Build custom workouts, schedule them on a calendar, use presets & folders, and sync to Apple Watch. Plan across sports and hit your goals with race predictions.
RunKit — build workouts. schedule them. actually do them.
Apple lets you create workouts on iPhone. RunKit goes further: it gives you a real workout scheduler + planner that works with Apple Watch and every sport (running, cycling, swimming, strength, triathlon and more).
BUILD — precise, fast
• Create multi-step workouts (pace, time, distance, HR, power)
• One-tap presets & templates for common intervals
• Duplicate steps or whole workouts in a tap to save time
• Add comments & notes to each workout for context
PLAN — don’t just create, commit
• Schedule by date & time — set your exact session in the calendar
• Calendar view to plan weeks and months at a glance
• Build multi-week training plans and assign workouts to days
• Reminders so you never miss a session
ORGANIZE — stay tidy
• Manage a library with folders & favorites
• Quick search and filters to find the right workout fast
• Reuse, edit, or duplicate past workouts for easy progression
EXECUTE — seamless Apple Watch syncing
• Send workouts directly to Apple Watch — start from your wrist
• All sports supported — sync running, cycling, swim, and more
• Real-time metrics use the Watch’s native workout engine
ANALYZE — meaningful feedback
• At-a-glance workout summaries (distance, time, targets)
• Race-time prediction to set realistic goals and track progress
Whether you want a single interval session, a structured 12-week plan, or simple practice scheduling, RunKit helps you build a plan and stick to it.
Get started: Create your first workout, schedule it on the calendar, and send it to your Apple Watch. Simple.
Apple and Apple Watch are registered trademarks of Apple Inc.
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INFORMATION ABOUT THE APPLICATION, TERMS OF USE, AND SUBSCRIPTION DETAILS
By upgrading to RunKit Premium, you will be able to unlock the application! And much more.
Payment will be charged to your iTunes account upon confirmation of purchase.
The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
Renewal will be charged to your account within 24 hours prior to the end of the current period, and the renewal cost will be determined.
Users can manage subscriptions and turn off auto-renewal by going to their account settings after purchase.
Privacy Policy: https://qeezon.com/runkit/privacy-policy
Terms of Use (EULA): https://qeezon.com/runkit/terms-of-use
I have nothing else to say but. WOW. A game changer for anyone using an Apple Watch. When I mean this changed the game, I mean it. Having the ability to schedule workouts and customize them on your phone rather than a small watch screen is just the cherry on top! Thank you to the developers! Absolutely genius
Great App!
CamDylan iPhone
This is a great App especially to transfer your custom runs to your Apple Watch. Only thing I’m having trouble with is once I create a custom run when I try to share it with my running partner (share feature within the App) it doesn’t allow me to share. I can select the share but nothing comes up like messages/email/airdrop etc. Is there any help you can provide!Otherwise Great App!! 5 out of 5 if we can fix the share feature. Otherwise 5 out of 5!!
Developer Response
Hello, thank for your feedbackThe share feature has been fixed, you can now share with your running partner without issues! Enjoy your running with RunKit :)
Great app
IamtheApeman
I really like this app and how simple—and motivating—it makes creating and following through with workouts. Everything so far has worked seamlessly, and I only wish there were a desktop (or even web) version of this to make creating the workouts even simpler.
Hidden Gem
Real Guy 2
This app is actually incredible. I have no idea why it has so few reviews. I discovered it in a Reddit thread, and it is exactly what I was looking for. This is the only app I was able to find that allows you to send custom workouts to your Apple Watch Workouts app totally free. Great work. I would happily pay for this.
In this update, you'll enjoy real-time estimated completion times for your upcoming runs. Our app now automatically updates using data from your recent runs, providing you with accurate and personalized predictions at a glance.
Version 1.32
The developer, Arnaud Dupuy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Arnaud Dupuy
Size
67.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Languages
English and 8 more
English, French, German, Italian, Polish, Portuguese, Simplified Chinese, Spanish, Swedish