Logic Workout - Build Strength
Muscle, Recovery, Mobility
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
STRONGER THAN WITH WEIGHTS. WITHOUT THEM.
Logic Workout is the new way to build real strength, for men and women. At home, outdoors or at the gym: your logic-balls and your phone are all you need. The balls react in about 100 ms, the speed of your reflexes, so every rep recruits your deep stabilizers along with the muscles you see. Weights isolate. Logic Workout makes you strong everywhere.
Our research shows you get stronger than with weights, and faster, because strength depends on how your muscles fire, not only on how big they are.
Created by athletes and scientists. Used by pro football players and world champions. Published research, linked in the app.
NEW: KNOW WHERE YOU STAND
Strength tests score every movement on one ladder: Injury Risk → Healthy → Strong → Athlete → Legend.
• The Logic Carryover: what your training should give you on pull-ups, push-ups, deadlift, bench, single-leg squat and the 100 m.
• The NFL Combine: 40-yard dash, 225 lb bench, jumps, shuttle and 3-cone drill, with the combine targets.
• The Army Fitness Test standards.
• The Logic Standard and The Logic Athlete: targets on our own exercises.
• Test any movement: bodyweight, dumbbells, barbell, jumps and runs, scored against published standards for your gender.
YOUR BODY MAP, MUSCLE BY MUSCLE
Every result colors your muscles, front and back, left and right. Find your weak links at a glance, then train them with a focused workout for each muscle.
WATCH THE GAP CLOSE
Retest whenever you want. The Evolution chart shows every level you climb.
RECOVERY
Workouts for back, neck, shoulder, elbow, hip, knee and ankle pain, and a gentle Reduced Mobility Test.
THE TRAINING
• Intense sessions from 3 to 40 minutes
• Workouts tailored to your goals
• A video for every exercise at every level, L1 to L5
• Preparation for tennis, skiing, surfing, running, football and more
APPLE WATCH
Heart rate, calories and the Logic Effort Score, which measures your reflex, stabilization and neuromuscular effort with the watch's motion sensors. Live Activity on your Lock Screen and in the Dynamic Island.
EVERYWHERE
iPhone, iPad, Mac and Apple Watch, synced through iCloud. Body weight from Apple Health.
Strength tests are part of Logic Workout Premium.
Logic Workout is not affiliated with the NFL or the U.S. Army.
more At first I thought these workouts looked easy and it would be no big deal but boy was I shocked to feel so many muscles I have NEVER felt before being pushed to the limit. When doing the squats- It felt as difficult as squatting a bunch of weight at the gym. Will be canceling my gym membership after trying this app. 3 minutes a day to see results- does it get much better?? Definitely give Logic a shot to whip you into shape.
At first I thought these workouts looked easy and it would be no big deal but boy was I shocked to feel so many muscles I have NEVER felt before being pushed to the limit. When doing the squats- It felt as difficult as squatting a bunch of weight at the gym. Will be canceling my gym membership after trying this app. 3 minutes a day to see results- does it get much better?? Definitely give Logic a shot to whip you into shape.
I’m shocked how only 10 min of these exercise got me in shape this fast. The exercise might seem easy but wow do they target the right places ! I truly recommend everyone to give it a go even for 3 days you’re going to see a difference. Another great thing with this app is you can do it anywhere and as little as 10 min and trust me you will see a difference! Wish I had this soon.
I’m shocked how only 10 min of these exercise got me in shape this fast. The exercise might seem easy but wow do they target the right places ! I truly recommend everyone to give it a go even for 3 days you’re going to see a difference. Another great thing with this app is you can do it anywhere and as little as 10 min and trust me you will see a difference! Wish I had this soon.
As an avid gym goer of 20 years this app was a humbling experience. I dove straight in with the hard levels and quickly realised I’d have to start from the entry level. I’ve only had the app a couple of weeks but I’ve already seen improvements in my strength, both in the gym and with this app. Can’t wait to see how it is after a year+!
Developer Response Can't wait to see your progress. Keep strong!
As an avid gym goer of 20 years this app was a humbling experience. I dove straight in with the hard levels and quickly realised I’d have to start from the entry level. I’ve only had the app a couple of weeks but I’ve already seen improvements in my strength, both in the gym and with this app. Can’t wait to see how it is after a year+!
Can't wait to see your progress. Keep strong!
I had a lower back pain for months and these workouts removed the pain in 2 sessions. Insane! I like how you can take it at any level while still feeling you are having a good workout.
I had a lower back pain for months and these workouts removed the pain in 2 sessions. Insane! I like how you can take it at any level while still feeling you are having a good workout.
• Strength tests: take the NFL Combine, the Army Fitness Test, the Logic Carryover and more. See where you stand, from Injury Risk to Legend.
• Body map: your results color every muscle, front and back.
• Train by muscle: a focused workout for each weak link.
• Get your Logic Workout logic-balls
• Apply for the Logic Workout trainer certification
Enjoying the app? Leave us a review, it helps other people discover Logic Workout.
Questions? Write to us at info@logicworkoutapp.com
4.2.0 5h ago
Performance
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.18 Jul 22
Fixed the dynamic island and widget
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.17 Jun 19
Performances
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.16 Jun 15
Update UI
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.15 Jun 10
Performances and UX
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.14 Jun 6
Fix for big fonts
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.13 May 31
UX and UI
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.12 May 28
UX and UI
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.11 May 28
Performance improvements
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.10 May 13
Performance improvements
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.9 May 9
New Beach Volleyball preparation workouts.
Performance improvements
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.8 Apr 23
Performance improvements
- 20 NEW exercises,
- 30 NEW levels,
- New Recovery workouts
- Protocol for Parkinson's
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.7 Apr 7
Performance improvements
- 20 NEW exercises,
- 30 NEW levels,
- New Recovery workouts
- Protocol for Parkinson's
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.6 Apr 1
Performance improvements
- 20 NEW exercises,
- 30 NEW levels,
- New Recovery workouts
- Protocol for Parkinson's
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.5 Mar 27
- 20 NEW exercises,
- 30 NEW levels,
- New Recovery workouts
- Protocol for Parkinson's
- Performance improvements
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.4 Mar 24
- 20 NEW exercises,
- 30 NEW levels,
- New Recovery workouts
- Protocol for Parkinson's
- Performance improvements
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.3 Mar 17
20 NEW exercises,
30 NEW levels,
Updated recovery tab,
Performance improvements,
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.2 Mar 14
20 NEW exercises,
30 NEW levels,
Updated recovery tab
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.1.1 Mar 13
Updated onboarding, schedule and goal pickers
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.0.14 Feb 24
Updated onboarding, schedule and goal pickers
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.0.13 Feb 23
Updated metrics when tracking with the watch app
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.0.12 Jan 27
Recovery and Essentials exercises and workouts.
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.0.11 Jan 19
Onboarding fix.
Recovery specific exercises.
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.0.10 Jan 15
Performance.
Your brain drives muscle growth, speed, and recovery. We made a mathematical breakthrough that lets your Apple Watch measure neurological activation — the leading metric for real physical gains. The Logic Effort Score (LES) reveals this 'invisible effort' by measuring high-frequency micro-tremors (4-12 Hz) — the physiological signature of your nervous system activation.
- Get some Logic Workout fitballs
- Apply for a Logic Workout trainer certification
Give us a review, it helps people discover the app.
Questions? Write us on info@logicworkoutapp.com
4.0.9 Jan 2
• Strength tests: take the NFL Combine, the Army Fitness Test, the Logic Carryover and more. See where you stand, from Injury Risk to Legend.
• Body map: your results color every muscle, front and back.
• Train by muscle: a focused workout for each weak link.
• Get your Logic Workout logic-balls
• Apply for the Logic Workout trainer certification
Enjoying the app? Leave us a review, it helps other people discover Logic Workout.
Questions? Write to us at info@logicworkoutapp.com
more Version 4.2.0 5h ago
Data Not Collected The developer does not collect any data from this app.
