Embody isn't your typical period tracker—it's a privacy-forward app that accompanies you throughout every phase of your cycle. We understand that your personal data deserves the utmost protection, which is why we've created Embody with a strong commitment to safeguarding your privacy at all times.
Embody is designed to empower and support you on your menstrual journey, helping you build your body literacy and deepen your understanding of your unique cycle.
Here's what makes Embody a game-changer:
* Private by default: At Embody, we take your privacy seriously. Our app is local-only, meaning your data never leaves your phone without your explicit permission. We can’t share your personal health information, because we don’t have it. The information on your device is encrypted for extra security.
* Effortless logging: Embody boasts a user-friendly interface that simplifies cycle tracking. Log symptoms during all phases of your cycle, moods, cycle disruptors, and more with ease. Stay on top of your well-being by effortlessly maintaining a comprehensive record of your entire cycle.
* Comprehensive cycle insights: Embody goes beyond tracking periods and PMS symptoms. We provide a holistic approach to cycle tracking, offering valuable insights into all phases of your cycle. Explore patterns, track ovulation and understand how your moods, emotions, and body change throughout the month. Embody is your guide to building body literacy.
* Empowering knowledge and resources: Embody equips you with educational resources to deepen your understanding of each cycle phase. Explore informative articles, expert tips, and supportive content that addresses various aspects of menstrual health. Embody empowers you with knowledge to make informed decisions about your body.
Embody is more than just a period tracker—it's your comprehensive cycle companion that nurtures your overall well-being, helps you build your body literacy, and respects your privacy. Download Embody now to embark on a journey towards understanding and embracing your entire cycle.
Privacy. Empowerment. Embody.
Best regards,
The Embody Team
Disclaimer: The content provided by Embody is for information and education purposes only. It's not intended to replace medical advice from healthcare professionals. Please seek your doctor’s advice in addition to using this app and before making any medical decisions
Coming from a girl who used the flo app for 5 years, this app is so much more peaceful to open. I only used flo because I was just too lazy to find another app that I actually liked and transfer my data. But when I seen embody on tiktok, I knew it was finally time to be done with flo. I immediately sent it to my best friend and told her everything I loved about it and she downloaded it and loved it too. What I love about embody is that you don’t have to pay for anything. It truly shows that the creators actually care about women and their well being. The app tells you what phase you’re in and how that can affect your feelings, movement, cravings, and focus. It also tells you what foods are best to eat to feel your best during a certain phase. And the background color changes when you enter a different phase which I love. You can track symptoms you may be experiencing during a phase and how severe those symptoms are. And there aren’t any ads for a “premium version” unlike flo which gives you an ad every time you open the app. Like I said, the creators truly care about the women in our world. Something I would love (if possible) would be the option to change the app icon color or animation of the logo kind of like something snapchat offers. I just feel like it would be a cute personalization touch to add in the future!
I really like it so far
Single mom 22
I used to use flo to track my periods but got worried about my personal health data being sold or used for other purposes. I didn’t find an app that I felt like I could really trust till now. It is beautifully designed with helpful insights and a user friendly interface. It doesn’t have any adds or subscriptions popping up every two seconds, which I really appreciate. I plan to donate to the team because I really believe an app like this can become something huge! I can’t wait to see how the team continues to develop it!! Especially with everything going on these days…
Period tracker is always inaccurate
ash-722
So I love the extra information that this app provides. However the main reason I have a period tracker is to simply TRACK my period. And every single time the “x amount of days till your next cycle” is always inaccurate, not even close. My cycle is regular, usually comes the day of, the day before or after. When I started using the app I added in dates of prior periods up to around 6 months and I have been accurately logging the past 6 months as well, so it has enough data to track. And yet it NEVER gives a remotely accurate count. Why is that? That’s the reason y I use these things I started to just go back to counting on my calendar since it serves no purpose. I know cycles can be irregular but the app is unreliable regardless. And I think that should be just as important to all the added info given. So can we PLEASE fix this?! Even if the countdown begins from 10 days away.. that’s all that needs major improvement.
Developer Response
Thank you for your feedback! We’re actively working on ways to improve the accuracy of our predictions to better meet user needs. In the meantime, could you please check your app settings to ensure that the cycle length and period length are set to a value close to your average cycle and period length? This can help improve the countdown accuracy.We appreciate your patience and understanding as we work on enhancing this feature. Thank you for being a part of our community!
The Vision is there, but not user friendly
Deeluluu
Edit: This is an edit due to the response to my initial rating. I took one star because I feel like we should be able to input the day our cycle ended. I have PCOS/irregular periods and the app just determining when my cycle ends is not helpful to me at all. My cycle is not the same every month. If that could be changed I would give the app another go. Other than that I will stick to the tracker I already use. Initial review: I saw this advertised on TikTok and decided to give this app a try. I don’t know if I’m just slow but I cannot figure out how to input that my cycle ended, just can only enter the first day of my cycle. I guess I just need some sort of tutorial on how to navigate the app. I like everything else like the different phases and able to put in my symptoms. The editing of my cycle is the only issue.
Developer Response
Hi, Thank you for trying our app and for your feedback.Regarding your concern about inputting the end of your cycle, the app automatically determines when your cycle ends based on your next period date. For example, if you had a period from January 1st to January 5th, mark all of those days as bleeding days on the calendar. Then, when you get your next period let's say on February 1st, simply add it as a bleeding date. The app will automatically know that your previous cycle ended on January 31st.We hope this helps! If you have any further questions or need assistance, please don't hesitate to reach out. We're here to help.
- Making Embody accessible
Version 2.2.0
The developer, Embody Space, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
