You deserve a life free from phobia. Bia is a step-by-step interactive tool for learning about and overcoming phobia.
Note: Bia requires a subscription.
Based on techniques from Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), you will learn the science behind phobia and practice techniques for overcoming it.
With tailored versions for adults and kids, the ability to connect with your therapist, and resources for parents, Bia is ready to meet you wherever you are in your recovery journey.
Bia is not a replacement for therapy and is not medical treatment. Bia is designed to complement your efforts and support you in taking steps toward recovery.
"Hello, my name is Willy, founder of Bia. I suffered from emetophobia for most of my life and know first hand the misery and loneliness it can cause. During my recovery I built a tool to track my progress and help me practice. I partnered with phobia specialists and fellow phobia sufferers to add lessons, exercises, progress tracking, and more. Now, Bia is used by people around the world to take life back from phobia. I'm happy to share I have recovered from phobia and I believe you can too."
Recovery is possible, and you deserve it. Get started today with Bia.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Fantastic app for exposure therapy to overcome emetophobia!I am currently working with an exposure therapist on an entirely different issue and have been very pleased at how helpful this app tailored toward emetophobia exposure + response prevention work has been. It starts with theory foundations and basic exposures and works you up an exposure hierarchy, helping you acclimate and build confidence. Emet has ruined my life for nearly 25 years and working with this app is bringing hope and progress. I've been impressed at the depth of thoughtful introspection the app encourages - I thought I was past fear around "the words" but the app helped me discover that I still had some reactivity to saying the words out loud, just not to hearing or reading them anymore. This is a good thing for me to know and work on before diving into more vivid exposures to build a firm foundation and confidence that I can overcome obstacles that cause discomfort and fear. Highly recommend this app and program. Exposure work can be difficult and demands consistency but it has a proven track record of helping people towards long-term healing. Thank you Bia and Team!!
Looking forward to continuing
mandi971419
I love how the exposures are slow and very incremental. It’s felt like what I imagine exposure therapy with a therapist would be like! The check ins are helpful and they really help me keep an eye on my anxiety levels while working on the exposures. I also appreciate the reminders to slow down! I’m only on chapter 3 but I’m feeling very optimistic! I’m looking forward to continuing my Bia Journey and seeing how far I come with my phobia.
Awesome
greyhavoc
I can tell this was built by someone who had phobia. They get it. The app lets you customize and take a little placement quiz. You can pause or exit whenever and it’s very careful and explains every step. Thank you for making this.
Life Changing
Halofan94
Bia changed my life. It gives you small steps to take every day and tracks your progress. I’m not done, but I already feel so much better and am doing so much more.
The latest update includes additional secure login options, haptic feedback during exposure sessions, and a simplified onboarding experience.
Version 1.02
The developer, MyTherapy LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
MyTherapy LLC (CA)
Size
1 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Languages
English and 4 more
English, French, German, Italian, Spanish
Age Rating
13+
13+
This app has an age rating of 13+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
