Breather Coach: Box Breathing
Stress relief exercises
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Discover Calm and Focus with Simple Breathing Exercises
Take control of your breath and improve your well-being with a variety of guided breathing exercises designed to reduce stress, increase relaxation, and boost mental clarity. Whether you're looking to wind down, find calm, or improve focus, our app offers a personalized experience to help you achieve your goals.
Key Features:
• Box Breathing Exercise: Practice the powerful Box Breathing technique, used by professionals to reduce stress and enhance focus through structured intervals.
• 4-7-8 Exercise: Experience this effective breathing method that promotes relaxation and a calming effect on the nervous system.
• 40 - 60 Exercise: Gradually increase your breath-holding capacity with this interval-based breathing exercise designed to improve lung capacity.
• History Screen: Track your progress over time with detailed records of your past sessions. Stay motivated by seeing how your breathing practice evolves.
Adjustable Intervals:
Customize each breathing exercise to match your personal preferences. Set specific times for inhale, hold, and exhale to create the perfect routine.
Enjoy the symphony of Breath and Sound:
Choose from a variety of calming sounds to accompany your breathing sessions, enhancing your overall relaxation experience.
Privacy Policy: https://chernyshenkotaras.github.io/tranquility-web/privacy-policy.html
Terms of Use: https://chernyshenkotaras.github.io/tranquility-web/terms.html
Ratings & Reviews
In this update of Breathwork: Breather Coach we've made some minor bug fixes and improvements
The developer, Taras Chernyshenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Taras Chernyshenko
- Size
- 27.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly Membership $24.99
- Monthly Access $5.99
- Copyright
- © Taras Chernyshenko