Glenn's free guide to self hypnosis has been updated and is available to view in the Help section.
We sincerely hope you enjoy the new features and new tracks in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
6.58.15 10/11/2018
Please note: some users have experienced problems restoring their purchases in this new version. If you have any problems please contact us at sales@hypnosisaudio.com and we will assist you.
You are going to love this update! We have completely revamped the app and given it a makeover that Grand Designs would be proud of! On top of that we have added a number of new Binaural meditations and On The Go exercise affirmation sessions. Here are the new features:
- New Design
The app features a brand-new easy-to-use modern interface.
- Categories
We've added a sliding menu at the top of the Library and Store pages so you can quickly find a suitable session.
- Favourites
You can now mark any session as a favourite and keep them all together in their own area in the Library.
- Breathe
Take a deep breath and enjoy the new Breathe feature which can help you relax whenever you feel stressed or anxious.
- New Sessions
We've added 8 brand-new On The Go exercise affirmation sessions and 5 new Binaural hypnosis and meditation sessions.
- New Audio Player & Updated Playlist Feature
Featuring skip forward and skip back, loop and a selection of backgrounds which you can slide across to suit your mood!
- Updated Free Ultimate Guide To Self Hypnosis
Glenn's free guide to self hypnosis has been updated and is available to view in the Help section.
We sincerely hope you enjoy the new features and new tracks in this update.
As always, if you run into any issues, let us know at sales@hypnosisaudio.com
6.58.14 10/10/2018
New Sessions
• Support for new versions of iOS
• Minor Bug Fixes.
• Updated therapy FAQs with videos by Glenn
• Playlist AirPlay Support
• Bug fixes
We sincerely hope you enjoy the new features and new meditations in this update. As always, if you run into any issues, let us know at sales@hypnosisaudio.com
more Version 9.0 Mar 31
Data Used to Track You The following data may be used to track you across apps and websites owned by other companies:
Data Not Linked to You The following data may be collected but it is not linked to your identity:
