Selftalk is a transformational self-therapy mobile app offering personalized therapy journeys created by top psychologists, allowing you to take charge of your personal growth and confidently manage challenges related to parenting, work, and relationships.
THERAPISTS-BACKED & RECOMMENDED
At Selftalk, we understand that life challenges can be overwhelming. That’s why we partner with certified mental health experts to create a safe space where you can explore your psychological responses, uncover the root of your life challenges, and develop sustainable skills to overcome them.
TRANSFORM YOUR LIFE WITH SELFTALK
- A deeper understanding of your emotions and behaviors
- A calmer Mind
- Increased confidence in handling life’s challenges
- A more compassionate relationship with yourself
- Stronger coping skills for everyday life
- Better relationships with others
- Easy to use anytime access to support
- A cost-effective alternative to traditional therapy
OUR COMMITMENT
While we are not a substitute for professional mental health services, we are committed to being a reliable support system for those who cannot access or afford such services or who feel uneasy about seeking them out. We believe that sustainable daily mental health support should be accessible to everyone, just one click away.
YOUR PRIVACY COMES FIRST
Your thoughts and reflections are personal. That is why we have implemented industry-leading security measures, including AWS databases compliant with ISO, CSA, and SOC standards. Our data is fully encrypted in transit and at rest, ensuring your privacy is protected at all times.
OUR VISION
Our vision is to build a world where everyone thrives through self-compassion, fully accepting all parts of themselves. With regular updates and new self-therapy journeys, Selftalk is your space to become your own best mentor and build a strong support network.
Join Selftalk today! Your future self awaits.
CONTACT/FEEDBACK
support@selftalk.space
I like the concept of self therapy presented with Selftalk as its a great tool for getting into a meditative and self-reflective state of mind. I’m a fan of the expanding catalogue as well, worth it if you’re willing to put the work in :)
Really happy with the outcome
AlexCircei
I’m pretty impressed of the outcome of this app.
Limited
Hociemocie
I love the concept, but I am disappointed the only option for topics is relationships, and I could not navigate to any other topic, if there is something I am missing I would love to know!!
cant make an account
jadedasnack123
i cant get in unless i make an account and there is no button to make an account nor does the company site have that option. will change the rating if this gets resolved.
- Improved the session experience with a cleaner and more user-friendly interface.
- Enhanced navigation across the app for a smoother and more intuitive flow.
- Added Journeys to the platform, offering guided paths for deeper exploration.
Version 2.2
The developer, Self Talk Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
SELF TALK LIMITED
Size
53.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 13.0 or later.
iPhone Requires iOS 13.0 or later.
iPod touch Requires iOS 13.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
