This is an excellent program and well worth the minimal monthly fee. I am halfway through Season Two of the Foundation Workout program & found them to get progressively more difficult but easily manageable. Each workout is only 30 to 35 minutes. Daron Bublotz does a great job of catering to the senior crowd and is extremely energetic and positive. I have a smart TV and I simply open the app and pick the work out for that day and mirror and watch it from my television. Not had any problems whatsoever.

I had two problems when I purchased the program. One is I accidentally chose the wrong level of membership and the other was that I could not login. I wrote to request an exchange to the level that I wanted, and that was immediately handled. The second issue of my login problem turned out to be my fault, but through many emails the developer patiently worked with me to get it resolved. I haven’t use the program yet, but if it is as good as the Customer Service, it’s gonna be amazing.

I love this program! When I stick with it I feel stronger, more energetic, and I sleep better. It is not the rah-rah “no pain no gain” kind of program. It is intended for those over 60 or who have limited mobility. Even though the exercises are not hyper, they can be easily modified for those of us who are completely out of shape. Deron is knowledgeable and his kindness comes through the videos.

I can do my exercise program using my phone, tablet, computer, and even mirror the programs from my phone to my TV. I started with the balance program and I am hooked. I am now in the second season of the Foundation program and so enjoying moving again.