"Lose fat and build muscle at the same time. Personalized meal plans, custom workouts, and an AI trainer that keeps you on track. Start your recomp today."
Build Muscle. Lose Fat. Gain Confidence.
Stop guessing. Stop wasting time on plans that weren't built for you. BodyRecomp gives you everything you need to transform your body through the science of body recomposition — losing fat and building lean muscle at the same time.
Personalized Meal Plans. Zero Guesswork.
Forget counting calories and building meal plans from scratch. BodyRecomp delivers a personalized diet plan packed with nutrient-rich meals — professionally designed around your body, your goals, and your lifestyle. Eat well. Hit your macros. See results.
Workout Schedules Built Around You.
No more guessing what to do at the gym. Get a customized workout schedule that matches your fitness level and drives real, measurable progress. Show up. Follow the plan. Get stronger.
The Science of Body Recomposition.
Most fitness apps make you choose between losing fat or building muscle. BodyRecomp is built exclusively around doing both simultaneously. The result isn't just a better-looking body — it's a stronger, more confident you.
Track Your Progress. Stay Motivated.
Watch your body change in real time. BodyRecomp's progress tracker lets you see exactly how far you've come — keeping you focused, motivated, and moving forward every single day.
You're Not Doing This Alone.
Join a community of people who share your goals and your grind. Share wins, stay accountable, and surround yourself with people who get it.
Your body is capable of more than you think. BodyRecomp gives you the plan to prove it.
End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bodyrecomp.app/privacy-policy
I’ve been using this workout app for a while now and it’s really helped me stay on track with my fitness goals. The routines are easy to follow, and I like that it has options for both short workouts and longer sessions depending on my schedule. The reminders help keep me consistent, and the progress tracker is a nice way to see improvement over time.
Rapid Improvement
Joseph Jim Jb
I'm stronger and healthier after just two weeks!
Great for consistency
Khen_nie
Great app! Easy to use, keeps me motivated, and the workouts are effective. Perfect for staying consistent
Balanced Approach
Michael JbKhan
Perfect balance between nutrition and workouts-love it .
"Your BodyRecomp experience just got better. We fixed key bugs, improved app stability, and added personalized check-in emails based on your specific goal and meal plan. Open any email CTA and it takes you straight into the app."
Version 9
The developer, Koa Ventures LLC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Financial Info
Contact Info
User Content
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Koa Ventures LLC
Size
75.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 12.0 or later.
iPhone Requires iOS 12.0 or later.
iPod touch Requires iOS 12.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
