Home Workout - Loss Weight
Home fitness weight loss.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Simple and efficient fitness exercises specially designed for weight loss. Easily lose belly fat, get rid of buttocks and leg fat, and slim down the whole body.
Simple and efficient fitness exercises specially designed for weight loss. Easily lose belly fat, get rid of buttocks and leg fat, and slim down the whole body.
Specifically targeted at the abdomen, buttocks, arms, legs and core muscle areas of the body, it is simple and effective and can help you lose excess weight and shape your body.
It only takes a few minutes a day, without any equipment, and you can exercise at home anytime, anywhere according to the 30-day training plan. Here are the secrets to staying in shape!
exercise moves
Focus on abdominal fat burning exercises, butt exercises, arm exercises, leg exercises and total body exercises for women and men.
strength training
Focus on strength training of each part of the body, increase the strength of arms, thighs, calves, and waist, so that you can have a healthier body.
Focus on areas
Focus on losing weight, firming your buttocks, thinning your legs, thinning your waist, and slimming your body to create a charming figure. Perform targeted training to get twice the result with half the effort.
scientific diet
Focus on weight loss and healthy diet, focus on fat-burning exercise and high-intensity interval training, build a better body shape, and provide reasonable and scientific diet plans.
Burn calories with fat-burning exercises, combined with high-intensity interval training for optimal results.
No equipment required
No need for a gym or expensive fitness trainer, just follow the 30-day fitness plan to burn fat and build your ideal body.
home exercise
Focus on muscle group training to create a perfect figure. You can also enjoy high-quality fat-burning effects by doing simple exercises at home.
Data tracking
Record daily weight changes and clearly understand the effects of exercise.
Why choose this fitness and weight loss app?
√ Easy to use, suitable for beginners and professionals;
√ You can perform full-body exercise and lose weight without equipment;
√ Adapt to warm-up and stretching exercises;
√ Scientific diet has been proven to help lose weight and improve health;
√ Weight loss and fitness exercises suitable for all parts of the body;
√ Track the calories burned after each exercise;
√ Each fitness exercise has coaching tips and warm background music to help and motivate you to achieve better results;
√ Each movement has animation and video guidance throughout, just like your personal fitness coach;
√ Quick and effective exercise plan to maximize fat burning;
√ Track various data changes;
The road to a charming figure has arrived, let us set out and take action.
Ratings & Reviews
bug fix.
The developer, Changsha Times Star Technology Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Changsha Times Star Technology Co., Ltd.
- Size
- 79.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Copyright
- © Robo