4Mfit +

Forever Fat Loss

Free · Designed for iPad. Not verified for macOS.

At 4Mfit +, we’re dedicated to helping women achieve their fitness goals without the stress, overwhelm, or restrictive dieting. Our unique approach combines the 4 Ms of fitness—Mindshift, Mealshift, Microhabits, and Muscle Building—to guide you toward the body and lifestyle you’ve always dreamed of. With easy-to-follow programs and comprehensive support, 4Mfit + empowers you to make lasting changes for a healthier, happier you. Key Features: • On-Demand E-Courses & Workouts: Access a wide range of fitness programs and educational courses tailored to your goals. • Cookbook & Meal Plan Access: Get easy-to-follow recipes & meal plans. Search through an extensive library of low calorie meals. Discover delicious recipes that support your fitness goals without sacrificing flavor. • Studio Programs: Join studio-programs created to guide you to your goal from the comfort of your home. • Group Weight Loss Challenges: Stay motivated with community-driven challenges that keep you accountable and make fitness fun. • 1:1 Coaching: Receive personalized support and guidance from our expert coaches. • Body Metrics Tracking: Track your weight, measurements, and progress photos to monitor your journey. • Sync with My Fitness Pal, Cronometer, Fit bit, Apple watch, and Apple Health app to update your metrics instantly. • Workout Logging: Easily log your workouts and track your progress over time. Why Wait? Join Us Now, and Let’s Get Fit!

  • 5.0
    out of 5
    3 Ratings

Fixes and improvements.

The developer, 4MFit LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • 4MFit LLC
Size
  • 422.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 5 more
  • English, Dutch, French, German, Italian, Spanish
Age Rating
13+
  • 13+
  • Contains
    Messaging and Chat
    User-Generated Content
    Social Media
Copyright
  • © Everfit Technologies 2024