Busy & Balanced
Your Home. Your Workout. Your
Free · Designed for iPad. Not verified for macOS.
Quick, Effective Follow Along Workouts for WomenAnytime, Anywhere!
Designed for busy moms & women, Busy & Balanced at Home makes it easy to fit in effective workouts—anytime, anywhere. Whether you have 5 minutes or 30, you’ll find quick, guided workouts that fit your schedule, no fancy equipment required.
Workouts Inside The app:
Barre At Home
Spin At Home
Reformer Pilates Follow Along
Strength At Home
Candle Lit Stretch
Why You'll Love It:
Fast & Effective Workouts – Short but effective workouts designed for busy lives.
No Gym, No Problem – Work out from the comfort of your home with minimal equipment or none at all. If you have a bike or a pilates reformer, we have those too!
Expert-Led Training – Designed by a certified NASM personal trainer and busy mom who gets it.
Flexible & Fun – Choose from spin, barre, pilates, and strength workouts that keep you moving.
Mom-Life Friendly – Workouts that fit around nap times, playdates, and even the everyday chaos.
Take control of your fitness without sacrificing time with your family. Start moving today with Busy & Balanced at Home!
We can't wait to sweat with you!
McKenna Ashcroft
@mckennahashcroft
Ratings & Reviews
Bug fixes and performance enhancements
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sutra Fitness, Inc.
- Size
- 95.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2025 Busy & Balanced

