Precision workouts, Zen focus. Create unlimited routines, track progress, set reminders, and launch sessions instantly with widgets.
ZenActivity is a powerful, beautifully designed workout timer built for people who want total control over their routines—without complexity.
Whether you’re practicing yoga, training MMA, building strength, or meditating, ZenActivity adapts to your flow with precision timing, flexible structure, and a calm, focused experience.
Design your workouts exactly the way you want, follow them effortlessly, and track your progress over time.
Build Your Perfect Routine
• Create unlimited workouts, each with a custom name and type
• Add unlimited steps per workout with full control over sequence and structure
• Categorize steps: Exercise, Stretch, Rest, Meditation, Weights, Cardio, Core, Kettlebells
• Set exact durations down to the second (hours, minutes, seconds)
• Reorder steps with intuitive drag-and-drop
• Duplicate or delete steps instantly with simple gestures
Effortless Workout Experience
• Clean, distraction-free running screen with workout name and icon
• Tap to play or pause your session
• Pinch to exit quickly
• Runs smoothly in the background while you listen to music
• Optional sounds, vibration, and volume per step
• Activate Zen Mode for a minimal, distraction-free timer
• Subtle haptics reinforce state changes without breaking focus
Smart Reminders
• Set reminders for individual workouts
• Flexible scheduling: daily, weekdays, or weekly with notifications with sound and banner support
Track Your Progress
• Automatic workout logging
• Visual statistics with 7, 30, and 90-day views
• Identify your most consistent and top workouts
Home Screen Widget
• “Favorite Workouts” widget in multiple sizes
• Instantly launch workouts directly from your Home Screen
Designed for Real Practice
ZenActivity is trusted by yoga practitioners, meditation enthusiasts, athletes, and trainers who want a reliable, customizable timer that stays out of the way and supports their rhythm.
It’s equally suited for:
• Yoga and breathwork
• HIIT and interval training
• Boxing and MMA
• Strength and conditioning
• Meditation and progressive relaxation
Thoughtful Design
• Intuitive interface that’s easy to learn and fast to use
• Clean visuals that feel both calming and energizing
• Built-in help to guide you through every feature
ZenActivity doesn’t just time your workouts—it supports your discipline, focus, and consistency.
Let it guide your daily practice.
I love the easy copy step feature which makes it easy to add new steps. Timer does seconds which is great. I like their zen mode feature which only gives the essential timer info during working out. Nice design, clean look, good for yoga, my kind of app, love it.
Good app, one request for improvement
rae13diamond
This app is great for organizing meditation, exercise & other practice routines. I also use it for music practices, & recommend it for movement arts folks. The only downside is it only offers 3 saved routines at a time. I would love it if I could store 5-10 routines. Peace.
I love it
Kippenekkie
Great app for any workout, maybe best for yoga because of the graphics that are offered. If you remember what you did in class, just add the steps to your workout and save it to do at home. It goes fast with swipe to copy step, really love it.
Wish I Hadn’t Bought This
Scott578369
You are limited to three routines, you can’t name your routines (in an amateurish design decision, they are predesignated as “1,” “2,” or “3” and that can’t be changed), and the Type designation serves no purpose than to select one of a handful of predefined graphics images (not all my yoga poses are “stretches,” the only semi-appropriate option, and the one graphic illustrates a movement I’m not doing, which makes it a distraction).
Developer Response
Thank you for your feedback. I will try to incorporate your suggestions in upcoming releases.
This update transforms ZenActivity into a complete workout system:
• Unlimited workouts with custom names and SF Symbol icons
• New horizontal workout switcher for fast navigation
• Step system redesigned with unlimited steps and improved editing flow
• Persistent workout storage with better performance and reliability
• New running workout screen with smoother controls and gestures
• Zen Mode added for distraction-free sessions (with haptic toggle)
• Workout reminders with flexible scheduling (daily, weekdays, weekly)
• Statistics dashboard with charts and top workouts
• Home Screen widget to launch favorite workouts instantly
• UI refinements and improved readability across the app
Version 9.0
The developer, Gary Saggu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Gary Saggu
Size
13.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 14.0 or later.
iPhone Requires iOS 14.0 or later.
iPod touch Requires iOS 14.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.