A simple, easy to use, feature rich and social lifting tracker - smart rest timer, analytics, social feed, instagram exports and more. Let OL create your next workout!
Lift smarter. Log faster. Compete with lifters worldwide — no ads, no nonsense.
OverLoad is the ultimate workout tracker and lifting community, built for lifters who want power and simplicity in one place. Whether you're training for strength, hypertrophy, or consistency, OverLoad helps you stay dialed in.
Top features include:
- OverLoad Algorithm will create your next workout!
- Instagram Story exports with daily, weekly, and monthly workout stats
- Rest Timer Notifications
- One-tap logging – Log sets quickly without interrupting your flow.
- Monthly competitions – Earn badges & bragging rights.
- Template builder – Start workouts in seconds with your custom templates.
- Social feed – Post workouts, follow friends, and stay motivated.
- Progressive overload tools – Auto-copy sets & easily increase weight.
- Built-in rest timer – Smart cues to keep your pace optimal.
- Detailed stats – Track volume, duration, and progress over time.
- No ads, ever – 100% focused on your fitness.
OverLoad blends a clean, intuitive design with the depth serious lifters want. From beginners to gym rats, this app meets you where you are and grows with you.
Why OverLoad?
Designed by a lifter, not a corporation.
Built for real progress, not endless clicks.
No ads. No distractions. Just gains.
What users love:
Easy-to-use logging and rest timers.
Social feed and workout sharing.
Copying workouts and sets with one tap.
Personalized notes and data tracking.
A real community that lifts together.
Whether you're here for physical gains, mental clarity, or to crush goals with friends — OverLoad is your gym partner that never skips a set.
Get started today. No ads. No clutter. Just progress.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
If you are a fitness enthusiast I 100% recommend you this app. Even if you are just someone who likes to workout you will love it.Very easy to navigate through it, and very easy to use. I love the app features. I have my workouts in the app, I track my progress, and I can socialize with people I share the same passion and find new workouts and exercises on the platform all the time.
Developer Response
Glad you like the app! Our goal is to make OL as user friendly and full of features as possible.
GREAT WORKOUTS*
Cruzy20
I have been looking for a workout app to truly help me want to start getting active again and involved in taking care of my body. (OverLoad Fitness) has done that for me and much more. The user friendly interface paired with the great workout structure you get from the detailed sessions makes you look forward to your next grind! It’s fun and rewarding!
Developer Response
Wow thank you for the review Cruzy20! I’m glad you’re enjoying the app and it’s features - more coming soon 😎
Great for daily use
somemoosery
Switched from Strong to Overload and it’s been great so far. More functionality at the free tier and feels much more invisible when I’m entering numbers mid-workout, where Strong was doing way too much and distracting me from the reason I’m in the gym: to workout.Definitely recommend Overload if you haven’t tried it already!
Developer Response
Thanks for the kind words somemoosery. Great to hear you like the product. Lots of improvements on the way! Feel free to reach out with any feature suggestions.
Love Overload
Gabadabb
I’ve used a few of the major fitness tracking apps and Overload is my favorite. It’s so easy to use and full of features with more being added all the time. I love the social aspect of this app as well. Would absolutely recommend if you’re looking for a new workout app!
Developer Response
Thank you for the positive review! We try to make OL better to use every day
- OverLoad Algorithm will create your next workout!
- Instagram Story exports with daily, weekly, and monthly workout stats
- Rest Timer Notifications
Version 5.1.0
The developer, Peter Misthos, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More